Immersive Vinyasa Flow, Hot
ver todas as avaliaçõesRachael is a gem and the class was magical and amazing as always. The class was a perfect balance of opening, flow, back healing and clearing. The class is not for beginners, I recommend you stick to the classes to grow and heal in yoga “therapy” that gives you the best work out and session
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…The Bird — Happy Hour
ver todas as avaliaçõesWow! Unlike any exercise class I have experienced before - Try it. Gorgeous space, beautiful energy. The music was phenomenal and always matched the beat of the moments. Although, sometimes the music was a little overpowering making it hard to hear the instructor.
Jaybird is a unique movement studio designed to get you out of your head and into…Chi Pilates
ver todas as avaliaçõesJackie’s class was great! She really explained the movements well and why they are beneficial for parts of the body. Her description and demonstration of movements helped to target the areas we were working on, and she made sure to advise of what kind of feeling should be present when performing a specific movement to ensure accuracy. Great instruction and I will certainly return for her class again another time.
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCHChi Junky offers a broad…OA - PUMP - ETOBICOKE
ver todas as avaliaçõesTammy is absolutely amazing !!! Fire energy, lots of passion and enthusiasm. She truly is a coach, it's visible that she cares about your results and corrects your form if needed. Will be back!
One Academy® is a strength and cardio gym, offering Toronto's most effective group…The Burn
ver todas as avaliaçõesI really liked Katherine’s class. she is a really good instructor and easier to follow than some other instructors at Jaybird, providing easy to follow mods if a certain move is too difficult. I love her voice, she’s a very calming and motivating instructor.
Jaybird is a unique, non-traditional movement studio designed to get you out of your…Power Pilates
ver todas as avaliaçõesTyler’s method of instruction is truly inspired. He makes pushing to the limits fun and achievable with step-wise increases in challenge. Lovely human.
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…Honey Flow
ver todas as avaliaçõesAnother great class by Scotty! Love this gentle combo class. Detailed instruction and alternatives are consistently provided as with all of his classes, including specific modifications to those who may be dealing with injuries or pregnant. Will be back!
Reunion Yoga & Pilates brings together all kinds of people. We’re taking what we…IN PERSON Yoga Essentials - ANNEX
ver todas as avaliaçõesWonderful class, but the playlist had some bouncy songs that were a bit like elevator music or the background music for those How-to instructional videos on YouTube. Something more chill would be nice!
Whether you are trying something for the first time ever or the only thing you need…Modo Yoga - 60 min
ver todas as avaliaçõesIt was my first time doing Yoga, I was a bit nervous honestly, but instructor was so kind even though I was worried if I don’t understand what they say in English and how to do. I had a good time :) I’ll continue to do from now on🌞
Modo Yoga Danforth is a Hot Yoga Studio, where all the classes are heated using radiant…Breath & Sound Journey
ver todas as avaliaçõesPure bliss! If you’re looking for a way to melt away stress and experience deep relaxation then look no further! This was, hands down, the best sound bath experience I’ve ever had in the city. The instructor has a relaxing voice and it is a welcoming and comfortable atmosphere, perfect for letting go of the day’s stresses. The sound bath itself is a carefully curated blend of instruments, from gongs and chimes, to singing bowls and a rain maker. It filled the room with a wave of soothing vibrations. Not only do you hear the sounds but also feel them resonating throughout your body, releasing tension. I emerged feeling rejuvenated and revitalized with a clear mind. It was the perfect antidote to the daily grind. I highly recommend checking out this sound bath.
We are a studio that offers traditional yoga and new age offerings. Our classes,…detox flow (1 credit)
ver todas as avaliaçõesNice slow detox flow. Calming and nourishing. Monique incorporates TCM concepts in her yoga flow. Take time after to relax in the spa like space and have some tea.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…- Pilates, Yoga, …
Bode Movement
2240 Lake Shore Boulevard West, GROUND LEVEL Unit 106,, EtobicokeDiretrizes de segurançaReform I
ver todas as avaliaçõesI always wanted to try reformer Pilates because I have bad joints and mat Pilates really gave me a lot of pain. This class was the perfect speed and intensity for me. Thank you to Kim, the instructor, for assisting me when I was struggling to keep up, not because it was too difficult, but because I just wasn’t used to the machine. Would recommend this for anybody who wants to do Pilates, but need to ease into it a little bit.
At Bode Movement their mission is to make Pilates accessible to everyone. They believe… Vinyasa Flow
ver todas as avaliaçõesAmazing class!! Julie lead us through an incredible class with reminders to breathe and listen to our own bodies - wonderful full body awareness.
