Morning Slow Flow
ver todas as avaliaçõesI enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…Smooth Operator: Beginner Friendly Yoga
ver todas as avaliaçõesMaria is always very welcoming. She plays great music for the flow to ease you into your Sunday morning. This class is great for beginners, people getting back into yoga, and those who are looking for a slower paced class on Sunday morning. Great instructions!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Bar Method Cardio 30 + Bar Strength 30
ver todas as avaliaçõesMakenna KILLS IT EVERY TIME! Her ability to time different movements to the music and her encouragement always keeps me going. I loved this 30/30 cardio/strength format and am looking forward to more of these!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Hatha Yoga
ver todas as avaliaçõesLoved this class! The emphasis on the mudra, and protection was amazing and just what I needed! I felt like it was truly a moving meditation. I am experiencing a knee injury and this class was perfectly paced for me with lots of modifications. It was amazing an honor to be taught by one of yoga’s greats! . Will be back again!
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…xBURN (basics)
ver todas as avaliaçõesIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Power Yoga @ Grand
ver todas as avaliaçõesPatricia was fantastic! Very knowledgeable, great at cueing, and put together the perfect mix of exercises and stretches. Will definitely be back!
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Boxing 60
ver todas as avaliaçõesGreat class, be prepared to sweat a lot, really enjoyed the class and instructor was really accommodating and provided good feedback on forms. Highly recommend it!
*Please Review Our "How to prepare" before booking. For safety reasons, we ask that…Yin + Restorative
ver todas as avaliaçõesI’ve taken yin & restorative yoga with Tammy twice now, and each time I’ve cried during class. Thank you, Tammy, for creating a safe space for me to feel. I’m not exaggerating when I say I need these classes. ❤️
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Hot Fire Flow
ver todas as avaliaçõesLove this class! The class is just the right amount of challenging and Anna always gives a variety of options for different levels. Really appreciate the hands on assists, great music and she’s always making me chuckle through out the class.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Full Body Functional
ver todas as avaliaçõesI absolutely love this place. Imani is one of the best fitness instructors I’ve ever had. She brings the upbeat energy and positivity while also providing direction on form. I’ve never experienced such an attentive instructor who is able to provide so much 1 on 1 coaching in a group setting. She is absolutely amazing. The classes themselves are also great, a good variety of exercises, equipment and challenge…and always room to modify where needed.
The Combine is a revolutionary fitness program that combines cutting-edge technology…HPF - Hot Power Fusion
ver todas as avaliaçõesAwesome class. Sean is a great instructor, I felt relaxed but able to push myself. Really enjoyed the bikram style flow without the bikram style enforcement. Thanks!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Cardio and Strength Training
ver todas as avaliaçõesI love this gym. I wish I went more because it almost killed me. Jk but the coaches and the people are super sweet and patient. I am out of shape but I survived. Thanks to them!
Boxing for Health is about improving your health and lifestyle through boxing classes…Bikram Yoga
ver todas as avaliaçõesJennifer was the substitute teacher and she is excellent. The studio is a manageable temperature as well. I’ve been to some studios that are so hot you are about to pass out. It’s nice to do an old school 90 minute class too.
Bikram Yoga Oakland is one of the longest continuously running Bikram yoga studios…- KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…
Pilates Mat
ver todas as avaliaçõesClass was just what I needed! Isolated hip and joint strengthening movements. Slow but intentional exercises to help us practice correct form and coordinate breathing with movement . Inclusive instructor who made me feel welcome - offered modifications and support.
Working out should be something to look forward to. Since the day we opened our…Flow to Restore Yoga
ver todas as avaliaçõesGreat class, Samantha's class was just what I had been needing. I even learned a new wonderful shavasna pose that I loved. They had props galore and the studio is welcoming and cozy.
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…30 Minute Strength/Functional Fitness Class
ver todas as avaliaçõesAwesome space, indoor and outdoor, very welcoming and casual vibe, friendly instructor and staff, great class.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…Classic (50 Mins)
ver todas as avaliaçõesI have taken classes all over the USA and Jackie is one of the best instructors I have ever had! She had this kind and welcoming demeanor when I entered the studio and throughout class kept a positive and motivating attitude. Her cues were amazing as well as corrections when I needed them. I wish I lived in Oakland just to keep taking her classes.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…RISE HIIT
ver todas as avaliaçõesJordan keeps the class fun with a variety of exercises and pushes us to challenge ourselves. I really like his encouragement and he also helps correct our form when needed or provide alternatives. Plus, his workout playlist is great!
Rise Bodyworks is a full-service two-floor facility that offers small group training…Mixed Level Reformer
ver todas as avaliaçõesShannon is one of the best pilates instructors I have ever had. The studio is gorgeous, welcoming, with top notch equipment. I used to do pilates in LA, and have tried to find that level of quality and challenge in the East Bay. Shannon led a very organized flow, with many options to make moves easier or harder. She clearly is super experienced and knowledgable. There was a total beginner who got great guidance, while ensuring a solid workout for more advanced students. The studio is brand new and well decorated. I am excited to have found this studio close to my home!
