Meditação, YogaUnwind: Meditation, Mindfulness & Sound Healing
3733 Westheimer, Suite 220, HoustonDiretrizes de segurançaMINDFULNESS & MANTRA
ver todas as avaliaçõesAmazing class. Very peaceful and amazing mantra meditation. My only concern was how often do the pillows and mats get washed. I saw a few with stains and hair. I know we put ours back in the cabinet. We were not told by the instructor to leave them so they can be washed.
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly…Compression 20
ver todas as avaliaçõesI tried the compression and stretch session with Daniela. the whole experience was fantastic, the space is very clean, relaxing, the compression felt so good and the stretch session was exactly what my tired and tense body needed. Daniela is very friendly, a knowledgeable and experienced physical therapist, and all around wonderful presence. I can’t wait to go back and bring my loved ones!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…Yoga with Katie
ver todas as avaliaçõesThe Pilates class was challenging and high energy. I got a full body workout. The instructor was very motivating and kept us engaged. I haven’t been to a mat pilates class in a while and it’s good to be back.
Honeycomb Clinic is a multi-specialty clinic providing primary care, specialty care…Flow
ver todas as avaliaçõesYo, this class was on a Monday and it is now Saturday and I'm still thinking about how good this yoga class was!! Seriously, one of the best classes I've had in a long time. I've been practicing for over 10 years and don't really get 'yoga stoned' anymore but girl I was flying for the rest of the day after this class! 🤣. if you want a class that is going to focus on getting into every sticky corner so you walk out feeling like jello, you need to take one of Lauren Marsh's yoga classes.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…Flow
ver todas as avaliaçõesFirst time with this teacher! I didn't expect so many techniques: we did many poses while standing on a block with both heels. I felt like Barbie, so cool! I never knew such things were possible! Great class and workout!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…BE SCULPTED: REFORMER
ver todas as avaliaçõesThe instructor was very good. Not the friendliest, but her class was great and she gave some corrections, which I like! It would be nice if she were more welcoming, but the class was good!
The Studio BE offers the ultimate body and mind experience including mat pilates…45 Min. Tru Hot Pilates (All Levels)
ver todas as avaliaçõesLove Elisah’s class!! I wish Trufusion would allow classpass users to book the weekend hot Pilates again, but I guess we are stuck with 5:30/6am classes.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Roll
ver todas as avaliaçõesJennifer is a wonderful teacher and she explains where to focus whole guiding this. She explains crystal clear, and at the end of the class, I felt amazing. my body said thank you
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…ROW+RIDE
ver todas as avaliaçõesThe rowing and cycling class led by Aaron Brown at Crew Fitness turned out to be an amazing experience for me. I am sore, yet satisfied, and eagerly anticipating my next class with him. For anyone looking to challenge themselves, I wholeheartedly recommend rowing (lol) into Crew Fitness.
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Flow
ver todas as avaliaçõesIt was great. Love the creative flow. It got fast at tines but it was lovely to feel my body regulate to its own tempo. I felt no pressure to keep up Jose encouraged flow rather than speed & i love that. Its been while since I’ve taken a bsy class & it was a nice welcome back.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…BIG's Birthday Beats: Restore Flow 60 with Live Music
ver todas as avaliaçõesI love bhavinsand Cesar’s class and LOVE the live music it is such a treat to be able to attend these wonderful teachings and soulful words I need for my soul. Although we missed the sunrise facing Allen pkwy at sunrise is one of my best and favorites way to have class. Magical for sure thank you BIG!!
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Barre 60 | Intermediate Level
ver todas as avaliaçõesI really like Mindy. I like her vibe. She taught a creative class without over complicating the routine. I felt challenged but encouraged. Definitely recommend.
-Bar Method Cardio Express
ver todas as avaliaçõesThis class made me a barre fan! Super upbeat, fast, and challenging but feels so worth it afterwards. Amy was a good instructor who demo-ed moves which is helpful for a beginner. Studio is also very clean & nice, they even gave us a thank you card after! Would return.
For two decades, The Bar Method has been building stronger bodies with challenging…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonDiretrizes de segurançaBE SCULPTED
ver todas as avaliaçõesI recently attended a Mat Pilates class at The Studio Be, and it was an experience that truly exceeded my expectations! From the moment I walked in, I was captivated by the studio's serene and inviting ambiance. The decor is absolutely stunning, creating a tranquil environment that instantly put me at ease. But what truly sets The Studio Be apart is the warmth and genuine atmosphere cultivated by the staff. Lissa, our instructor, exuded positivity and enthusiasm from the moment she greeted us. Her genuine passion for Pilates was evident throughout the entire class, and her encouragement kept me motivated every step of the way. Speaking of the class, it was nothing short of amazing! Lissa's expertise and attention to detail ensured that each movement was executed with precision, yet she maintained an approachable demeanor that made everyone feel comfortable, regardless of their skill level. I left feeling mildly sore but incredibly invigorated, knowing that I had just experienced something truly transformative. If you're looking for a place to not only improve your physical well-being but also nourish your soul, I highly recommend giving The Studio Be a try. Trust me, you won't be disappointed!
