Pilates, Treino de força, …Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeDiretrizes de segurançaEAST - ALIGN (Reformer Level 2)
ver todas as avaliaçõesReally great exercises, which was well planned and thought out carefully. It was tough but I didn’t feel like I was suffering alone with all the short laboured breaths alongside me - it was a safe space to suffer together haha
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeDiretrizes de segurançaReformer: Intermediate
ver todas as avaliaçõesIf you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Yin and Yang
ver todas as avaliaçõesEthan was very welcoming and knowledgeable. He came around to correct everyone’s alignment during this yin and yang class with a twist. Observant and gave me personalized tips after class. Thank you for infectious energy Ethan!
Mudita is easily defined as the pleasure that comes from delighting in other people…(Hot) Inferno Hot Pilates 60mins
ver todas as avaliaçõesInstructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Yoga-Hatha Align
ver todas as avaliaçõesGreat first class with Yoga Story, the studio has a welcoming vibe (tho the toilets were in a bit of an awkward spot hahaha)- our instructor (Remy) was really friendly and the class was sufficiently challenging even for someone who works out pretty regularly. Would come back! :)
Located in a beautifully restored shophouse in the heart of the Central Business…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeDiretrizes de segurançaPrenatal Yoga 75 min
ver todas as avaliaçõesI definitely recommend Lay Peng’s class to anyone looking for a prenatal course. Her approach is not only unique but also deeply thoughtful, adapting to each stage of pregnancy and addressing the specific needs of expecting mothers. Beyond just preparing for birth, she offers practical advice on labor, breathing techniques, and postpartum recovery, creating a well-rounded experience. Her warmth and expertise make each session feel personal and supportive, helping you feel confident and empowered as you approach childbirth.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, SingaporeDiretrizes de segurançaBump to Baby: Prenatal & Postpartum Pilates Matwork
ver todas as avaliaçõesGood mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal… Ashtanga Led
ver todas as avaliaçõesFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…Basic
ver todas as avaliaçõesFirst time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Yoga Reset
ver todas as avaliaçõesA good flow to release tension in the body. Instructions are clear and Faiz checked on our postures. He taught me some postures to release my tension on my shoulders and it works ! Highly recommended !
At Ziva Yoga, they believe in rooting down before rising up. They focus on providing…- Ginásio Livre, Yoga, …
PARKROYAL on Beach Road - Hotel
7500 Beach Rd, Singapore 199591, SingaporeDiretrizes de segurançaYogalates
ver todas as avaliaçõesThe studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates… Mindfulness yoga and Sound relaxation
ver todas as avaliações1st time trying a sound bath class! Enjoyed every bit of it! Fell asleep so it was awesome! Location is near Farrer Park MRT. Very cozy studio! Only feedback is there is no place to sit to wait for class to start.
Mindful and supportive yoga classes, taught by professional and friendly teachers…HATHA
ver todas as avaliaçõesVery knowledgeable instructor. Patient and calm. Third shower is clogged from hair at drain 😩
If you're looking for a studio with classes that are as challenging as they are fun…Stretch + Sound Bath
ver todas as avaliaçõesClean & cosy studio with natural sunlight that brightens up the space. Equipment provided for were adequate including blocks, knee pads & straps. Patient & friendly instructor who adjusted us accordingly & ensured everyone gets equal attention. Pacing was good & the stretches were what I really needed to ease my body. The sound bath at the end was relaxing & was a good touch to end the class. Highly recommend this studio to anyone for a good workout & to enjoy the sound bath! Will definitely be back again soon!
Zennez is a space dedicated to promoting holistic wellness and relaxation. We combine…Ground Yourself, Connecting with Your True Nature - Sound Bath with Gong, Singing Bowls and Shaman Drum
ver todas as avaliaçõesAlways a good and relaxing session with Tong Pei. I enjoy the oracle/affirmation cards that he provides at the end of the class a lot. Highly recommended! ☺️🌌✨️
Space 2B is more than just a meditation studio – we are a dedicated collective of…Prenatal
ver todas as avaliaçõesWell paced class with a good level of intensity. Appreciate the advice given especially since it's my first class!
