Powerful Vinyasa
ver todas as avaliaçõesLove Monica’s instruction. Challenging but fluid flow. Great corrections as needed. Would love to make it a regular Sunday thing
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa Flow
ver todas as avaliaçõesCustomized flow to what the class needed! Really liked how the instructor asked for requests and created a unique flow. Hadn’t been at this studio for a while and really love the openness of the space which has two studio rooms. They have very reputable instructors here! If I lived closer this would be my go to yoga studio.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Bar Method
ver todas as avaliaçõesAshlee is very upbeat, warm and professional. She is aware of people’s physical vulnerabilities and good with modifications. It’s a challenging and really enjoyable class.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Hot Tuff Yogi
ver todas as avaliaçõesJenacyn is a great instructor! She gave great instruction on form and gave modifications. The class seemed to be half warm up/cool down and half exercises. Great for beginners
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…NEW! Power Yoga @ Grand
ver todas as avaliaçõesGreat to practice with Zach again. My mother, who joined me, exclaimed “well, that was fantastic!” as we left the studio.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Kickboxing 45
ver todas as avaliaçõesGalia has fun high energy and creates an encouraging learning environment. Her class seems to be geared towards all levels and felt accessible even as a beginner. I’ll be back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Mat Pilates
ver todas as avaliaçõesLoved this class. Challenging and sculpting. Worked up a good sweat which lets me know the movements were getting me there. The instructor was very friendly and engaging, making sure movements were being done right and providing modifications. Cool lavender towels at the end! AMAZING! I will be back.
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Mo Hot Pilates
ver todas as avaliaçõesGreat challenging class. Moses is an amazing instructor! It was a full class so everyone was inches apart from each other. Easy paid parking on the same street.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…xBURN (basics)
ver todas as avaliaçõesWas my first time on the reformer, and Nicole was lovely. Super helpful and clear with instructions, encouraging and with a great energy. Class was at times challenging, so I'm glad I started with the Basic. However, it went by fast, and I definitely felt the work
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Bikram Yoga
ver todas as avaliaçõesThis had a different spin on yoga that I have never tried before. I have done hot yoga before but Bikram is certainly different. It took me a little bit to adjust to the flow and style of Bikram. After the class I felt full of energy and super glad I went! Will hopefully be back soon.
Bikram Yoga Oakland is one of the longest continuously running Bikram yoga studios…Agility Cardio
ver todas as avaliaçõesIf you need to be pushed, this is the class for you. It’s challenging and fast paced, you will SWEAT! All the instructors are amazing and help keep you fighting through it.
The Combine is a revolutionary fitness program that combines cutting-edge technology…Boxing Fundamental
ver todas as avaliaçõesGamma is a great coach! Patient, fun yet motivating! I’m brand new to boxing and he made me put on the wraps myself so I can learn. Great with showing the basics and fundamentals. A fellow member was also very inspiring and motivating. They’ve been around for 16 years, so impressive! Highly recommend!
Boxing for Health is about improving your health and lifestyle through boxing classes…Dance Jam
ver todas as avaliaçõesAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…FREE AfroHouse Dance
ver todas as avaliaçõesGlad I had the chance to experience this studio! Fun class and lively bunch. I appreciated the synergy in the room as we learned the choreography and shared dance and stretch moves with each other. Rashonda was a great dancer herself and offered helpful corrections as instructor. And the space is beautiful! Bright and beautiful views of downtown Oakland!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Butts and Guts
ver todas as avaliaçõesI love how much variety the class offered. It took place outdoors and Tiana had great energy to encourage us. A balance of half glutes circuits and half abs exercises. Large class but plenty of space and attention.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…Circuit Training
ver todas as avaliaçõesIf you want a workout that pushes you to your limits where you leave feeling great, this is your place! It’s a lot like 9Round, but the intervals are more interesting & varied. (AND, if you want to learn real kickboxing form, Ignacio is also a former champion fighter!)
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…Classic (50 Mins)
ver todas as avaliaçõesGreer is great! I am very much a beginner and had a hard time keeping up with all the core work but I felt very welcome and went at my own pace. Great studio.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…RISE HIIT
ver todas as avaliaçõesThe class was small and intimate. I signed up for a HIIT course, so I knew it would be challenging because I haven’t worked out in a while. The workouts had a good pace and the instructor was very helpful by giving pointers on how to do the workouts properly. The other attendees were welcoming to the space by making small talk after class was done and encouraged me to return after doing my trial.
