Advanced Asana (75 minutes)
ver todas as avaliaçõesDana's flows are always deliciously challenging but those added 15 minutes really makes a difference! If you are wanting a challenge physically and mentally this is the class for you! Every flow is so thoroughly thought through it just makes sense.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Myofascial Release
ver todas as avaliaçõesLexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Prenatal Pilates
ver todas as avaliaçõesI love that Align creates a safe and effective space for mamas to get their prenatal Pilates in. I brought my physical therapist cousin to check out the class and I was so happy (but not surprised) to hear she approved of Alex’s prenatal flow and techniques! 🥰 ten out of ten!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Power Flow (Hot)
ver todas as avaliaçõesVery challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Alchemy
ver todas as avaliaçõesThis class is definitely challenging, but the sense of accomplishment you get from completing it is incredibly rewarding. It also provides a deep, effective stretch. I had pulled my back while doing yard work the day before, and the stretches in class made a significant difference, providing much-needed relief.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…All Level Flow
ver todas as avaliaçõesThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…S6 Pilates +
ver todas as avaliaçõesI visited Studio 6 for the first time today, and it was such a welcoming experience. Heather took the time to introduce us to the Mega Reformer and fostered an inclusive, supportive environment throughout the class. She made sure to walk around, offering personalized adjustments to help everyone with their form, which I really appreciated. The studio itself is impeccably clean and inviting. As for the class, it was definitely the most challenging one I’ve ever taken, but I’m already looking forward to coming back for more!wendy
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Science of Self: Masterclass
ver todas as avaliaçõesWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Rockin Hot Pilates
ver todas as avaliaçõesMy first hot Pilates class here was an amazing experience! I attended the 5:30 AM session and it was a juicy workout from start to finish—sweating like crazy but feeling great. I had no mid-day crash, just energy all day. The music playlist was fantastic, and Beyoncé really carried me through those burpees! The instructor was beyond amazing, bringing a positive attitude and great energy. Highly recommend this class!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Desert *
ver todas as avaliaçõesGaiaFlow does a wonderful job of incorporating the yamas and niyamas of yoga into their classes, making them about more than just movement. The singing bowls at the end of class was a nice touch, too! Chris' instruction was well paced and at an appropriate level for what is meant to be one of GaiaFlow's introductory level classes. I have loved GaiaFlow for years, and classes like this one are why!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…All Levels Flow
ver todas as avaliaçõesAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…- Yoga, Recuperação desportiva, …
McKinney Movement Center
7951 Collin McKinney Pkwy Suite 1575, McKinneyBarre
ver todas as avaliaçõesSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio… Late Desert (Candle Lit) *
ver todas as avaliaçõesInstructor was great at setting the tone and vibes of this relaxing deep stretch class. I did poses I haven’t done in other beginner type courses, and it was pretty awesome. The instructor did a really good job of walking you through the poses, helping to transition from one to the next, providing guidance and adjustments as necessary. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Meditation (Sound Bath)
ver todas as avaliaçõesLadies, I came in this class, not knowing what to expect. I felt so heavy today and literally driving. I heard the word soundbath. I looked it up on TikTok what it meant and immediately booked a sound bath class and it was here. The instructor even said that she felt the heaviness with each one of us in the room, but it immediately was washed away. All I can say is this is the class we have to human being take time for ourselves. It’s imperative to meditate and have solutions of healing from within. You will be blown away by the beauty of this place the gentleness of the instructor. And just the piece that you will have after you leave their space.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…- Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness…
60 Min. Hot Power Vinyasa
ver todas as avaliaçõesAmazing playlist, very clean facility. Jennifer lean an amazing challenging yoga class that was well paced. Only thing was I wished she gave small breaks to wipe off sweat and drink water.
TruFusion is a place where you can sweat, connect, grow, and share your successes…- Ciclismo, Treino de força, …
PureNRG Cycle
650 Ft. Worth Ave, Suite #140, DallasDiretrizes de segurançaPureStrength Group Train
ver todas as avaliaçõesI always leave PureNRG feeling refreshed and in such a great mood! This is the place to try out all the classes, get your energy up, and hear great music! I really appreciate the way Coach JJ really pays attention to everyone’s forms and prioritizes education during workouts.
PureNRG Cycle, an indoor cycling studio that meets you where you are, and takes your… - Treino de força, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasDiretrizes de segurançaFunctional Strength (Women Only)
ver todas as avaliaçõesOmggg was this a workout!! Chelsi is such a good instructor and definitely pushes you! Def recommend.
