Mixed Level Reformer
ver todas as avaliaçõesTammy is amazing instructor. She has a welcoming and calming energy and her instruction is clear. I really appreciated her corrections and instruction.
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Powerful Vinyasa
ver todas as avaliaçõesI never miss Kate’s Candlelight Slow Flow. The mood is chill and soothing. We spend just enough time in each position to relax but not too long to get bored or cramped. Kate has a sequence that flows with what my body needs. And she just has a soothing voice and presence. Her slow flow has helped me heal my back and return to dancing and sleeping comfortably in any position.
Arise Yoga stands with our community for social justice. However you identify, no…åșcėňsīön
ver todas as avaliaçõesThis was the best yoga class of my life. It was definitely HOT. The flow was unique and felt great, both strength and relaxing/stretching, amazing music, great vibes from everyone in the class
At OVRHL, they believe in the transformative power of movement, creativity and community…xBURN Basics
ver todas as avaliaçõesThe workout was hard but I loved it. Yadira was a really great instructor and demonstrated all of the moves. She was also really motivating and provided adjustments both verbally and hands-on. I haven't done Pilates in awhile and will definitely be back
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Alignment Flow
ver todas as avaliaçõesShe worked us hard today! Wonderful class, and I burned more calories than I ever have in a yoga class before. I loved how we did subtle movements to improve our alignment.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…FREE Free FormStrong™ Core Conditioning at The Avenue!
ver todas as avaliaçõesShauna is a great instructor and had great cueing, letting you know which muscles are being worked. Simple yet effective workout; I am sore the next day!
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…BODYPUMP
ver todas as avaliaçõesJacqueline is a fantastic instructor. She is so warm and encouraging and compassionate. Even though I was struggling to get through the exercises she made me feel so welcome and was just so encouraging the whole time. I will definitely be back to her class!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…YS - Yoga Sculpt
ver todas as avaliaçõesVery nice instructor! Lily was very encouraging and checked on everyone in the room. I loved the music and the variations of workouts. She was intentional with her dialogue.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Inferno Hot Pilates
ver todas as avaliaçõesI had so much fun in Kay’s hot pilates class! Her energy is incredible— I appreciate her clear cues, encouragement, and positivity throughout the intense workout. I was able to give my body a challenge this morning, but also modify where needed thanks to Kay’s alternative form suggestions. 🫶🏽
Island Inferno is a hot yoga and hot pilates studio that is finally here on the island…Yoga for Longevity
ver todas as avaliaçõesIt was a real treat attending the class. Deb was warm, welcoming and supportive with gentle encouragement and thoughtful praise. The studio, and the other guests, had a wonderful energy. I also really enjoyed the practice - it was slow yet challenging - perfect for me as someone revisiting her fitness journey looking for diverse ways to move.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Boxing 60
ver todas as avaliaçõesMy first class at TITLE Boxing was such a great experience! Everyone made me feel welcome and took the time to teach me the moves and help me keep up. I got a great sweat in, loved the high energy, and felt supported the whole time. I’m definitely going back!
*Please Review Our "How to prepare" BEFORE booking. We have strict arrival requirements…Bar Method
ver todas as avaliaçõesBetter workout than I was expecting. I really liked the hands on adjustments and didn’t mind the corrections being made throughout class. I was grateful that my form was constantly being corrected to prevent injuries .
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Decompression Session
ver todas as avaliaçõesLove Angela’s Sunday night class! Great mix of pretty laid back vinyasa and then a nice amount of time in restorative poses. Highly recommend!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Functional Strength
ver todas as avaliaçõesGreat coach, gives great cues and keeps an eye on form throughout the workout! Would recommend!
The Combine is a revolutionary fitness program that combines cutting-edge technology…Zumba
ver todas as avaliaçõesTabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Vinyasa Flow
ver todas as avaliaçõesAllie is the best. She brings a soothing yet also encouraging energy to her classes that inspires you to get out of your comfort zone. She also takes the time to address the mental/emotional benefits of the yoga practice, not just the physical which has helped me greatly.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga…Bikram Yoga
ver todas as avaliaçõesLoved the class and the teacher was great(Wed 6pm). Love that bikram gives you strength,mobility and a detox all in one workout!
Bikram Yoga Oakland is one of the longest continuously running Bikram yoga studios…Nia Healing Dance
ver todas as avaliaçõesThis was my first time trying Nia - Stephanie was so welcoming and the class was a really fun, safe release.
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…CLUB PEDAL
ver todas as avaliaçõesBig fan of Shauna after one class! thank you for a great sweat! Class was approachable, sweaty and a good burn. I love an instructor who embraces every body type and level, I’m someone who loves to challenge myself but I smoke a lot so I do have to take some modifications to catch my breath lolol , I never felt judged and I am excited to grow in this cardio space. I personally don’t mind the heat, but also I am in love with heated yoga so my opinion is a bit biased there. 10/10
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…Hot Fire Flow
ver todas as avaliaçõesAnn Thu had a calming voice which set the perfect mood for the practice. I appreciated her on hands on corrections.
Established in 2014 Hot Spot Yoga Oakland is a Black woman owned Ashtanga-Inspired…Circuit Training
ver todas as avaliaçõesKiller work out, especially if you’re short on time. Trainer walks around to show you the correct way to move and keeps you motivated to finish strong.