Rise Bodyworks is a full-service two-floor facility that offers small group training…Tai Chi Qigong
ver todas as avaliaçõesI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…- Bananas are nature’s little smile, and they aim to spread that joy. All the offerings…
IN PERSON at OYS Gentle Yoga
ver todas as avaliaçõesThe gentle yoga class with Dari was really uplifting. She spent time with each yogi, helping with our props and making sure we really got the benefit of the practice. The class was full of warmth, caring and humor. The studio is clean and well lit and there is convenient parking right outside. I’m looking forward to my next visit.
Mountain Yoga supports vital, soulful lives for every body. We help our students…- Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- They invite you to visit their lovely, intimate studio and build strength, balance…
White Crane Kung Fu for All Levels - Intro to Animal Styles - Crane, Water Buffalo, Chicken, Tiger + Improv "Feeling" and Sparring
ver todas as avaliaçõesRoss is the best ❤️🙏🏻🙏🏻🙌🏻🙌🏻
PGB White Crane Silat (kung fu) is a traditional martial arts self-defense system…- Treino de força
Rise 'N' Grind Fitness
2433 Mariner Square Loop, Unit 105, AlamedaDiretrizes de segurançaAndre's high energy classes will have you drenched and feeling stronger in just … - Four Elements Fitness core mission is to celebrate what the body can do. Their priority…
- Infinite Soul wants to inspire you to live the life you love and love the life you…
- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
- OMG Live is an online fitness class platform that allows you to take classes from…
Full Body Cryo
ver todas as avaliaçõesI forgot his name but the staff was helpful and gave me enough information and assurances to get me going. The session itself is (and capped at) 3 minutes. Taking shallower breath was helpful to me and I look forward to doing it again next month!
The Kume Spa is Oakland’s premier massage and foot spa destination. They are a place…YS - Yoga Sculpt
ver todas as avaliaçõesWow, this class kicked my ass. Cathy is excellent teacher. Great soundtrack. This is not stretchy, relaxing yoga, this is like HIIT class + aerobic class. Def a challenge, but instructor made it clear alternative modifications were encouraged.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Ciclismo, Atividades ao ar livre, …
Pedal Cycling Alameda
2412 Clement Avenue, AlamedaDiretrizes de segurançaA boutique fitness community with a fun, fresh-air vibe. Let's PEDAL together. Come… - Massagem, Tratamentos de rosto, …
Touch of Love Wellness
1211 Embarcadero Suite #D, OaklandDiretrizes de segurança2 hour customized facial
ver todas as avaliaçõesI thoroughly enjoyed my two hour facial. I met lovelyn at the facility and the facial occurred on time. In a shared wellness space, her suite lighting and music was soothing and comforting the entire time. The two hour facial consisted of a double cleanse, extractions, hydrating mask, neck massage and more. Lovelyn checked on my allergies, sensitivities, and comfort often and the bed was heated. Lovelyn asked about my skin care regimen, helped me develop a better plan, and did not try to sell me anything. I inquired about future treatments and she said she would summarize our session and send pricing in an email which seems super kind. Though there must be a connection issue with class pass because I haven’t received her intake form or summary email. Lovelyn also practices a natural, holistic approach with an emphasis on Chinese medicine. #classpassinsider
Welcome to Touch of Love Wellness, where beauty and holistic care meet in one place… Xtreme Hip Hop with Rock - Beginner Friendly
ver todas as avaliaçõesAmazing class with great 90s/2000s music and intense cardio! Unbelievable vibe to kick off a Sunday morning!
If you’re looking for a studio with classes that are as challenging as they are fun…500 Club HIIT Workout
ver todas as avaliaçõesGreat class but started pretty late. Would prefer if it started on time or within five minutes of start time
Club name comes from the commitment to create target workouts that aim to burn 5…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesThis is a great workout after holiday weekend. Yuan’s warmups and stretch sessions are really good for someone who hasn’t worked out for a while. I can feel my belly fat burned out during the exercise!
Club Pilates provides small group and private training classes for reformer Pilates…November Project Oakland at Lake Merritt Boating Center
ver todas as avaliaçõesWhat a great group of people! Friendly smiles all around :)
November Project is a free workout group open to all abilities. November Project…OBLIQUES & CHEEKS fullbody sculpt
ver todas as avaliaçõesI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…