RUN x LIFT: Total Body (50 min)
ver todas as avaliaçõesUnderestimated how awesome this class would be! Difficult, but the energy in the room makes it very enjoyable! Instructor was great as well! Definitely best for those comfortable with fast paced and hard workouts.
Barry’s is an hour-long cardio and strength-building workout designed to help your…classical mixed mat (barre + pilates)
ver todas as avaliaçõesGracie is one of the best instructors ever! Her cues are so easy to follow and I always feel so much stronger after taking her classes.
Their Mt. Pleasant studio brings the Sweat Sanctuary energy across the bridge; movement…- Perfect Stretch is a Charleston-based wellness and mobility company focused on helping…
BootySculpt
ver todas as avaliaçõesI absolutely love working out with Ellie! She has helped me become stronger and more confident, and every session is both motivating and enjoyable. The gym is always clean, spacious, and welcoming, which makes it such a great place to train. I’ll definitely be coming back again and again!😁👍🏻
As the one of the premier fitness facilities in the Triangle area, they strive to…The Hot Vinyasa Express (Instructor in Training / $8 Drop In or Current Pass)
ver todas as avaliaçõesAnna is such a bright light, her energy is uplifting and contagious. Her class was challenging but somehow she had us all smiling through it. She’s caring, authentic and she motivates through positivity and encouragement. I challenged myself to hold my poses a tiny bit longer than I thought I could because of her words. Anna has the heart of a teacher and I’m so glad that she’s instructing.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…HOT SLOW FLOW (infrared heaters)
ver todas as avaliaçõesDanielle is the best yoga teacher in the area! I love her class, which can be quite challenging but also allows for modifications as needed. I always feel stronger after a class with Danielle.
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…LO // CORE
ver todas as avaliaçõesThis was one of my favorite classes i’ve ever done! The front desk girl was so friendly and welcoming. I love that they space out everyone before the class starts so there’s enough room and you can see yourself in the mirrors. The class itself was very fast paced and hard but really fun! Will definitely be returning.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Mat
ver todas as avaliaçõesSusanne always has a calm yet uplifting teaching style which I love. She’s so friendly and welcoming to everyone in class, and also has a great playlist!
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…HY // SCULPT
ver todas as avaliaçõesFrank is very attentive and walks around helping to correct form which I really appreciate so I know I’m doing the exercises correctly and avoiding injury. Sometimes the quick run through at the beginning of the class is a lot of information at once and I forget the notes about keeping the correct form so I enjoyed Franks class.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Mat
ver todas as avaliaçõeskatie’s class was absolutely amazing! she was so welcoming, encouraging, and attentive throughout the entire class. it was challenging yet fun, i left feeling strong & ready to take on my monday!! no better way to start the week
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…The Ride 45
ver todas as avaliaçõesThe double podium cyclers took this class to a whole new level and absolutely unlocked something. Caroline has literally the best energy and a stress fracture hasn’t stopped her one bit!! Trying to convince my boyfriend he needs to come with me to her class. Can’t wait to get back in there!
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than…The Ride 45
ver todas as avaliaçõesAnthony deserves a RAISE! He did so great especially overcoming the adversity of the blue light… Anthony you slayed and you picked great music!
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…The Hot Vinyasa Express
ver todas as avaliaçõesThe team at the Work was super helpful and started with a small tour of the facilities prior to class and even set me aside an individual locker with my name on it so cute! Today’s Vinyasa flow was the perfect balance of mindful movement and energetic and slow flow mixes. Would 10 out of 10 recommend this class and studio.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Align and Flow
ver todas as avaliaçõesHillary has been teaching me for years now. She brings a playfulness to the practice that is unlike any other teacher I’ve known. It teaches you that laughter can be imbedded into challenges and that yoga doesn’t have to be so serious! Thank you Hillary!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModYoga Sculpt
ver todas as avaliaçõesJoanne has to be one of the best yoga teachers out there.. Everything she says hits right at the heart and she has such wonderful energy.
We are a modern boutique group fitness experience that pampers and challenges you…Boot Camp
ver todas as avaliaçõesVery welcoming group! Feels like a tight knit gym family but everyone was super kind I didn’t feel like the odd ball at all. Think burn boot camp/crossfit vibes. Got a great workout in! Dylan was encouraging and explained everything well.
At James Island Fitness Club, we offer a Supportive Environment where Fitness Enthusiasts…Samadhi Hot Slow Flow
ver todas as avaliaçõesBlack cat flows are my absolute favorite 🖤 they are challenging, yet accessible, and her dharma talks always speak to my soul. Her loving energy always makes me feel motivated and rejuvenated after tolling up my mat.