Practice Yoga. Change Your Life. The space, community and practices to help you get…HOT Deep Flow 60 w/ music
ver todas as avaliaçõesThis is a super welcoming/accomodating place for beginners! All the staff are super friendly, and the class itself encourages you to find movement at your own pace. The atmosphere itself inside the class is really calm and relaxing. Definitely coming back!
Welcome to Power Yoga Canada – Toronto West. Our community is built around diversity…Strong Loaded (Upper & Abs)
ver todas as avaliaçõesI was pleasantly surprised that this was a super challenging upper body/core class with pushes of cardio. The instruction was occasionally confusing but the instructor offered lots of helpful feedback/correction. It would have been useful to have all the moves on the screen for reference. Also, love these classes but can be challenging to acquire the weights needed for the class as per the recommendations. Otherwise great class!
Welcome to STRONG Liberty VillagePilates Inspired. Cardio Infused. STRONG Pilates…Sunrise serenity - dynamic yoga & breathwork
ver todas as avaliaçõesAldrin is absolutely amazing. I have been to her various classes at OHA. All of them are great. She has the perfect mix of challenging and zen in her practice. I always feel super rewarded after her class!
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…In-Studio Hot Hatha I-II
ver todas as avaliaçõesEddee’s class is always the best kind of challenge. So creative, varied, dynamic, educational. And srivasana bonus ;) one of a kind
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Vinyasa Flow
ver todas as avaliaçõesSuch an incredible class from Jenn. Balanced, strengthening, and fun - she has the best sequencing for the body to feel like it can do anything! great sequences that build upon each other and give a great challenge while also having fun :)
We are a Hot Yoga Studio and offer a variety of styles and levels of Yoga. We will…Beyond Sculpt Pilates
ver todas as avaliaçõesKaila’s classes are so dynamic and the definition of what an incredibly flowing & connecting mat pilates class should be. Her cues and descriptions of physiology drop you into the mind-body connection in such a unique way - truly one of a kind. She is well versed in providing modifications to be inclusive for all levels as well. Best instructor I’ve had (coming from a girly whose tried many classes)
At Well BYND Studio, we've thoughtfully designed our class schedule around the body…Reformer Flex Fusion-Beginner
ver todas as avaliaçõesShima is an amazing instructor! We told her we were beginners and she made an effort to demonstrate the exercises, walked around to ensure form was proper and if not, asked if it was okay to help fix it to guarantee a great workout and no injuries! Will definitely be returning. Reformers always seem intimidating, but Studio Fitology and especially Shima made us feel welcomed and comfortable. Thank you for a great experience!!
If you’re looking for a studio with classes that are as challenging as they are fun…Sweat It Out
ver todas as avaliaçõesThis was an awesome class with encouraging members and staff. There were lots of cool new equipment, and a great workout!! I appreciated that it is a Black-owned gym and I look forward to returning again 😁 🖤
Unity is designed with a simple concept To unify a community of individuals looking…Hatha Gentle Flow
ver todas as avaliaçõesThis was my first time trying yoga, and Catherine was such a patient and thoughtful instructor. I told her about my mobility issues, and she made accommodations. I found the session challenging (in the best way) and my body definitely felt less tight when we were done, which was my goal. The studio is beautiful and clean, and I'm hoping I can attend another class suitable for beginners soon!
At OLI Studio we celebrate individuality to meet you where you are and help you get…Mindset: Mental Shreds
ver todas as avaliaçõesI wasn’t sure what to expect from Mental Shreds since the class description was vague, but I ended up loving it! The experience combines contrast therapy (sauna and cold plunge), breathwork, and low-impact toning. We started with 20 minutes in the sauna for breathwork and self-massage, followed by a 90-second cold plunge. We repeated this, adding some Pilates-style toning in the sauna, then ended with a final 10-minute sauna rest. The instructor, Shreds, was supportive and explained each stage well. It’s a mental challenge—especially enduring 20 minutes in the heat and 90 seconds in the cold—but I’d definitely go again. Just remember to bring a large water bottle! Worth trying if you enjoy hot-cold therapy and want to push your mental limits.
Active Remedy Club (“ARC”) is a one-stop-shop for performance recovery and wellness…- Yoga, Meditação, …
Slow Medicine Company
250 Carlaw Avenue, , suite 101, TorontoDiretrizes de segurançaGrounded [hatha inspired]
ver todas as avaliaçõesBeautiful small place with calming vibes. Loved Faith’s class, and how gentle and grounded it all was. It is an intimist space where you actually hear what the instructor says because the music is kept on a low volume (which is not a given in many yoga studios in Toronto where you can't just properly hear the directions due to very loud music). I will definitely come back!