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… IN-STUDIO Deep Stretch
ver todas as avaliaçõesI went to the stretch class and it was great. Very calming, very relaxing! Plus it’s a full body stretch so you’ll stretch things that really need it.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Curvy Yoga
ver todas as avaliaçõesI loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Les Mills BODYPUMP
ver todas as avaliaçõesThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Mobility (FREE for Members or Guests w/ Day Pass)
ver todas as avaliaçõesZay is a great instructor and wants you to understand the way your body functions and how you can improve your movements. I love the pace of the class and great playlist.
At Dallas Bouldering Project, they set out to build a new kind of gym that could…Barre
ver todas as avaliaçõesI loveee every single barre class I have been to at crescent yoga studio. It will have your body burning!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…- Treino de força, Body Scan
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphyDiretrizes de segurançaCardio Summit
ver todas as avaliaçõesThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… - Dança, Treino de força, …
Twisted Grip Fitness
430 N Coit Rd, Ste 300, RichardsonDiretrizes de segurançaExotic Floor
ver todas as avaliaçõesI had so much fun! I’m a complete newbie to all dancing but it was not hard to follow. Krystal had great energy and the girls there were welcoming ! Can’t wait to come back
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create… Dip Powder
ver todas as avaliaçõesMy first experience was amazing! The staff were very attentive and thorough! Very relaxing atmosphere. I can’t wait to book my next appointment ✨
Blush is a ClassPass Wellness venue. See their service descriptions for more information…- Sauna, Recuperação desportiva
Glow Sauna Studios
5319 East Mockingbird Lane Suite 200, DallasDiretrizes de segurançaCabin Session
ver todas as avaliaçõesI really liked this place. The staff was really friendly and showed me around and showed how to work the sauna. This place has everything you could possibly need. Loved the cold eucalyptus towels after. I could see some people not liking that you can hear everything going on outside your room but you can turn on the TV and the speakers go directly into the cabin. I really enjoyed my session, I’ll definitely be back!
Glow offers a premier full-spectrum infrared sauna experience! Whether you're coming… Breathwork
ver todas as avaliaçõesThe vibes at Alive & Well are immaculate! A true new gem in Dallas! Jessica’s breathwork guidance flowed like honey and took me on a deep journey. Loved pulling cards afterwards to put the final seal on the messages received.
Step into a luxurious, restorative environment at Alive and Well. Nestled alongside…- Yoga, Alongamentos, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillDiretrizes de segurançaThe Aura of Meditation
ver todas as avaliaçõesHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… - Treino de força, Yoga, …
Untitled Fitness Lab
605 East Palace Parkway, Grand PrairieDiretrizes de segurançaBreakfast Club Strength Camp
ver todas as avaliaçõesI felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service… Blow Out + Dream Coat Treatment
ver todas as avaliaçõesI had Kay do my blowout today and she did a phenomenal job!! She made my hair look better than my inspiration photo! They use great quality products that make my hair feel so soft, no frizz, and great volume! I also added on the dream coat today, which I have done in the past, and it keeps the frizz away from my hair all weekend.
Welcome to Blo Blow Dry Bar – created because everyone deserves to feel beautiful…Epic Energy Intramuscular Injection
ver todas as avaliaçõesThe staff is so kind and make the process quick and easy!
IV nutrient therapy is a uniquely safe, powerful, and potent therapy to help your…- Massagem, Body sculpting, …
Elevate Massage + Sports Recovery
3521 Oak Lawn Avenue, DallasDiretrizes de segurançaAnti-Stress Massage
ver todas as avaliaçõesI booked a stress relief massage at ELEVATE and had a great experience with Marty/Martin. I was a bit unsure at first after seeing some mixed reviews, but completing the intake form ahead of time made the session smooth and efficient—I was able to use the full 50 minutes. Martin was professional, attentive, and really skilled at working out the knots I mentioned. He created a calm and relaxing environment, and I left feeling much more relaxed. Thank you!!
NOW OPEN SUNDAYSMassage Evolved. Elevate your performance, recovery, mobility and… - Sauna, Recuperação desportiva
Glow Sauna Studios
5294 Belt Line Road,, Suite 108, DallasDiretrizes de segurançaCabin Session
ver todas as avaliaçõesI have been here a handful of times and I absolutely love this place!! The saunas are always kept perfectly clean. The customer service is outstanding. Also the location is great!
Glow Sauna Studios offers a premier, Dallas-based, full-spectrum infrared sauna experience… - Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…
- Alongamentos, Yoga, …
Elemental Yoga + Meditation
4041 West Wheatland Road, DallasDiretrizes de segurançaDeluxe Stretch Therapy
ver todas as avaliaçõesAlley was very knowledgeable and made my stretch therapy session enjoyable. I appreciated her focusing on what’s right for my body rather than forcing unnecessary discomfort. I’ll be back for the restore class soon.