Studio offering various style classes including vinyasa, power, candlelit restorative…Mat Pilates Sculpt
ver todas as avaliaçõesRachel’s class is challenging in the best way! I love her teaching style (much more gentle & slow burn than high intensity drill Sargent) and will definitely keep coming!!
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Vinyasa
ver todas as avaliaçõesThis was not only my first class at this studio, but my first yoga class ever. And it was an amazing experience! The instructor was very knowledgeable and calming, and I enjoyed every minute of class. It focused more on the flow of movements rather than holding certain poses for an extended period, but I liked that aspect. Would definitely return.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…YS - Yoga Sculpt
ver todas as avaliaçõesMorgan was great! She gave options to modify throughout. I liked her consistent reminders on when to inhale/exhale. It helped me stay with it. Challenging but rewarding class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Deep Stretch/Yin + Reiki
ver todas as avaliaçõesThis was my second time attending this class, and I absolutely love it! I’ve been to a variety of Yin, Restorative, and Reiki yoga classes throughout Charleston, and this is easily one of my favorites. The Reiki and the instructor’s healing touch are truly incomparable to any other class I’ve experienced. I became so deeply relaxed that I actually drifted off to sleep for a little while during class—which, to me, is the highest compliment. The space is beautiful, peaceful, and incredibly calming. The instructor creates such a warm, welcoming atmosphere, and everyone who attends has been so kind and genuine. I’m beyond grateful to have found this studio and this community. I always leave feeling lighter, calmer, and completely restored. I can’t recommend it enough! 🩷
Real Community. Real Yoga. A place where you can come turn off the noise and focus…SIX PACKS & BACKS
ver todas as avaliaçõesthe best playlist!! love a good workout to drake in the back and it was at a comfortable volume level. the class was effortless to ease into and very effective:) great atmosphere all around!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…ROK YOUR BODY 2.0
ver todas as avaliaçõesChallenging and I’ve been to several classes. Don’t take this one if it’s your first class. It was hard but GREAT!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…SCULPT
ver todas as avaliaçõesKaitlin was a great instructor for my first ever sculpt class. She acknowledged the fact that it was my first class and made sure I was comfortable before starting the class! I would book again. It’s a good active recovery sort of workout.
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Their…Arm Candy - Pull
ver todas as avaliaçõesMadeline was amazing! She was so encouraging and ready to answer all my questions about form. She watched everyone super closely and gave kind but informative corrections and modifications. I’ll be back for sure!
At Peach Lab, we’re all about women’s strength training—with a serious focus on glute…Gentle + Somatic
ver todas as avaliaçõesUrsel’s classes are always so good but this one was exceptionally great. A good mixture of challenging and relaxing. She really understands the power of moving energy and does an amazing job of leading us through moving our own stuck and stagnate energy.
After opening our doors in 1999, we've spend the last 25 years cultivating a great…Open Gym
ver todas as avaliaçõesAbsolute bombshell of a gym. Everything is so nicely maintained and the owner is so kind, always says hi to everyone.
At Coastal Athletic Club, they understand that everyone’s fitness journey is unique…Reformer: A.B.A. - Abs, Buns, Arms (INTERMEDIATE)
ver todas as avaliaçõessuch a gorgeous facility. very well thought out. the class was great and the instructor was good about making modifications, both to create a greater challenge and to decrease the difficulty.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…ModPilates
ver todas as avaliações10/10 class!! Trinity’s explanations of how to do movements were so helpful and her “layering” of those movements were great and so adaptable. I usually avoid hour long classes because I’m used to 45 minute ones, but I still had energy for the last 15 minutes, which I appreciated! Also, I always love the lavender towels:))
Welcome to our celebration of movement. We are a modern look at group fitness classes…Bears
ver todas as avaliaçõesBest instructor I’ve had!! Love the high energy and encouragement to push harder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bar Method Express
ver todas as avaliaçõesI loved this class! Christy was super engaging and this being my first class, I expected to be corrected or coached in posture. Not once did I feel embarrassed or ashamed, I feel like this was a true coaching instruction which is great to really get the most out of the class! This class was super hard, but I would 100% do it again.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…TACK: Sculpt
ver todas as avaliaçõesTessa was the most encouraging instructor I've met at any Charleston workout class! Loved their entire team. The workout was just intense enough to challenge me while staying fun with upbeat music! The facility was super clean and the showers were very nice. Will be back!
At Jibe, they believe in the transformational power of fitness. They are more than…Power
ver todas as avaliaçõesMy favorite instructor at this place. Great flow and instruction. Wish you could drown out the over attention-getting, Darth Vader breathing guy with music but I just need to stay on my own mat and ignore it. Good class - challenging but true to a vinyasa yoga and not weird. Appreciated.