At Slow Medicine Company, they believe in the power of slowing down to live well… Gold Standard | Strength & Conditioning
ver todas as avaliaçõesThis was a really fun and challenging class in a really welcoming atmosphere. The instructor Vincenza is exceptionally good at what she does. From her explanations to the modifications that she provided, all around really knowledgeable and made me feel safe to move in ways that I was apprehensive about. I will mention that this class is a part of a series so some may feel like they’re missing out by jumping in but I felt good about it.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesIt was ok but it wasn’t really cardio. Mostly regular Pilates with a few minutes of jumping. No knocks against the class just letting people know it’s not too much of a cardio workout. probably good if you are looking for more of a regular Pilates class with some a little bit of cardio. I wore my chest strap heart rate monitor and I was only out of zone 1 for 1 minute and 34 seconds. Average heart rate was 81 bpm.
Club Pilates provides small group and private training classes for reformer Pilates…Mat Pilates
ver todas as avaliaçõesMarlene was really engaging and led a fun, high energy class. It was a good full body workout, with the right balance of burn and rest. I’m pretty new to Pilates but she made the class accessible to all, and gave lots of modification options for different levels. I felt included and not at all intimidated, will definitely be back for her classes!
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…Free Flow
ver todas as avaliaçõesThe instructor Deedree performed a really beautiful poi performance and was very supportive of me when I felt faint near the end of the class. She is an excellent instructor and I look forward to attending more sessions that she is leading.
Othership offers immersive sauna and ice bath experiences that help human beings…Free Flow
ver todas as avaliaçõesI love othership and the staff. The experience is meditational and you’ll leave feeling refreshed. I highly recommend the quieter free flow, other guests have the tendency to be obnoxiously loud in the normal free flow sessions.
Othership offers immersive sauna and ice bath experiences that help human beings…217 Idema - [OPEN Lvl 1 &2] Serving, Passing & Game Sim
ver todas as avaliaçõesIt was a fun class, Josh made us do pass drills that really helped pinpoint my weak points. He was great at giving tips on how to improve and once implemented I was IMMEDIATELY better! Very positive and outgoing instructor!
They take technical development to the next level! They do so by isolating components…- They are committed to enriching their community by providing a luxury fitness, health…
Boxing Bootcamp
ver todas as avaliaçõesMarc! fun class! good mix of boxing technique and hitt workout!
Fitness NATION is not just a facility, it is a community. When you join Fitness Nation…- Treino de força, Artes marciais, …
InsideOut Health + Fitness
210 Laird Drive, TorontoDiretrizes de segurançaHIIT Fit
ver todas as avaliaçõesSuch a fantastic workout! Definitely a great studio to get a good workout at and not get lost in a back of a class.
Do you want to learn about your physical and mental limits in a safe, guided way… CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesWell rounded class! Never had exercises like this before so a nice, fresh sequence. Instructor cues were on point.
Club Pilates provides small group and private training classes for reformer Pilates…BOPO Heavy
ver todas as avaliaçõesGreat class with a small group, and the instructor was super friendly and attentive, making it feel personalized and enjoyable!
Body Positive Fitness is a home for those who have felt excluded from or unwelcome…- At Air Locker Training Vaughan, their philosophy is simple – to deliver complete…
- Depilação, Tratamentos de rosto, …
Everyday Beauty Bar
302 Carlaw Avenue, TorontoDiretrizes de segurançaMassage & Body Scrub or Body Masque
ver todas as avaliaçõesGot a massage from Rashmi. She is really good. Great and relaxing experience
They believe that beauty is an everyday affair. They are a team of passionate beauty… Ice Plunge and Infrared Sauna Therapy for 2
ver todas as avaliaçõesI had an amazing experience. The staff were so kind and helpful and knowledgeable. 10/10 would recommend going here! Sauna was hot ice bath was cold.
Where Medicine Meets Wellness: Wellness HausOne place for all your care. Our dedicated…- Massagem, Body sculpting, …
Lotus Massage Studio
3910 Bathurst St, Unit 206, North YorkDiretrizes de segurançaSwedish Massage (Call or Text Before Booking)
ver todas as avaliaçõesMassage was overall very good and the masseuse really focused on the areas that i asked them to. The only things are the commute there was so crazy with the traffic and the parking is not the best. It was very full, but thankfully i was able to find a spot. They also sent someone down to bring you up which is nice. The studio itself is very clean and everyone was kind and professional. It was just a bit far for me to commute to and i didn’t realize there would be so much traffic. Overall, a great place to get a massage 💆🏻♀️
Welcome to Lotus Massage Studio! They are a Premier Massage Studio and Beauty Spa… Citrus/Peppermint Mani/Pedi Combo
ver todas as avaliaçõesThey were very nice! I had a nice and calming experience and I am happy with the results! Plus, I love everything being natural!! They accommodated all my requests. Thank you!
