4:30pm Pop Up-Prairie Village
ver todas as avaliaçõesHaley is a great instructor! She really makes you slow down to get the full benefits of the workout, but offers lots of modifications if you need them. Great playlist too!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Total Body Burn
ver todas as avaliaçõesDevon was an awesome instructor! She provided both modifications and amplifications throughout class making it comfortable for all fitness levels. The class was hard but I loved it! It was a little hot in there so that would be my only complaint. Overall a really nice studio and they didn’t charge me for using their towels and yoga mat which is always appreciated 🙂 I’ll be back!
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • ＬＥＡＷＯＯＤ ＨＡＳ ＭＯＶＥＤAs of 1/4/…Hot Sweaty Soul Yoga
ver todas as avaliaçõesBest hot yoga class I’ve ever taken. Christian was wonderful - such a nice person and provided helpful corrections! Upbeat music and challenging poses kept the class engaging. Inspiring parting words. 10/10 would recommend.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Pilates Jump & Pump
ver todas as avaliaçõesNicole is a fabulous instructor. She creates a class that is challenging and has a lot of variety so you don’t get stuck with the same routine all the time. I always feel so much better after her class. :)
INSPIRE is a collective community of experienced teachers offering Pilates and other…Power Sculpt
ver todas as avaliaçõesPower sculpt with Ellie was such a good workout. It was a really tough one for me as a first class but it felt so good during & after! And Ellie was just an amazing instructor! The space is very clean and nice. I had such a nice time!
Power Life is about making your healthy lifestyle what you want it to be. They are…Free Yoga
ver todas as avaliaçõesLoved the muscle and posture cuing such as using your big toe for one leg stand balance, especially one legged mountain. I like funky camel too. Holly challenged and encouraged us and this was a free Thursday yoga class.
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…Power Yoga 1 + Meditation (Heated)
ver todas as avaliaçõesCarolyn’s class was sooo good! She’s a great teacher, open and likable. Great flow and playlist
Power Life is about making your healthy lifestyle what you want it to be. They are…CIRCUIT SATURDAY
ver todas as avaliaçõesBrandon’s class was amazing. I left feeling so accomplished ! He does a great job explaining every circuit so I did not feel overwhelmed being a first timer. This class was the right amount of push and motivation. I will be a frequent flyer for sure!
Freight House Fitness is a functional fitness, yoga and personal training studio…HPF - Hot Power Fusion
ver todas as avaliaçõesChaz was a great instructor, super supportive and gentle. Be warned that this class is HOT, I have done other “medium heat” classes here and I thought I was prepared for the “high heat” but it was quite intense. The flow was pretty gentle but I still had to take some breaks with the heat.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Flex 45 Min
ver todas as avaliaçõesClass was tough! But I loved it. Staff is super nice and helpful, instructor was great. Only complaint is studio was pretty hot for a non-heated class. Otherwise, I’d definitely go back!
Challenge your body like never before. Fusion studio classes provide a contagious…barre3 Signature 45
ver todas as avaliaçõesNatalia was a great teacher and very positive leader. the class was fast-paced but got my muscles working hard! it was nice to have a little bit of everything in one class; upper body, lower body, cardio, core and mindfulness! overall a holistic class that left me feeling refreshing and sore.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…MAT PILATES
ver todas as avaliaçõesMya was great! She demoed everything and queued modifications. New to mat Pilates and it’s a GREAT workout. There were all ages and body types so I felt right at home. It was my first time to the studio and someone greeted me and showed me all around. They have lockers with a built in lock that way you don’t have to worry about bringing your own lock and your things are secure. Once they figure out the sound levels and feedback the class will be perfect. Definitely will be back.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Aerial Unwinding
ver todas as avaliaçõesI love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Y6 Slow Flow
ver todas as avaliaçõesStrong class. She told me yogi squat is passive stretching that can be enhanced with a block between your hands as a spacer to deepen the stretch
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Treino de força, Alongamentos, …
F45 Training
8095 Metcalf Avenue, Overland ParkDiretrizes de segurançaRed Diamond
ver todas as avaliaçõesI always enjoy coming to F45. The trainers are always really attentive and check in on your form to prevent injuries/confirm you're feeling the move where you should.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… CycleBar Ride (45 Mins)
ver todas as avaliaçõesNate is THE BEST! He connects with every rider in the room multiple times throughout the ride, so you feel encouraged and constantly lifted up to push harder. Also picks amazing music. Great energy.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Power Barre (Express)
ver todas as avaliaçõesLove love love!!! Such a hard class but you feel so good afterwards! And the instructor.:.. AMAZING! She’s so sweet but when class starts she has this bootcamp type voice and it’s so motivating, the music is upbeat! Love everything about this class and instructor
At Power Life, they strive to provide a space where everyone feels accepted, seen…Cardio Barre (45 min)
ver todas as avaliaçõesFrancie has amazing energy! I wanna look like her lol so I am going to keep taking her class 😂! Her moves that she programmed were super unique and killer!! I was never bored! Good vibes!