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…barre3 Signature 45
ver todas as avaliaçõesThe instructor was great! And every move had modifications and she was very encouraging. I’m used to a more intense workout but this would be good for a light day.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…SoCal
ver todas as avaliaçõesGreat music! Ritchie was so friendly and kept you motivated. He helped me with my form on the ski erg and cheered me on during the hang off the bar (super hard!). I like the variety of F45.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Prenatal Pilates
ver todas as avaliaçõesI’ve been seeing Kalen throughout my pregnancy for prenatal pilates classes and cannot recommend enough! She is so attentive and knowledgable and has helped me feel more physically and mentally prepared.
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…- Ginásio Livre, Treino de força
The Zoo Health Club Charleston
2243 Ashley Crossing Drive, Suite B, CharlestonForte
ver todas as avaliaçõesThe Zoo is a great local find and their small group training was challenging and great coach interaction and guidance. Was here on a work trip and can’t wait to come back!
The Zoo Health Club - Charleston is locally owned and operated by South Carolina… $12 MONDAY NOON - All Levels - 12PM
ver todas as avaliaçõesMisty has excellent communication on each position, movement and breath. This is my first Misty class at Satsang and I’ve truly been missing out! I plan to attend more of her classes as the flow allows for full body workout and stretch. She was also patient with me as I have recently had health issues and needed to take a few breaks to mentally clam down.
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Vinyasa
ver todas as avaliaçõesKelsey is phenomenal-Mt Rushmore of CHS yoga instructors! Her vinyasas are thoughtfully sequenced, hands on assists feel safe and effective, and Be Wild itself is such a lovely studio and community. Highly rec for both new and experienced students :)
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…Original Hot Yoga (26&2) 90
ver todas as avaliaçõesSuch a great class! The teacher was amazing!! She was so helpful and guided me through the entire practice. Everyone there was so kind and made me feel like I was part of a community. Would definitely recommend to anyone curious!
360 Yoga Charleston is the only studio in the Charleston area offering the Original…Barre
ver todas as avaliaçõesLoving this workout and studio! I have arthritis in my hips & a torn labrum. The repetition is building my strength and toning me in all areas. The team is always friendly, pumps good music, and incorporates new and unique moves so the classes stay fresh! Don’t hesitate - GO!
A locally owned barre studio that fuses ballet and yoga to strengthen and tone targeted…Evolve Total Body
ver todas as avaliaçõesJill is an amazing instructor! She’s kind, friendly, and makes the class challenging in the best ways. Every class at Evolve is so good 🤍
Evolve Modern Pilates is a boutique Pilates studio in Mount Pleasant, SC — and this…Lunar Vinyasa
ver todas as avaliaçõesLK is an absolute delight! This class is equal parts challenging and restful. It’s slow and intentional, with options to make it more or less difficult based on where your body is in the moment.
Yoga for every body. Community for everyone. Welcome to Park Circle Yoga, a welcoming…pilates2 (tower pilates)
ver todas as avaliaçõesMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…b3 Strength 45
ver todas as avaliaçõesAmazing. Very challenging. Heavy weights and slow reps. Very good for our bodies to be strong as we age.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…COORDINATE
ver todas as avaliaçõesStacey will definitely challenge you and have you try things you’ve never tried before. She always knows who needs extra help and when!
Shift Pilates Body Shop is a small, welcoming studio where Pilates is about more…Barre
ver todas as avaliaçõesIt was one of the most challenging Barre class I’ve done. She included weights and bands. The music was good. It was a small class, 6-8 people which I would’ve expected the instructor to make customized adjustment. She did adjust me at one point but I’m sure I did wrong more than that. I would definitely come back
A locally owned barre studio in Downtown Charleston that fuses ballet, pilates and…- Jibe is a rhythm-based indoor cycling studio with locations in Portland and Yarmouth…
- Pilates, Treino de força
Breathe Pilates Park Circle
1079 E. Montague Avenue, Suite 200, North CharlestonPark Circle | Reformer + Jumpboard - Levels I & II
ver todas as avaliaçõesthe class was fun and the studio was very nice. my only critique was there was minimal cuing which i always appreciate in a pilates class to keep me centered on the movements and intentional about alignment.
Voted Best of Charleston Breathe Pilates Studio offers the most comprehensive Pilates… Sculpt/Full Mat Class
ver todas as avaliaçõesChase is one of a kind. Her instruction is clear, entertaining and inspiring. I feel super challenged and also seen in her classes! Can’t wait to take more.
R&R is a space anyone can walk into and feel at home away from their home. We are…
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