Alma Natural Spa provides an authentically natural, non-toxic, and eco-friendly experience…Laser Hair Removal - Large Area (1 session)
ver todas as avaliaçõesExperience was nice! I’d recommend parking in the garage at the end of sultan because it can be tricky to find parking. Very clean space and relaxing! I’m not sure if it was effective just because I’m not sure if they have experience dealing with darker skin. But it was a nice experience as an intro to laser. I’d appreciate more information about aftercare and things like that without having to ask but it was helpful.
At Body Contouring Clinic, they are here to make you feel and look your best. Their…- Tratamentos de rosto, Massagem, …
BUMPNSMOOTHSPA
15 Wellesley Street West,, Toronto (Old Toronto)Diretrizes de segurançaFBI- Facial Body Interrogation #FBI
ver todas as avaliaçõesJust had an amazing facial with a massage, and I’m feeling so refreshed! The experience was super relaxing from start to finish. My skin feels rejuvenated, and the massage was exactly what I needed to unwind. The aesthetician was incredibly kind and warm, making me feel so comfortable and cared for. She really took the time to personalize the treatment for my skin’s needs, which made it all the more special. Highly recommend if you’re looking for a self-care treat that leaves you glowing!
Before we dive deeper.....ALERT ALERT ALERT Watch the video below to get a better… - Massagem, Acupuntura, …
Mind Body Flow Registered Massage Therapy
1200 Bay Street, Suite 1200, TorontoBrazilian Lymphatic Drainage Massage - 60 Minutes
ver todas as avaliaçõesIt was one of the best experiences i've ever had. She is so professional and you can see and feel her knowledge. my body feels so much lighter and heathier after this. Totally worth it. and I'll come back for sure
Please call us at 647-748-2100 to confirm your appointment after booking through… - Sauna, Ventosaterapia, …
Well BYND wellness clinic
460 Richmond St W, Unit 500, TorontoDiretrizes de segurançaCupping
ver todas as avaliaçõesThis was my 2nd cupping session here. Last week it was Alexandra she did traditional glass and fire cupping, It was purple and needed a secons session! This time it was with Erika with the plastic one. She spent more time massaging my back and nect with the cups which was a nice compliment from the first session! 2 totally different styles and both really good! Definitely will come back for more! The space is very zen and lots of natural light!
Well BYND (pronounced "beyond") is a wellness space that brings together a community… Acupuncture w/Cupping 90min
ver todas as avaliaçõesI booked a 90 minute acupuncture with cupping session with Amanda. I am beyond impressed with the professionalism at this wellness spot. I tried acupuncture a few years ago and it was painful and unpleasant. I have been flaring up with eczema lately and decided to give acupuncture another chance. Amanda was my practitioner and she was so gentle and warned me in advance if some areas would be more tender. I will be back for acupuncture and to try some other treatments!
They are a proud Chinese-Canadian clinic with over 30 years of experience in massage…- Tratamentos de rosto, Massagem, …
BabyFace MedSpa
Unit 2, 155 Mcintosh Drive, MarkhamDiretrizes de segurançaFacial Treatments
ver todas as avaliaçõesDiana was amazing, she’s so funny and I felt like she was my auntie who wants the best for me. My facial was relaxing and she really customized it towards my skin. She explained to me the different packages that the studio has for better deals, but never pressured me to get it. Can’t wait to come back again for another facial!
Recent update: we are now located at Unit 2, 155 McIntosh Drive, Markham, ON, L… 30 Minute Infrared Sauna (Suite 2) and Complimentary Waterfall Bucket
ver todas as avaliaçõesIt was so good!! Such a clean and welcome space. I was also given the cold plunge room and it was amazing.
Ritual Beauty & Wellness is an inclusive connection-based wellness studio and spa…RMT Thaitsu® Massage 60min
ver todas as avaliaçõesThe best massage I’ve ever had!! Will be coming back all the time.
They are a proud Chinese-Canadian clinic with over 30 years of experience in massage…Lite Detox Experience
ver todas as avaliaçõesThe place was very clean, quiet. Really enjoyed the music. Also Rosana very kind and welcoming .
Lite Mind Body Clinic - a modern self-care sanctuary in Downtown Toronto full of…
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