If you’re looking for a studio with classes that are as challenging as they are fun… - Tratamentos de rosto, Unhas, …
Pure Spa and Salon
5555 E Mockingbird Ln, Suite 300, DallasDiretrizes de segurançaPure Microdermabrasion Facial
ver todas as avaliaçõesI had such a lovely experience and I will definitely be back! Megan was fantastic and my skin looks/feels so much better after my facial! The water room/whirlpool/steam room is awesome and such an added bonus to everything!
You may begin your spa experience at Pure in the waterhouse, their relaxation haven… Signature Massage
ver todas as avaliaçõesI had a great massage here with Alice. She was very thorough and helpful. Very communicative & good attention to detail. I left feeling very refreshed & rejuvenated. Will definitely be coming back.
We do high quality massage only!- Recuperação desportiva, Sauna
World Champ Training
2540 North Josey Lane, CarrolltonDiretrizes de segurançaIf you’re looking for a studio with classes that are as challenging as they are fun… - Massagem, Tratamento de Spa
Green Lotus Massage | Asian Spa Dallas
4447 N Central Express Way, Unit 115, DallasRejuvenation package
ver todas as avaliaçõesFavorite massage I’ve ever gotten!! I prefer a more functional/athletic approach to massage and this massage both released tension and made my body feel so much more flexible. Will 1000% be back!
They like to bring authentic Asian techniques into modern massage therapy, not just… Intro To H.O.E.
ver todas as avaliaçõesNesha was so kind and welcoming to beginners! I'd never taken a pole class before but I would definitely come to this studio again in the future
House of Embodiment is a pole dance studio dedicated to creating an HOEasis haven…- The Athletic Club is an outdoor sports complex in beautiful The Colony, Texas.
- Heart Light Connection Wellness Studio is a trauma informed, all-inclusive home for…
The Deep Tissue Massage - 60 Minutes
ver todas as avaliaçõesLumi was my masseuse, and she was wonderful! My shoulders feel incredible relief, and it was nice and relaxing. You could tell her had a lot of good experience. Highly recommend!!
The Nook Spa offers therapeutic massage services, body treatments, facials, anti…- Crioterapia, Recuperação desportiva, …
Cryo-X
200 W Northwest Highway, Suite 201, GrapevineDiretrizes de segurançaCryotherapy
ver todas as avaliaçõesI love coming here. Besides the services, the staff is perfection. So grateful to have found this treasure.
Cryo-X unique wellness center, specializing in pain relief, athletic recovery, anti… - Crioterapia, Recuperação desportiva, …
Restore Hyper Wellness + Cryotherapy
2970 Cityplace West Boulevard suite 170, DallasCircadia Oxygen Facial
ver todas as avaliaçõesAbsolutely lovely experience! It was my first time getting a facial and I honestly can’t recommend Robin enough. She made me feel so comfortable and welcome. It was an amazing 45 minutes and my skin has never looked better!
Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy… Recovery IV
ver todas as avaliaçõesAbsolutely loved this place. The staff was amazing and made me feel safe and comfortable. Definitely recommend to anyone!
Hydrate IV Bar offers IV vitamin therapy and injections in a spa-like setting. …- Tratamentos de rosto, Tratamento de Spa
28 Skin Envy
721 West Arapaho Road, Suite 105, RichardsonDiretrizes de segurançaDiamondGlow + Signature Facial DiamondGlow
ver todas as avaliaçõesNikke is absolutely amazing! I've had multiple treatments with her, including microneedling, the chemical peels, and the Diamond Facials. She always goes above and beyond. Over the past few months, I've seen a remarkable transformation in the health and texture of my skin. She creates such a welcoming, warm atmosphere, making every visit a feel good experience.
Welcome to 28 Skin Envy. They offer customized facial treatments in the Dallas area… - Massagem, Ventosaterapia
My Happy Feet
312 North Greenville Avenue #500, RichardsonDiretrizes de segurança90 min Combo Massage (Feet and Back)
ver todas as avaliaçõesThis is such an awesome place, all of the staff is great. it was 90 minutes combo feet and back and I feel like a brand new person.
They are an Chinese health-care systematic therapy that helps people maintain health… - Massagem, Body sculpting, …
Elevate Massage + Sports Recovery
4904 Greenville Avenue, DallasDiretrizes de segurançaSignature Massage
ver todas as avaliaçõesMaria was AMAZING. I will say to keep in mind what massage you are getting. I wanted deep tissue which she certainly delivered. It was painful in the kind of way I needed but she did check with me several times to make sure the pressure was okay. I have never had someone get as deep as she. I love that she also stretched me as well. It was so good I called my husband and convinced him to book as well. It gave me that post massage endorphin rush because pretty sure she worked out all the stress I’ve been holding for the past 5 years.
NOW OPEN SUNDAYS !! Their facility caters to athletes or the physically-active,…
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