The Studio BE offers the ultimate body and mind experience including mat Pilates… Express Cycle 30
ver todas as avaliaçõesThis was my first ever spin class and Ada was awesome and super welcoming and encouraging. I 1000% couldn’t keep up, which was expected, but I loved the atmosphere and my legs are jello afterwards! I can’t wait to come back and try again.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Y6 Sculpt & Flow
ver todas as avaliaçõesGreat workout. You warm up with yoga, then use weights for strength training and cardio, then end with yoga/meditation. The room is heated so you will be sweating a bunch so bring lots of water! Mat rentals are $3. Everyone was welcoming and kind.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Blazing Barre
ver todas as avaliaçõesThis is an outstanding class. Heather is a terrific teacher. She pushes us to grow stronger, while providing a super fun time. The heated studio helps get your heart rate up, burn more calories, and increases muscle flexibility. Love the warm room, the music, the class structure, and the terrific teaching!
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Sculpt Fit
ver todas as avaliaçõesKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Flow Pilates Reformer
ver todas as avaliaçõesJessica was substituting another instructor, but it was still very nice! She did an excellent job! the only thing is they only give #6 reformer to classpasser and at the corner they need another mirror I think. the corner reformer does not have mirrors on both sides of the walls, which is kinda unfair. I wonder if Duo owner ever reads the reviews here, if so, please install at least one two mirrors for the person using the reformer #6.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…SPENGA
ver todas as avaliaçõesKiller workout! Wow. Great music too but I was too busy huffing and puffing to pay much attention. They have hair ties and earplugs in case you need them, but the music volume was just right in this class.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Y6 Power
ver todas as avaliaçõesI love Colleen! Extremely challenging class but in the best way possible. She’s so nice and sweet, will absolutely guide you through it all: if you’re a beginner, it’s a great way to up the challenge for you but seemingly the same for those that are more experienced.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
ver todas as avaliaçõesI'm usually a Yin and Restorative person, but I ventured into vinyasa today and I'm so happy I did. The instructor and pacing were perfect for me. The class provided supportive challenges and individual help. I'll definitely be back! The parking in the center is annoying, but if you allow yourself a bit of extra time it's very manageable.
At Union Studio, They believe in the power of consistent practice. They help their…Y6 Mix
ver todas as avaliaçõesI loved the three different flows! It was everything I needed to pick me up after work. Stephanie did a really great job! I also loved the space, perfect temp. Not too hot.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Water ~ Vinyasa Yoga Flow
ver todas as avaliaçõesBrittney is awesome!! She took the time to ask what we all needed and crafted the flow to our needs. It was such a good mix of salutations and balance work with some stretching. I’ll be back to take more classes here, I love this studio.
The breathing room is a unique yoga and pilates studio and wellness center focused…SPENGA
ver todas as avaliaçõesIt was a good class. Just love how the class end with a slow movement through yoga 🧘🏻♀️
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Express Full Row
ver todas as avaliaçõesThis is my second time going to Row House and I am obsessed! Everything is so clean and everyone is so kind and welcoming. I was intimidated by the idea of rowing at first, but instructors are so helpful and won’t let you fall behind!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Y6 Hot
ver todas as avaliaçõesAmazing class! Elle was a very welcoming teacher and her verbal cues were amazing. From transitions to offering varying levels of difficulty within a pose and thoroughly explaining what your body should be doing, I felt well supported in the flow. The class was definitely hot and I got a great sweat in. Honestly, it flew by and I had a lot of fun. Will definitely be returning!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Hatha Yoga
ver todas as avaliaçõesJill is FANTASTIC ! If you are looking for focus and discipline determination, this is your class. She has an spectacular way of sharing. In her class I always feel I put my body to the limit which I loved that sensation. She is very powerful and makes sure you go out of class with a piece of that.
Hot Yoga Sugar Land welcomes everyone. No experience necessary. Whether your goal…Y6 Sculpt & Flow
ver todas as avaliaçõesIncredible workout. Instructor was top notch. Gave me water (must have looked like I was about to pass out lol). Highly recommend!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Ginásio Livre, Yoga, …
Kinetix Fitness Center
4799 Lexington Boulevard, Missouri CityDiretrizes de segurançaThey understand that adapting new fitness habits is difficult and often fails. Their… SCULPT
ver todas as avaliaçõesAlly was awesome! Class was tough but so good. I love the small class setting! This studio is great and I will definitely be back to this class and to try some of the other things they offer.