Challenge your body like never before. Fusion studio classes provide contagious and…IN Power Hot Yoga
ver todas as avaliaçõesChris is an amazing instructor. She provides great verbal and tactile cues to help practitioners connect mind, body and spirit, as if you were practicing for the first time. I will be back!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Bar Method Express
ver todas as avaliaçõesKaren was great. We had the time to get acclimated to the studio because I got there early. Very clean studio and I Karen took the time to correct my form when needed. It was a great first experience!!!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Reformer Class
ver todas as avaliaçõesAwesome class! I especially enjoyed the ab work. The teacher was friendly; an added perk to this studio is the intimate feel where the classmates seem to know each other, and are welcoming to others.
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Bar Method Express
ver todas as avaliaçõesAwesome instructor! The atmosphere was welcoming and encouraging, which made the challenging workout enjoyable and rewarding. I highly recommend it to anyone looking for a supportive environment to push their limits.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Tokyo Disco
ver todas as avaliaçõesI'm very impressed with Sarah's instruction. She was able to give very quick, but detailed examples of all the exercises at the beginning of class. She was welcoming to new members and took time to check in on everyone throughout the session. Great workout all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Swag & Sweat
ver todas as avaliaçõesI lovedddd this class! It was super fun & Meike was great! She was super welcoming and sweet. I also loved the song choice and overall it was great!!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Heated Vinyasa
ver todas as avaliaçõesEleanor is such a fabulous instructor and I adore her classes! This class is hot enough to be challenging and make you sweat, but not Vikram hot. As a beginner, I felt like I could keep up with the flow in the class for the most part, too.
Our mission is to inspire movement, health, healing and community through the practice…Ride 45
ver todas as avaliaçõesWent in not knowing what to expect as this was my first cycling class ever. Meredith was amazing. I never felt uncomfortable- or ya know, the feeling of being pushed to perform. Meredith had great energy, and the person working at the front when we came in also had great energy! Between the two of them, you feel supported and encouraged and super positive! The people attending the class were all nice and open and high fives were encouraged throughout. I like that this is a smaller spot if felt cozy and personal. Would do again!
Revive is an Indoor Cycling Studio located in Kansas City, Kansas. We are a small…Power Flow with KO
ver todas as avaliaçõesKorey provides great cues and creates flows for a fun workout. She addresses proper alignment and muscle activation. I love her classes.
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Hot Dynamic
ver todas as avaliaçõesThis was my first ever yoga class and I really enjoyed it! Maggie was a great instructor, the studio is so aesthetically cute and everyone was so kind. Amazing first experience! I’ll definitely be coming back.
Eastbrook Studios, They believe that yoga is for everyone. They offer a range of…Open Gym
ver todas as avaliaçõesAwesome gym! Seriously a great power lifting gym with all you need and more to get a great lift in. If I’m ever back in the area, I’m coming back m.
The TF AdvantageDefine yourself and get the results you're looking for at any of…Vinyasa Flow
ver todas as avaliaçõesLoved the sequencing and the class, but I wished the music was louder and the lights were dimmer so that I could go inward a bit more.
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Open Climbing Gym
ver todas as avaliaçõesI liked the space and climbing a lot! However, only negative was the sauna
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Powerful Vinyasa
ver todas as avaliaçõesIt was my best powerful vinyasa yet! I love how the class transitions from warm up to prep poses to peak poses. All poses are built with purpose. Never been able to do eka pada koundinyasana, but I did it today! Thank you for a wonderful class Chris! Namaste!
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…Deep Relax
ver todas as avaliações1000/10 this has been my favorite yoga session thus far. Movement and flow was almost effortless and the space is beautiful. I took the Mass Relaxation session, and I’ve never left a yoga session with my intention so set in stone. I will absolutely be coming back and bringing friends.
Conscious practices with intention, dedication, kindness and a will to learn. Community…City Spin + Core
ver todas as avaliaçõesKatie was a great instructor! she gave helpful cues and tips throughout the class. I really enjoyed that she played music videos during the class. it was a great way to distract from the work and made the class fly by.
