Reformer-Strength (Ladies Only)
ver todas as avaliaçõesReally lovely class with a good level of challenge and a nice mix of pilates and strength. Would be nice to have a small warm up as my muscles were a bit sore and asleep at the start!
Hello and welcome to Paus - a safe and judgment-free space that nurtures your wellness…INT/ADV PILATES EQUIPMENT
ver todas as avaliaçõesSheena’s class is one of the rare & best Pilates classes which is hard to find in Dubai… I always find better connection to my body and can feel I breathe better, feel better and move better. She is one of the few teachers actually teaches me how to use my body well, other than just teaching the movement and count….. every single session with her is a surprise as I can find my body and movement pattern change.
Dhyana Yoga and Pilates Studio is a welcoming, luxurious Pilates and Yoga studio…- The Ripe Market is a community-led business that was founded in 2011 with a passion…