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…Pole Beginnings
ver todas as avaliaçõesSuch warm instruction! Donna is very welcoming and provides clear guidance. Even as a returning beginner I had plenty to feel challenged by and felt more confident by the end of class
PLEASE SIGN OUR LIABILITY WAIVER BEFORE ATTENDING CLASS. 24K Pole Dance Studio is…Cardio Boxing
ver todas as avaliaçõesThis was my first boxing class ever and it was a blast. Can really feel the community vibes.
Boxing for Health is about improving your health and lifestyle through boxing classes…BP Express + CORE
ver todas as avaliaçõesHad a great class with Tim! This class was super challenging but also a lot of fun, and Tim was great at making newcomers feel welcomed and tuned in!
Working out should be something to look forward to. Since the day we opened our…Pilates
ver todas as avaliaçõesMynesha’s pilates class was great. I felt confident with her as my instructor. An hour later, I still feel my core muscles. She’s really good at what she does. I’ll definitely be back!
Your new favorite black owned dance studio & safe space.CrossFit/Strength and Conditioning
ver todas as avaliaçõesvery welcoming and motivating for my first time ever. Really enjoyed the coach and other attendees!
Iron Shell CrossFit is a community-focused gym in Oakland offering small-group, coach…CrossFit
ver todas as avaliaçõesNick was awesome! It was my first time doing crossfit and he helped/pushed me a ton!
A form of high intensity interval training, CrossFit is a strength and conditioning…Large Bootcamp
ver todas as avaliaçõesI had a great experience at TipTop Shape. The class was challenging, but I was able to keep up and felt good pushing myself. The environment was welcoming and motivating, and the playlist kept me amped up throughout the workout. I also appreciated that we ended with prayer. I left feeling encouraged and would definitely come back.
They believe they can curate positive changes in people’s lives and fitness levels…Ropes + Restorative
ver todas as avaliaçõesThe rope walk is so amazing! Devra has the restorative sequence down for fully body relaxation and sometimes we incorporate new movies which is really fun!
Mountain Yoga supports vital, soulful lives for every body. We help our students…Circuit Intervals
ver todas as avaliaçõesthis gym is really friendly and welcoming. always a different workout. you always get a total body workout, and functional training, balance, strength, core ... Don't know why this place isn't more popular, but I'm happy there's always a spot for me.
Urban Agility unites community, fun, and fitness all under one sky-light lined roof…Hercules Reformer Pilates
ver todas as avaliaçõesThis was such a good class! My first time taking reformer Pilates and the instructor was super helpful. I will be back!
If you want the HERCULES location, please select the self-reformer HERCULES 706…Ecstatic Dance
ver todas as avaliaçõesfun times. great djs. safe environment to be yourself and dance like no one is watching.
If you're looking for a studio with classes that are as challenging as they are fun…Cumbia
ver todas as avaliaçõesMireille was a great instructor. I like that she had the front and back rows switch so everyone had a chance to see up close the moves. The music and dance itself was fun and upbeat!
In Lak'ech Dance Academy's Founders Angelica & Jahaira created the organization with…Machine Strength
ver todas as avaliaçõesamazing teacher. she totally worked with my hip issue. and she's so freaking fit
Truve is a 25,000 square foot private training facility, born out of the idea that…- God's Gym offers a variety of cardio and strength training equipment as well as group…
Yoga 1-2
ver todas as avaliaçõesThis is a hidden gem yoga studio for those who want to honor the true spirit of Yoga. JinSung has an eye unlike most teachers that can identify exactly how you need to adjust poses, even from a distance, to deepen your practice. Love the use of wall ropes, the heated floor, and Teddy the faithful yoga dog.
If you’re looking for a studio with classes that are as challenging as they are fun…Night Class Wing Chun
ver todas as avaliaçõesAwesome class! I’ve trained in marital arts in the past for years and was feeling the itch to learn again. This was a really the perfect environment. Really relaxed and thoughtful classes that worked specifically on technique to develop muscle memory. Will definitely be back.
Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…- Axé Oakland is home to Ginga Mundo Oakland Capoeira School, under the leadership…
- Body Alignment classes to help you improve posture and develop your sensory recognition…
- Brazilian Jiu-Jitsu is a martial art and self defense system that rests on the principle…
- Black to Yoga’s classes are open to everyone (unless explicitly stated). Black to…
- Boxe
San Francisco Boxing Club
Lakeshore Avenue, [STAIRS Between Lakeshore Ave & Merritt Ave], OaklandJoin their no-contact boxing bootcamp to pump your cardio and boost your strength… - Infinite Soul wants to inspire you to live the life you love and love the life you…
- OMG Live is an online fitness class platform that allows you to take classes from…
Poetry in Motion Boxing ( Ages 15+ )
ver todas as avaliaçõesVery approachable and provides great workouts.
Phight Club is a boxing training program in Oakland run by Gilbert Jackson.- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
Combo Tissue and Neuro work - 60 Minutes
ver todas as avaliaçõesIncredible experience in such lovely surroundings. Can’t wait to go back.
Are you longing for something different in your work or life but are not exactly…Reiki 60 min
ver todas as avaliaçõesWasn’t sure if reiki was legit but I had a full breakdown later that day. My body needed the release it would seem.
A no fuss skincare lifestyle focusing on customized attention and results. NoFu…Volo 50
ver todas as avaliaçõesVolvo 50 is a great class! Straight forward and challenging. Claudio is an awesome coach. He was attentive, gave direction well, and kept the energy of the class good!
Volofit is a small, coach-led strength and conditioning studio where smart training…- Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…
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