Full Body - oats + obliques - MUSH giveaway!
ver todas as avaliaçõesPHENOMENAL class by Alyssa. I loved her energy and how expertly she explained our moves in each sequence. She frequently referenced modifications and advancements which made the entire workout accessible for all levels. It was challenging and humbling - I feel the burn already! I can’t wait to come back to her class for more!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Ciclismo, Treino de força, …
The Cycle Sanctuary
2420 Northwest Market Street, SeattleDiretrizes de segurançaPower Cycle 45
ver todas as avaliaçõesStacy is an incredible instructor. Super motivating and always plays great music! I wasn’t sure how I felt about the leadership board- so I asked to be removed (you can do that!). However, I found the competition aspect quite fun! I would highly recommend her classes!
Come Along for the Ride!At TCS, we are all about helping you harness your power…