Pilates + Strength (mat)
ver todas as avaliaçõesThis class is the best of the best. Cambria is such a good teacher! Class is hard but doable, form focused and a great workout. Vibes are so great at this whole studio!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Yoga for Beginners
ver todas as avaliaçõesKate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…xBURN Basics
ver todas as avaliaçõesYsabel was a great instructor. Really helpful with form corrections and clear instructions throughout. the first time I came to this location there was a different male instructor who did not give much guidance at all, so if you're a newbie like me I would definitely recommend Ysabel's class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…æwåkēn
ver todas as avaliaçõesI had a lovely experience here for Kundalini w Marian. The class was filled with thoughtful touches that made it possible self expression come organically. Her invitation for impeccable form as best self, irresistible. I also received a warm, energetic welcome from Moses. The space was beautiful. Parking was super easy for an early am class.
At OVRHL, they believe in the transformative power of movement, creativity and community…Candlelight Restorative
ver todas as avaliaçõesThe instructor was great! She guided us through each pose and created a peaceful atmosphere with calming music. It was nice to relax and slow down for a bit. There was another class in session in the other room and that caused some noise at the beginning of our class as they left but it wasn’t too bad.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Yoga Sculpt
ver todas as avaliaçõesLove Ana! She has great music and always challenges me to my limit. Her classes are spicy and fun. I always feel so much stronger after :)
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Strength + Conditioning
ver todas as avaliaçõesJust the right kind of conditioning class for me! Not too fast, and even gentle in a few sets, but still got the heart pumping and offered plenty of places to push my limits. Mike was very clear with his direction and kept a nice, balanced pace for the whole class.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…YS - Yoga Sculpt
ver todas as avaliaçõesIt was my first time so I didn’t know how hot it was gonna get. It was hard but it felt amazing after. Alex is a great instructor, she guided us through each movements and positions really well. Definitely recommend her class!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…RPM Spin
ver todas as avaliaçõesJayne was so energetic and encouraging! I went with 4 of my coworkers and she remembered each of our names along with several others in the class! You can tell she really cares for the community that’s being built here which isn’t common these days. I would definitely go back for the workout and bring more people!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…- Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
Boxing 45
ver todas as avaliaçõesSuch a fun boxing class! Was intimidated coming in but definitely beginner friendly and a good workout. Looking forward to coming back
*Please Review Our "How to prepare" BEFORE booking. We have strict arrival requirements…Inferno Hot Pilates
ver todas as avaliaçõesThis was such a good class! The temp was 85 degrees and I really felt the burn. Music was good and instructor was great. It was a small class and Kay was very personable.
Island Inferno is a hot yoga and hot pilates studio that is finally here on the island…Agility Cardio
ver todas as avaliaçõesAsh is the best! Really functional, multi-planar workout too. Hard to find programmed workouts as good and intentional as the combine.
The Combine is a revolutionary fitness program that combines cutting-edge technology…Alignment Flow Class
ver todas as avaliaçõesProbably one of my favorite classes that I have been to in the Bay Area. The perfect combination of mindful/stillness in the beginning and end of the practice. Complimented with a flow that felt challenging in the best ways!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Zumba
ver todas as avaliaçõesTabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Sunday Hatha Flow with Myofascial Release
ver todas as avaliaçõesVery relaxing class! The instructor was warm, welcoming, and made everyone feel comfortable from the moment we walked in. It was my first time taking a myofascial release class, and I really enjoyed the experience. I left feeling refreshed and will definitely be coming back!
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga…Volo 50
ver todas as avaliaçõesPHENOMENAL class with Claudio! He worked is super hard and I truly walked away like wow that was a great class! I was sore (the good kind) for 2 days and it was great lol. I definitely will be back!
Volofit is a small, coach-led strength and conditioning studio where smart training…Afro-Brazilian Dance
ver todas as avaliaçõesWas so much fun, very friendly environment. I am super new to dance and just felt very supported. The vibe is just to have fun which I really appreciate.
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…CLUB PEDAL
ver todas as avaliaçõesBig fan of Shauna after one class! thank you for a great sweat! Class was approachable, sweaty and a good burn. I love an instructor who embraces every body type and level, I’m someone who loves to challenge myself but I smoke a lot so I do have to take some modifications to catch my breath lolol , I never felt judged and I am excited to grow in this cardio space. I personally don’t mind the heat, but also I am in love with heated yoga so my opinion is a bit biased there. 10/10
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…Bikram Yoga
ver todas as avaliaçõesFirst Bikram yoga class I've taken in over 10 years and I think I found my class. I really enjoyed everything about it. Ashley was really encouraging, and I felt very supported. Lot's of positivity and good vibes all around. I was nervous about the heat, but honestly, I don't think I'd want to do yoga any other way now! I'm new to yoga but today's class made me feel like I might be good at it one day.
Bikram Yoga Oakland is one of the longest continuously running Bikram yoga studios…Hot Fire Flow
ver todas as avaliaçõesLoved it! Sadira really emphasizes that mind & body connection throughout the whole practice. I left feeling very accomplished and strong
Established in 2014 Hot Spot Yoga Oakland is a Black woman owned Ashtanga-Inspired…Boxing Weight Training
ver todas as avaliaçõesSuch a fun class!! It was the perfect mix between an upbeat type of class that also incorporated the right techniques for boxing. It definitely felt challenging, but not impossible. I will absolutely be back!!
Boxing for Health is about improving your health and lifestyle through boxing classes…Body Pump
ver todas as avaliaçõesLove this class, always a great workout. Only thing is it's sometimes hard to hear instructions with the music and fan going.
