Gym Time
ver todas as avaliaçõesGoing there on a Sunday afternoon was definitely the best idea, as the facilities were way less busy than during evenings on week-days. Loved the place, had a great workout and enjoyed the steam room and sauna afterwards (although the sauna wasn’t really hot enough to be effective, but that’s a detail). Will definitely come back with Class pass!
Healthworks is a place for women and non-binary people to focus on themselves and…Vinyasa Yoga
ver todas as avaliaçõesKatie is awesome. I appreciate that the flow of her classes is usually building to something — most likely a pose that is outside my comfort zone. When we work up to it, most folks are brave and can do more than they think
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Heated Flow - In Studio
ver todas as avaliaçõesAlex leads a great class with an indie soft pop playlist which I love. He encourages us to make our own choices and go at our pace. I don’t feel pressured like I’m doing things wrong, more like I can just do my best. He does offer clips to put on your mat to indicate consent for adjustments; this was very thoughtful as I was able to opt out.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…