Calm class encourages all things relaxing, restoring and quieting. This class will…Restore & Breathwork
ver todas as avaliaçõesI loved it and love Paula’s classes. I believe it said 75 minutes on the class description and it ended up being 60. I always love a longer session so 75 would have been perfect. Would have also loved a bit more guided meditation/ affirmations/ mindfulness also. But Paula is such a beautiful person and energy and I just love doing her classes. She makes you feel so welcome, connected and warm. Love it
With beautiful spaces in both Noarlunga and Brighton, we offer a soulful sanctuary…Red Light Therapy Mat Pilates Class
ver todas as avaliaçõesSuper nice instructor super first time friendly everything was explained so well!!
Eastside Yoga and Pilates Studio is a boutique wellness space in Adelaide’s east…Sculpt Pilates | Hot
ver todas as avaliaçõesfor my first ever hot mat pilates class, Maria was an incredible instructor! everyone in the class was so nice and I loved the sweat it gave me
With beautiful spaces in both Noarlunga and Brighton, we offer a soulful sanctuary…Yin
ver todas as avaliaçõesVery new to Yoga. I was warmly welcomed by instructor and others which was lovely. The classes ( Beginner class then Yin the following evening ) were gentle introductions and I left feeling relaxed and slept so well afterwards. The warm tea at the end was a lovely after the classes. Will definitely be back next week and more.
Your practice is welcome here, whether you are just starting out or have been a yogi…BSC- Balance Stability & Core
ver todas as avaliaçõesLoved the whole flow of the class, nicely curated
TRAIN FOR LIFE OUTSIDE THE STUDIO Strength, cardio, mobility and recovery in 45-minute…SoulPower
ver todas as avaliaçõesWhat a fabulous community! I loved the positive energy and hype for when it was required but then the total calm of meditation and the space
They are a boutique studio located in Para Hills West, South Australia. They offer…Longevity
ver todas as avaliaçõesRani is a fantastic instructor. I love all of her classes. My favourite place to practice yoga.
At Body Alive Studios, they believe aliveness is not a fleeting moment - it’s a way…- Eclipse Yoga & Wellness is a haven for holistic healing modalities to come together…
Hatha Yoga with Cristiana
ver todas as avaliaçõesLove the instructor, not only have verbal instructions but also doing the posture with us so you don’t feel confused! Small and nice class!
A hidden, private, and calm sanctuary space designed for pause and deep personal…- At The DnD Yogi they blend traditional yoga with contemporary gaming culture, encouraging…
- The Coast Yoga Center was established in 1994 by Vanessa Shribman and is the longest…