The 9's
ver todas as avaliaçõesMy experience as a first timer here was so great! The instructors were super personable and motivating and the workout kicked my ass. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
ver todas as avaliaçõesInstructors are really good at demonstrating the moves and giving corrections and modifications. The community there is really encouraging and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Lower
ver todas as avaliaçõesDaniel’s energy is amazing!🔥🔥🔥🔥 first class with him, and he is so much fun! He promised to twerk if we come back for the cardio class. May have to take him up on that.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (Body + Core)
ver todas as avaliaçõesMackenzie is an awesome instructor. She’s on time, organized and explains every move with ease (I don’t know how she talks AND does the workout with us). She’s very motivating and always has a positive attitude. I love taking her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Candlelight River Flow
ver todas as avaliaçõesCarolyn had really great cues and her pacing was in alignment with my full breath, which I appreciate because anymore these days I find that classes go far too fast. Also usually not into dharma talks during yoga practice, but her message was very well received. Her adjustments were gentle and non assuming. Enjoyed this class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…60 Min. Hot Power Vinyasa (Level 2/3)
ver todas as avaliaçõesLoved the instructor Di she was amazing! I will be looking for her name on the schedule. The class was challenging and rewarding and I like how she incorporated mantras and set intentions in the beginning of class to take the yoga beyond the movement.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Deep Stretch & Meditation
ver todas as avaliaçõesThis class really hit the spot. The instructor asked each of us which body parts we wanted to work on before class. I felt so relaxed and like I got some great stretching in. I would definitely take this class again. Not to mention the studio is beautiful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Yin/Restorative
ver todas as avaliaçõesGentle, nurturing and restful with opportunities to listen to our bodies and give them whatever they may individually need. Sarah is warm and safe and skilled. Loved the class
If you’re looking for a studio with classes that are as challenging as they are fun…Wingspan: Slow Flow Aerial
ver todas as avaliaçõesThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Pole Choreo/Flow L1+
ver todas as avaliaçõesGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Slow Flow Yoga
ver todas as avaliaçõesThis was a very chill class, only 5 people there total which is nice because I'm used to fuller rooms. A very low key vibe and I thought the class would be great for beginners but it was still really engaging for someone like me who has been doing yoga a long time. I'll have to come back sometime!
Serasana's mission is to build a community of hope and healing. They offer ancient…In-person Yin + Nidra
ver todas as avaliaçõesMy first class at this studio and a great experience. Shanin was lovely and inviting. Lots of modifications and options given to find stillness at whatever level you are/what feels right for your body. The studio itself was super cute I loved the big mirror and the fairy lights. I will definitely be returning to this studio!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…SPENGA
ver todas as avaliaçõesThis class is amazing and challenging! Mona is an inspiring instructor pushing us physically and giving us amazing yogi quotes! Love it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…IN STUDIO Slow Flow & RESTORE
ver todas as avaliaçõesThis was my first time in the studio and Gemma was incredibly welcoming & warm. The studio view looking out at the foothills was just as beautiful as the class Gemma conducted. I will absolutely be back.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…- Pilates, Meditação
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverDiretrizes de segurançaRestore & Rehab
ver todas as avaliaçõesI hadn’t done Pilates in YEARS! I was nervous going in not knowing what to expect but Carrie was so helpful! The ladies in the class welcomed me and the energy was so good. Will definitely be going back!
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… Hatha I
ver todas as avaliaçõesI really enjoyed Andrea and her class! She is very kind and fun. The flow was well paced for a Hatha class and her cues and alignment instructions were on point. Looking forward to return!