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…Yoga for Neck & Shoulder Release
ver todas as avaliaçõesKathy was very kind and patient. She helped provide modification and adjustments to the poses suitable for injuries without compromising form. Lovely class.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Aerial Hoop Stretch (50 Mins)
ver todas as avaliaçõesThis hoop class is beginner friendly. Geraldine is clear in showing us how to do the pose. Geraldine break down the poses in details and we attempt them step by step. At the end of the class, we get to do some inversion which is optional though but that’s the most fun and challenging part of the class. Highly recommend.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…Inside Flow Basics
ver todas as avaliaçõesFirst time trying inside flow, it was a bit hard to follow sometimes but still really fun! I was also touched by Aly’s story.
At Paus Yoga, they embody the essence of water—ever-changing, evolving, and full…- Yoga, Low-impact Training, …
Aha Move
2 Venture Drive, #02-29, Vision Exchange, SingaporeDiretrizes de segurança初级1 瑜伽拉伸 Yoga Stretch
ver todas as avaliaçõesFirst time attending Penny's class and she is such a joy! She is very helpful in correcting postures and assisting us when we couldn't really stretch a certain movement. Overall I enjoyed her class very much and will definitely come again.
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage… - Yoga, Pilates, …
Paradigm Wellness
1 Jalan Anak Bukit, #01-29/30 Bukit Timah Plaza, SingaporeDiretrizes de segurançaMorning Yoga
ver todas as avaliaçõesDaryl is very observant and always super clear in his guidance and instructions. His passion for teaching his craft shows and shines and fills the studio. There's always so much to learn and I really appreciate his gentle guiding the class to go deeper in our stretch. Looking forward to the next session with Daryl!
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.… - Yoga, Meditação
Concentric Circles of Healing
23 Kampong Bahru Rd, #03-03, SingaporeDiretrizes de segurançaGrounding & Healing [Sound Bath]
ver todas as avaliaçõesWhat a wonderful experience. Maddy weaved in numerous instruments beautifully and each made me feel a different experience. I’m so glad I came. Thanks Maddy for taking time to explain energies and the instruments used! It was evident none of the students wanted to leave! 😂
Concentric refers to multiple circles with the same center. Our mission is to assist… Elemental Strength 2
ver todas as avaliaçõesLove the small class size, the instructor gave a good attention to all of us and correct our posture according.
Hello Body is a safe space to not just learn skills, but also to experience connecting…Balance 360
ver todas as avaliaçõesShin Huat demonstrated the poses and gave different options depending on your preferences. He would also explain the rational for each pose and made slight adjustments to make me feel the engagement or get deeper into the pose.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…Pranayama+ Sound bowl Meditation
ver todas as avaliaçõesThe sound baths at Ojas are the best. The resonance is strong and you can feel the vibrations. Glad that the session is kept to a small no. of pax as well and so far, thankfully no one snores unlike in other sound baths. Will always return.
At Ojas Yoga and wellness, they are at a mission to help individuals to lead a healthy…Deep Stretch
ver todas as avaliaçõesInstructor Rhoo was knowledgeable and I appreciated that she walked around and corrected our form. She gave options for practitioners of different levels. The studio was quite cold, it would be good to increase the temperature so we can warm up the body faster.
Real Yoga is an award-winning yoga studio with 3 studios island-wide. Real Yoga…- Yoga, Alongamentos, …
Amber Yoga
Roxy Square 1, 50 East Coast Road,, #01-99, SingaporeDiretrizes de segurançaLower Back Stretch
ver todas as avaliaçõesActive stretching which made me sweat profusely. Nani helps to push and hold more to all participants. Too bad I am still stiff whole body 😝
Located in the heart of the Katong shopping district, at Roxy Square 2 on the ground… Yoga & Gong
ver todas as avaliaçõesThe instructor Fiona was great and really knew her stuff. She provided a lot of insight into the practice and the class felt very fulfilling. The studio is really pretty and well-designed, I felt calm and at ease throughout the class. The gong bath was also definitely one of the best I’ve experienced in Singapore - highly recommend
Thank you for joining us at The Ark studio!Our home studio opened since January…- Natação
Fairmont Hotel Fitness & Willow Stream Spa
80 Bras Basah Road, SingaporeDiretrizes de segurançaFor Female members only - Swimming Pool and Shower Facilities Usage only – 60 minutes
ver todas as avaliaçõesGood time to unwind and relax.
Singapore, brimming with unbridled energy, embodies the finest aspects of both the… Core Yoga
ver todas as avaliaçõesInstructor ensure that all pose are corrected which is great! Because usually all the hot yoga classes pace are too fast but this instructor really pays attention to the details.