Working out should be something to look forward to. Since the day we opened our…Circuit Training
ver todas as avaliaçõesGreat training for a first timer! Loved the workout and community.
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…Pole Beginnings
ver todas as avaliaçõesThis class was really fun :’) I learned a lot. I have no dancing background whatsoever, so ofc the first class felt a little awkward but the instructor helped answer any questions I had. I’d recommend wear rly short shorts and a tank so you can rly “stick” your body parts to the pole to help with the moves. Also just to call out - the space is rly easy to find, one side of the building is even numbers, and the other side is odd numbers so park on the side w the even numbers!
PLEASE SIGN OUR LIABILITY WAIVER BEFORE ATTENDING CLASS. 24K Pole Dance Studio is…Intro/Beginner Hip Hop
ver todas as avaliaçõesTaylor was awesome. Totally a beginner dancer and she made a routine that felt really fun and dynamic but also beginner friendly!
Your new favorite black owned dance studio & safe space.CrossFit
ver todas as avaliaçõesI am a newbie to CrossFit and Nick has been a really patient and supportive coach! He breaks down the workouts and helps me with different modifications to make it more accessible. If you’re looking to get into CrossFit, highly recommend his class.
A form of high intensity interval training, CrossFit is a strength and conditioning…IN PERSON at OYS Gentle Yoga
ver todas as avaliaçõesThis is a hidden gem yoga studio for those who want to honor the true spirit of Yoga. JinSung has an eye unlike most teachers that can identify exactly how you need to adjust poses, even from a distance, to deepen your practice. Love the use of wall ropes, the heated floor, and Teddy the faithful yoga dog.
Mountain Yoga supports vital, soulful lives for every body. We help our students…- Iron Shell CrossFit is a community-focused gym in Oakland offering small-group, coach…
Salsa On1 Beginner Level
ver todas as avaliaçõesthis is a truly great beginners class where you learn the fundamentals from an expert. and lots of people fun vibes
In Lak'ech Dance Academy's Founders Angelica & Jahaira created the organization with…Contact Improv - Main Floor
ver todas as avaliaçõesThis was a very different dance experience but very welcoming and warm. However it's important to note that it is not your typical dance studio, but more of a spiritual experience where you explore movement, form and interactions with others. It was very nice but not what I was expecting. I'm very open to go again but now I know what to expect. I'm thankful for the experience and the community!
If you're looking for a studio with classes that are as challenging as they are fun…Cardio + Core
ver todas as avaliaçõesamazing teacher. she totally worked with my hip issue. and she's so freaking fit
Truve is a 25,000 square foot private training facility, born out of the idea that…Hercules Reformer Pilates
ver todas as avaliaçõesThis was my first time going to a reformer class and this studio and I loved it. Everyone was very welcoming and made me feel so comfortable. The studio was small but that was a benefit because you get more personalized attention. I will definitely be going back!
If you want the HERCULES location, please select the self-reformer HERCULES 706…Beginner Step
ver todas as avaliaçõesI attended the Beginner Step class with Wendy it was a fantastic experience. The playlist brought great energy to the session, creating a fun and engaging atmosphere. The class was well-paced, the environment was welcoming, it definitely delivered a great workout. I thoroughly enjoyed it and look forward to returning.
They believe they can curate positive changes in people’s lives and fitness levels…Circuit Intervals
ver todas as avaliaçõesthis gym is really friendly and welcoming. always a different workout. you always get a total body workout, and functional training, balance, strength, core ... Don't know why this place isn't more popular, but I'm happy there's always a spot for me.
Urban Agility unites community, fun, and fitness all under one sky-light lined roof…- Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…
- God's Gym offers a variety of cardio and strength training equipment as well as group…
Yoga 1-2
ver todas as avaliaçõesThis is a hidden gem yoga studio for those who want to honor the true spirit of Yoga. JinSung has an eye unlike most teachers that can identify exactly how you need to adjust poses, even from a distance, to deepen your practice. Love the use of wall ropes, the heated floor, and Teddy the faithful yoga dog.
If you’re looking for a studio with classes that are as challenging as they are fun…Night Class Wing Chun
ver todas as avaliaçõesAwesome class! I’ve trained in marital arts in the past for years and was feeling the itch to learn again. This was a really the perfect environment. Really relaxed and thoughtful classes that worked specifically on technique to develop muscle memory. Will definitely be back.
Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…- Axé Oakland is home to Ginga Mundo Oakland Capoeira School, under the leadership…
- Brazilian Jiu-Jitsu is a martial art and self defense system that rests on the principle…
- Body Alignment classes to help you improve posture and develop your sensory recognition…
Poetry in Motion Boxing ( Ages 15+ )
ver todas as avaliaçõesVery approachable and provides great workouts.
Phight Club is a boxing training program in Oakland run by Gilbert Jackson.- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
- Boxe
San Francisco Boxing Club
Lakeshore Avenue, [STAIRS Between Lakeshore Ave & Merritt Ave], OaklandJoin their no-contact boxing bootcamp to pump your cardio and boost your strength… - Infinite Soul wants to inspire you to live the life you love and love the life you…
- OMG Live is an online fitness class platform that allows you to take classes from…
Combo Tissue and Neuro work - 60 Minutes
ver todas as avaliaçõesIncredible experience in such lovely surroundings. Can’t wait to go back.
Are you longing for something different in your work or life but are not exactly…Reiki 60 min
ver todas as avaliaçõesWasn’t sure if reiki was legit but I had a full breakdown later that day. My body needed the release it would seem.
A no fuss skincare lifestyle focusing on customized attention and results. NoFu…- Making Waves Studios began on March 15, 2020, when Andreina and Adriana came together…
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