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Silk Sampler: Aerial Drop In Class
ver todas as avaliaçõesJoshua is a great instructor! He's very encouraging and explains things in ways you'll understand easily. He also brings such a great vibe to class and makes it comfortable if you're a beginner.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Y6 Hot
ver todas as avaliaçõesI feel super supported and encouraged in Diego’s classes. He’s great at getting you to understand how something should feel, not just how it should look; I can put my foot in the right spot but if I don’t engage the right muscles I’m not getting anywhere. I’ve done yoga for years but I can see so much improvement since I’ve started taking class with him.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Kundalini
ver todas as avaliaçõesI LOVED the kundalini session with Jen. I felt so much peace and tranquility. Was a very transformative and special practice, great class atmosphere !
Serasana's mission is to build a community of hope and healing. They offer ancient…Hot Hybrid
ver todas as avaliaçõesFirst time taking hot yoga at this location and it was very good, they offered a free yoga mat & towel for the first time and the instructor was very easy to follow along with a good core workout, at the end of workout they give you lavender scented wet towel, would recommend 100%
Yoga Tres is bringing Hot Yoga back to Bellaire & the surrounding communities! Yoga…- Treino de força, Ciclismo, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsDiretrizes de segurançaTeam Training
ver todas as avaliaçõesStephanie’s team class was outstanding! This was my first time taking a group fitness class. She welcomed me in and introduced me to the rest of the team, addressed my concerns, and gave me modifications. I would highly recommend her class.
Fitness Project The Woodlands - Panther Creek gives you access to everything you… - Treino de força, Pré-natal, …
Femcore Fitness
1533 North Shepherd Drive, HoustonDiretrizes de segurançaUpper Body
ver todas as avaliaçõesI really enjoyed this class. I liked the variety of arm exercises that we did and core at the end. I would be nice to have some 7.5 and 12.5 lbs weights as an option.
They are a women’s gym located in Houston Heights, dedicated to empowering all women… Power Circuit
ver todas as avaliaçõesAwesome strength class. Susan was very helpful and made sure your form was correct! I 💗 it! 💪
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…Open Gym
ver todas as avaliaçõesFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Get Your Shit Together Sunday
ver todas as avaliaçõesWow, what a treat! I love, love, loved this class and cannot wait to return to Lost Lotus. Natasha was warm and welcoming, the studio is quaint and charming and the class was incredible. We started with a warm flow that was challenging but felt wonderful, followed by a guided meditation and journaling time. Cool lavender towels and hot tea to finish off the class was so special. I left feeling rejuvenated and loved!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Thunder - Power Yoga
ver todas as avaliaçõesThe whole studio has a very indie feel to it. The instructor went at a good pace and I stretch parts of my body I haven’t stretched in awhile !! I’ll definitely be back again. I feel so rejuvenated doing it in the mornings.
At Mode 8, they welcome you with energy and wrap you in peace. The magic happens…- Dança, Pós-natal, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonDiretrizes de segurançaAdult Beg Contemporary
ver todas as avaliaçõesGreat class for beginners and Mia was a great instructor!
Their mission is to ignite passion for contemporary dance by providing superior quality… Y6 Slow Flow
ver todas as avaliaçõesCrystal is awesome! I am a newbie and she was so supportive, as was the rest of the staff. The location is super clean, so we felt really comfortable immediately.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mat Pilates: Core Focused IN STUDIO
ver todas as avaliaçõesLoved this! Kristen is meant to teach classes like this! great energy and the workout was good!!!! I will definitely be back schedule permitting!
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Vinyasa (All-levels Flow)
ver todas as avaliaçõesEmily’s flow is always fun and a great way to unwind. She does a great job of building community in her classes.
Houston Yoga Club is here to share yoga with as many people as possible no matter…Flow
ver todas as avaliaçõesThe instructors adjust the flow based on feedback from each class. They encourage you to make any modifications your body needs and give you plenty of options if you’re up for a challenge. Highly recommend!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Hatha Yoga
ver todas as avaliaçõesToni was wonderful. I liked her Hatha class, the pace was great, and she had a peaceful flow, it was a small class, so it was very intimate. I liked that she did mediation as well.
At Casa Luz, we invite you to discover the transformative world of yoga, where serenity…Boot Camp
ver todas as avaliaçõesEveryone was welcoming and supportive. The class was challenging and energetic. I look forward to returning for additional classes.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Fitness Project gives you access to everything you need to transform your life: state…
Warm Flow 60
ver todas as avaliaçõesLoved this class. I love that it was a more energized flow, with upbeat music, perfect way to start the week off. I was also sore after wards so it definitely worked out my muscles. Will definitely be back.
Their heated yoga classes offer Infrared Sauna technology to heat the body evenly…
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