Platinum Yoga is an authentic yoga centre offering all levels and styles of Yoga…初级1 有氧普拉提 Pilates Fitness Basic
ver todas as avaliaçõesInstructor is really clear in explaining the correct posture and takes time to correct our postures. Not to mention there’s only 3 of us in the class so a lot of attention was paid to us
Aha Move Healing (Bugis) is a dedicated studio for mind-body healing. We provide…Movement Meditation
ver todas as avaliaçõesFirst exposure to movement meditation. Enjoyed discovering and connecting with different parts of my body through movement. Focussed on breathing and flow. Guided through a set of liberating movements by an enthusiastic facilitator. Thanks you, Adelene, for an engaging experience.
An expansive facility in our Wellness & Workout space allows you to maintain your…Body Massage 60 min
ver todas as avaliaçõesEnjoyed the body massage done by Hong, she was skilful in her massage with the right amount of strength. My back and shoulder muscles feel more relaxed now. The place is also convenient to locate near Springleaf MRT.
*CONVENIENTLY LOCATED BESIDE SPRING LEAF MRT, EXIT 2**PLEASE CALL 6038 0206 TO…Acupressure Body Massage - 60
ver todas as avaliaçõesAllen was really good. I was having lower back pain and he really targeted that area throughout the whole session. service was really good and he also explained to me which part of the muscle is causing the pain. 5/5
At Rejuv Footwork, they believe in the transformative power of skilled touch and…Clinical Massage Therapy
ver todas as avaliaçõesOne of the few times I leave a massage session feeling well-kneaded. Shaun really identified the spots that needed it the most, and went through movement and activation exercises to address my issues. also gave advice on taping to help. Amazing service!
FHYSIO is a one-stop specialist centre providing holistic care to patients. They…Heart healing & Relax Guided Meditation with Laya and Himalayan breathing techniques
ver todas as avaliaçõesAnother great class with GT, 3 times weekly before I start my day. She’s very wise and her calming ways of easing you into the practice is incredible. Small note to the reviewer below-practice kindness, don’t be salty. That’s not the way to enlightenment.
Master your breath, master your mind, master your body, master your life.Manage…- Recuperação desportiva, Artes marciais, …
New Era MMA
26 Horne Road, #05-01, SingaporeDiretrizes de segurançaBoxing
ver todas as avaliaçõesNew Era is a lovely, modern, clean gym in a great accessible location. Super welcoming and friendly - really recommend giving it a try even if you’re a bit nervous. The owner Carol is lovely. We did a boxing class which was a good pace and workout. Learnt some good technical defensive and offensive. There was something to suit every level - the trainer was very knowledgeable and talked us through some tricky little techniques which I really enjoyed learning. As a whole the gym is very well equipped, they have a big mixture of classes for all round martial arts and yoga. Lots of pads, bags and a large ring. There was a friendly family type atmosphere with some seating which gave a nice vibe to the main training area. Absolutely a great place and female friendly.
*Receive a BRAND NEW SET OF TRAINING GEAR FREE OF CHARGE with purchase of selected… - Union Yoga Ayurveda a Yoga Alliance Registered Yoga Teacher Training institution…
Beginners Practice
ver todas as avaliaçõesTeacher Jyoti was very kind to adjust the yoga movement to more gentle to fix me. We hv breathing and light stretching today, which I felt was a good start just after my operation. Thank you teacher 🙏
If you're looking for a studio with classes that are as challenging as they are fun…- Massagem, Tratamentos de rosto, …
PARKROYAL COLLECTION - Hotel
6 Raffles Blvd, Singapore 039594, SingaporeDiretrizes de segurançaIndonesian Balinese Massage - 60 mins
ver todas as avaliaçõesI got a nice deep tissue massage by Sim. She was attentive to my needs and adjusted pressure. It was painful at times when she was removing my stiff shoulder knots. After massage I relaxed in the relaxation room with cookies and tea. ☕️
St.Gregory Spa at PARKROYAL COLLECTION Marina BaySitting in the heart of the Marina… Foot Reflex 60 min
ver todas as avaliaçõesFoot massage was good in a relaxing environment. Massage therapist Fang was good, addressed my tension areas with right amount of pressure.