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…All Levels Vinyasa Flow
ver todas as avaliaçõesZaidy's class is really thought out and is super educational in teaching strengthening while incorporation must as in a spiritual practice. I was looking more for an easier regular flow class but it was very good.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…POWER + RELEASE - mobility + SMR
ver todas as avaliaçõesInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…FREE Community Flow (Light Heat)
ver todas as avaliaçõesI was pleasantly surprised by the space. It was warm and inviting for being in such a large multi-sport building. Gabriella led us through a beautiful class that was challenging yet would be also good for beginners. I loved the breath work at the beginning to really ground into the practice. I’ll definitely come back for another class with her!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesJori was so nice and welcoming. This was my first time ever doing this class and she was so helpful! I will definitely be doing more.
Club Pilates provides small group and private training classes for reformer Pilates…TURF CIRCUIT
ver todas as avaliaçõesI look forward to these classes every week! Avery does a good job of incorporating new exercises each time so we have a fun/new workout every class!
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…Gentle Yoga
ver todas as avaliaçõesGreat class whether you’re new to yoga or have some background and want a quiet, meditative series of stretches and poses. Gentle yoga, but Beth includes some challenges to build balance and core strength. She’s an excellent teacher - calm, patient and able to offer suggestions and assistance for any level student. Beautiful space, too!
Serasana's mission is to build a community of hope and healing. We offer ancient…Intermediate Vinyasa Flow
ver todas as avaliaçõesLoveeeeeed this class! It flew by and was challenging, but so relaxing
At Zenver, they believe that yoga is more than physical movement. At its essence…Straight, Strong, & Stretched
ver todas as avaliaçõesExcellent class & instructor. The stretching, weights & exercises really helped with some hip & shoulder pain I’ve been experiencing. Instructor Lisa is extremely knowledgeable with strategies to help! Thank you 🙏🏼
We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…Strength Training
ver todas as avaliaçõesSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility…- Yoga, Pré-natal, …
Louisville Community Yoga
535 East South Boulder Road, LouisvilleDiretrizes de segurançaCommunity Flow
ver todas as avaliaçõesI loved the energy I immediately felt when walking in. Jen was very graceful and her class was exactly what I needed to unwind from the stresses of mommy-hood. Would love to bring my husband with next time!
A warm welcome from Louisville, Colorado’s newest yoga studio, located at 535 E.… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAlways a great workout! Love the optional modifications to make it harder or easier depending on the individual
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesIt was really fun and interesting to try the reformer method. The instructor was very welcoming and helpful to a brand new participant. The place was spotless and the people in the class were friendly. I will definitely go back.
Club Pilates provides small group and private training classes for reformer Pilates…Surya Namaskar / Sun Salutation
ver todas as avaliaçõesPasha is awesome! What a unique, and peaceful experience. Beautifully simple. Grounding and calming. The repetitive sun salutations became meditative. The space is serene. Thank you.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Sunset Skyline Rooftop Yoga with Live Music on the Rooftop of the CatBird Hotel in RiNo
ver todas as avaliaçõesThe live music was a VIBE! The instructor was amazing and I liked the sequences. I felt challanged and accomplished all at the same time. The event aesthetic and space was also incredibly beautiful - fake plants and candle light. Not to mention they also gave everyone in the class a Yerba mate. 10/10 recommend
Each location has a unique location! Please see the class title & description for…- Yoga, Alongamentos, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodDiretrizes de segurançaGentle Yoga (In-Person)
ver todas as avaliaçõesRachel was real and very attentive to our needs! I really needed to ground and balance myself as well as stretch my sore muscles so why not kill 3 birds with one stone? 10/10 highly recommend:)
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Core & Power
ver todas as avaliaçõesOlivia was great and gave me 1-on-1 guidance where I needed it! :)
If you’re looking for a studio with classes that are as challenging as they are fun…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesEasy class. I wanted more reps of the exercises we did because it felt like we just moved from one to another without getting even a slight muscle burn.
Club Pilates provides small group and private training classes for reformer Pilates…Recovery IV
ver todas as avaliaçõesStaff is always so kind! Love this place to help stay hydrated from living at elevation
Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…Align & Flow Yoga
ver todas as avaliaçõesI enjoyed my zoom yoga class especially since I woke up to snow and had the option to enjoy the class from my living room. Good instructor.