City Gym group fitness classes are designed to be effective, safe, motivating and…- Treino de força, Ginásio Livre
Basecamp Fitness
8661 West 135th Street, Overland ParkDiretrizes de segurançaFull Body
ver todas as avaliaçõesI loved the format of the class. It was challenging but in a fun way and wasn't overwhelming. Everyone was very welcoming from the front desk to the instructor. They explain everything thoroughly and really make you feel comfortable.
Basecamp Fitness Workout: High-Intensity, Results-Driven TrainingGet ready for a… The Riddler
ver todas as avaliaçõesCoach Lenny was friendly, very knowledgeable and you could tell he really cared about form and making sure we optimized the workout! He was encouraging and super helpful! Definitely a terrific coach and class. I would definitely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Escalada em rocha, Yoga, …
RoKC North KC Climbing, Yoga, and Fitness
1501 Howell St, North Kansas CityDiretrizes de segurançaRoKC Fit
ver todas as avaliaçõesThe place is really cool and the staff is friendly, however the class pass only gets you about 50% off for a day pass. You have to use your credits and then pay an additional $10.50 to rent the gear. It is still a good deal, however they need to be upfront about that on their class pass page.
A workout like you have never experienced. If you can climb a ladder, you can climb… Boxing 45
ver todas as avaliaçõesMan I love punching stuff! Bought a set of wraps for $10 and used loaner gloves. Had a great time! Only critique is the music is veryyy loud, might need earplugs next time
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Sumits 60
ver todas as avaliaçõesLOVED this gem of a studio! Stephanie was so welcoming and I loved her HOT flow!! If you like hot yoga, you’ll love this class with a perfect mix of Bikram poses and flow.🔥
At Sumits Yoga they encourage all students, newcomers and experienced students alike…Boot Camp Sessions!/Boot Camp
ver todas as avaliaçõesI loved the variety of exercises. it was nice to have stations, group exercises and a partner workout all in the same class. the class was very customizable and I loved the atmosphere. everyone was very friendly and helpful!
They provide an incredible experience that includes supportive team members, personalized…FTR Fit
ver todas as avaliaçõesSuch a great workout! The class starts off with a group warm up and then you break into your assigned station. Juan focuses on your goals and tailors it around you, which I loved! He demonstrates all the moves and encourages you through out the entirety of class. If you want to get stronger this is the place to go! Music choice was also great. Rep is the studio dog and talk about cuteness overload. He was the first to welcome us to the gym and made it fun to workout. I will definitely be back to sweat, see Rep, and build more muscle.
At FTR Gym, they are dedicated to helping you achieve your fitness goals. Their state…- Ginásio Livre, Treino de força, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkDiretrizes de segurançaPedal to the Medal S
ver todas as avaliaçõesI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… Reform
ver todas as avaliaçõesSue always has AMAZING classes! She walks you through each move and makes sure to help with your form/make modifications to the move. I always get a good workout in and enjoy chatting with her! Plus the studio is gorgeous!
They aim to help you achieve your health and fitness goals through practical personal…Kinection
ver todas as avaliaçõesLola was amazing, such energizing positive fun energy, contagiously so! Super fun, I sweat and felt my muscles burn a lot, she even pulled a card and burned sage which was just my dream situation . Will absolutely be back.
Wyld Roots is a wellness studio offering movement that gets you out of your head…- Treino de força, Treino personalizado
BLUSH Boot Camp
7741 West 159th Street, Overland ParkDiretrizes de segurançaBLUSH Boot Camp (50 Min)
ver todas as avaliaçõesInstructor was great -but I signed up for a “back and chest class” and it was “core”. I even checked the website and it says “back and chest” -I wouldn’t have signed up for this class if I would have known they could just flip the class focus all together
BLUSH Boot Camp opened in October of 2018. Founded with the goal of empowering women… Y6 Hot
ver todas as avaliaçõesEveryone was so friendly and it was so relaxing! The instructor was really nice and explained all the classes they offer. The place is super beautiful also! I can’t wait for my next class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Clásico
ver todas as avaliaçõesI thoroughly enjoyed the Clasico class with Josephine. It was very relaxed and she was very helpful throughout class.
They are an independently owned and operated boutique yoga and Pilates studio located…TRX FIT
ver todas as avaliaçõesMark is the greatest! He always makes sure form is correct and does it in the nicest way possible. Super motivator, A++++
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…In the Zone
ver todas as avaliaçõesDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…*Introduction Pole: Level .5
ver todas as avaliaçõesWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…
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