**WE HAVE A DIFFERENT ONLINE BOOKING PLATFORM; IF YOU'VE MADE A RESERVATION DO GIVE…- Treino de força, Alongamentos, …
Movement & Sports Medicine Centre
151 Kitchener Road, SingaporeDiretrizes de segurançaB0unce Bungee Fitness 5.0
ver todas as avaliaçõesGreat focus on safety by progressing to more advanced moves step by step. Shamil is engaging and shared great corrective tips on posture
We're a brand that offer a unique approach to Movement & Exercise, in Singapore's… Yoga Experiential (In-Person)
ver todas as avaliaçõesPace, instructions, asanas, meditation everything instructed by Mrs Dipa was really effective. Impressive effect. I feel so calm post class. Place was really peaceful , neat and clean. I enjoyed my yoga session with Mrs Dipa.
If you’re looking for a studio with classes that are as challenging as they are fun…- Massagem, Tratamentos de rosto, …
Avantir Wellness
451 Joo Chiat Rd, #02-13/14 Katong Point, Singapore, 10-12, SingaporeDiretrizes de segurançaHead-Stimulating Deep Massage (Essential Oil/Bojin)
ver todas as avaliaçõesA great second visit - would recommend the Bojin treatment if you're looking for a quick pick me up. Both Loie and therapist Shu Fei were welcoming and did an amazing job.
At Avantir Wellness, we solve today's problems with tomorrow's technology. We use… - Massagem, Tratamentos de rosto, …
PARKROYAL on Beach Road - Hotel
7500 Beach Road, Level 4, SingaporeDiretrizes de segurançaIndonesian Balinese Body Massage (60 mins)
ver todas as avaliaçõesMy therapist is Hanz. Painful but WORTH IT. she was able to tell me my lifestyle just from massaging and gave me helpful tips to unknot the muscles. Very kind and it was a very comfortable experience. I admit that this is probably the first massage I couldn't sleep! Glad to have had her service and I'm impressed. Will certainly come again.
Offering the finest Asian treatments, St. Gregory pampers you with the greater aim… - Unhas, Tratamento de Spa
Blooming The Nail Lounge
2 Jalan Lokam, Kensington Square #01-34, SingaporeDiretrizes de segurançaClassic Pedicure
ver todas as avaliaçõesAnother amazing visit! Lady boss and assistant manicurist never disappoints. Meticulous and always so friendly. For my muslim girlies, they have halal nail polish now! Thanks for being inclusive 💖
*Do WhatsApp to check availability and CNY surcharge before you make appointment… Oily Skin & Acne skincare
ver todas as avaliaçõesI recently had the Oily Skin & Acne Care treatment, and it was incredibly soothing! The experience helped alleviate some of my stress, leaving me feeling relaxed. I highly recommend this place for facial treatments - the results are impressive! After the service, my skin looked glossy, crystal clear, and remarkably soft, like a baby's skin. Thank you for the exceptional service!
As a beauty salon, our mission is to provide their clients with high-quality beauty…Acupoint Body Massage
ver todas as avaliaçõesI was allocated to the masseur, Jane. She is a strong lady with strength, so do look for her if you like massages that consist of hard and deep presses. Even for me, a person who loves deep massages finds it a little painful, especially the head massage. Do remember to inform her to use lesser strength if it gets too much for you to handle. Other than that, I love her massage as she was meticulous with accupoints. So, it's still worth 5 stars. Thanks, Jane 💛
Founded in 2001 by Mr. Andrew Lim, certified instructor of Rwo Shur Health Method…Therapy(Sports Massage/Cupping/IASTM) - ClassPass
ver todas as avaliaçõesJeremy’s amazing. Fixed my wrist before a competition. Thanks for being a lifesaver!
The Restoration Room provides quality pain management techniques and sessions at…Anti-Cellulite Massage 抗皮下脂肪按摩
ver todas as avaliaçõesShan shan was a great therapist. From start to end… v welcoming served me a drink (water/tea option) first then she did the massage for the full one hour and was always checking if i was cold or if pressure was ok. And v friendly and smiley; was a relaxing massage and i appreciate that it was a quiet massage cos i wanted to just enjoy and fall asleep which i did. At the end she served me a warm dessert which was yummy not too sweet which i appreciate cos after an anti cellulite massage wouldnt wanna be eating anything sweet to negate the good work done prior haha. Overall thumbs up, thanks Shan shan! :)
Discover Your Haven at Spa Luna, Orchid Country ClubReconnect with your mind, body…
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