Refresh Studios is a community gathering center focused on refreshing the mind, body…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI love the reformer and get a great workout from the machine. I’ve been here twice now and each time the energy has been really low. When entering to check the response after I said hi and told them my name was “cool.” Throughout class, we were given directions and reminders only, without encouragement or high energy to work harder.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesChandra was amazing! This was my first time at club Pilates and I can’t wait to come back!! She was so great at teaching all the movements and positions- I never felt confused during the class. Also loved her music! Cant wait to take her class again when back in town 🩵
Club Pilates provides small group and private training classes for reformer Pilates…- Ciclismo, Meditação
b. pilates
8755 E. Orchard Road Suite 607, Greenwood VillageDiretrizes de segurançab. ride Indoor Cycling (60 min)
ver todas as avaliaçõesTruly excellent! Everyone is so kind and welcoming. I really feel like I can take my cycling to the next level with these classes.
b. pilates, established August of 2019, is a unique Colorado based 3,593 sq. ft.… Body and Brain Yoga - All level
ver todas as avaliaçõesGreat class! My partner and I received a very informative and energetically powerful private session with Toshi. I’d highly recommend him to anyone looking for an introduction into energetic yoga and mindful movement.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Ancient Thai Massage-50 min
ver todas as avaliaçõesThis massage was insane! I’ve never experienced this type of massage & stretching. I’m writing this review about 36 hours after my massage and I don’t think my upper back/shoulders have ever felt this loose before. I can’t wait to go back!
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…Candlelight Yin
ver todas as avaliaçõesBeautiful studio and class in an area without many good options for yoga. I’ll definitely be trying another class here.
They provide premium yoga classes to each and every student that walks through their…50 Min Focus Massage
ver todas as avaliaçõesIt was so lovely! A beautiful atmosphere that elicits calm. My therapist (Hillary) was fantastic. She check in a bunch (with pressure and such) and is a master at her craft. I did the 50 minute focus massage.
Its mission is to build a community of hope and healing. Be transported to a beautiful…- Sauna, Tratamentos de rosto, …
Amy Gray Wellness
100 S. Madison Street #5B, DenverDiretrizes de segurançaInfrared Sauna Therapy I (45 minutes)
ver todas as avaliaçõesWow, this was my first time doing an infrared sauna, I was coming off a cold, and it was really helpful to sweat a little even though I wasn’t ready to work out yet. Amy is really nice and helpful.
Amy Gray Wellness offers support to the whole person with various holistic therapies… IR Sauna Session
ver todas as avaliaçõesFallon was amazing! She was so welcoming and even though I’m sure she’s given the instructions a million times, she was so engaging and answered all of my questions. She is a true gem of a person! The experience was great and I left feeling super refreshed and ready for my day (but of course a shower first;).
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…- Pilates, Recuperação desportiva, …
Reel Performance
10488 West Centennial Road, LittletonDiretrizes de segurançaAt Reel Performance, they strive to give their clients the opportunity to live their… Athletic Performance IV
ver todas as avaliaçõesThe staff is amazing and made me feel so at ease. Loved the whole experience start to finish!
Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. As…- Our personal training clients come to us at different ages, with different goals…
MIC
ver todas as avaliaçõesAlways a great experience when I come in. They are nice and make it a quick experience when I come in.
Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. …60 Min Signature Massage
ver todas as avaliaçõesDee is truly a healer. Like I can only have one other person that understands the body enough in order to actually help. My back feels so much better. Definitely will go back for her specifically!
At Moyer Total Wellness, our friendly and knowledgeable wellness experts are committed…Customized Massage (60 min)
ver todas as avaliaçõesI had a great experience for my first massage ever. I felt comfortable and relaxed throughout. I didn’t feel rushed and felt like a priority. I am very glad I chose to come to Matt instead of a big corporate massage company.
Matt has been a professional massage therapist for over thirteen years. He feels…
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