Tandem Pilates will be opening on November 4th 2024, offering group reformer Pilates…Beginner Step
ver todas as avaliaçõesSo fun! Tonight was E-40 night. The playlist was jamming. The vibes were everything, and such a great atmosphere and boy did we sweat. Can’t wait to go back
They believe they can curate positive changes in people’s lives and fitness levels…IN PERSON at OYS Gentle Yoga
ver todas as avaliaçõesThe gentle yoga class with Dari was really uplifting. She spent time with each yogi, helping with our props and making sure we really got the benefit of the practice. The class was full of warmth, caring and humor. The studio is clean and well lit and there is convenient parking right outside. I’m looking forward to my next visit.
Mountain Yoga supports vital, soulful lives for every body. We help our students…Zumba Studio 1
ver todas as avaliaçõesReally energetic teacher, nonstop movement. A variety of songs, including pop, Latin and some fun holiday ones. Seems like this place skews a little older (50s/60s) fun crowd of about a dozen people. Would return!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Circuit Intervals
ver todas as avaliaçõesGreat gym and Susan’s a wonderful instructor!! Very attentive and she kept it super fun throughout the class. My favorite part is each person based on their needs gets a unique stretches recommendation at the end of class. Bonus points for having a spot for bikes inside the gym.
Urban Agility unites community, fun, and fitness all under one sky-light lined roof…ELITE SMALL GROUP TRAINING (4 People Max)
ver todas as avaliaçõesThis class was so GREAT. The class felt like I was having a 1:1 with a personal trainer. Candice was such a wonderful instructor. She corrected my form and explained so well what each move would do and how to do it. She was constantly checking in and asking how I was doing. I HIGHLY RECOMMEND THIS CLASS !! They gym was so nice and private. I will definitely be coming back.
At the core of B'MooreBuddhaFit's philosophy lies the fusion of mind, body, and spirit…Indoor Boot Camp
ver todas as avaliaçõesExcellent class! Includes strength, cardio and mobility, and time flew by.
At ProAction Athletics their mission is to inspire every woman to recognize her inner…Pan African Dance (Class Pass)
ver todas as avaliaçõesThis was one of the best experiences ever! Shereel is truly amazing. She has such a passionate, patient, and easy style of instruction. This was a fun introductory class that explained the culture and brought the moves together to give a full lesson that was casual yet thorough all while promoting wellness vs immediate perfection. Definitely check out their classes! You will leave feeling even better than when you arrived!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…- Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…
Keep Fit Together - Small Group Training
ver todas as avaliaçõesI went for the first time and could not have asked for a more perfect workout and incredible vibe. Strength and mobility focused, and Abu did everything to accommodate me and make me feel welcome. highly recommend this small studio for lots of personalized attention.
Personal Training is the cornerstone of any fitness program. Their 1-on-1 Personal…- A form of high intensity interval training, CrossFit is a strength and conditioning…
- Truve is a 7,200 square foot private training facility, born out of the idea that…
- Yoga, Treino de força, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaDiretrizes de segurançaMorning Awakening Flow at 10 AM
ver todas as avaliaçõesAnne is a great instructor with a sweet bubbly personality despite the stick in the mud people in that class. Jeez the people in the Bay Area are so UNFRIENDLY.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… - If you’re looking for a studio with classes that are as challenging as they are fun…
- They invite you to visit their lovely, intimate studio and build strength, balance…
Beginner tricks Choreo(Beg)
ver todas as avaliaçõesAnnie was a great instructor! Super welcoming and was really great at breaking down the components of skills/tricks. GoogleMaps didn’t take me to the exact right place either so I was running a few minutes late. Annie reached out personally to make sure I wasn’t lost and offer help. I can’t wait to come back to this studio!
24K Pole Dance Studio is the newest and most exciting place in Oakland to explore…Kun Tao White Crane for All Levels - Intro to Animal Styles - Crane, Water Buffalo, Chicken, Tiger + Improv "Feeling" and Sparring
ver todas as avaliaçõesRoss is the best ❤️🙏🏻🙏🏻🙌🏻🙌🏻
PGB White Crane is a traditional martial arts self-defense system from Bogor, West…- Four Elements Fitness core mission is to celebrate what the body can do. Their priority…
- Infinite Soul wants to inspire you to live the life you love and love the life you…
- OMG Live is an online fitness class platform that allows you to take classes from…
- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
- Massagem, Treino personalizado
inVgo Holistic Arts and Bodywork LLC
3756 Grand Ave #205,, OaklandDiretrizes de segurançaCustom Massage
ver todas as avaliaçõesSo glad I found this place! Gail does amazing work abc I will be a regular moving forward.
InVgo Holistic Arts and Bodywork LLC is a ClassPass Wellness & Beauty partner. See… - Ciclismo, Atividades ao ar livre, …
Pedal Cycling Alameda
2412 Clement Avenue, AlamedaDiretrizes de segurançaA boutique fitness community with a fun, fresh-air vibe. Let's PEDAL together. Come… 90 Minutes Body Massage
ver todas as avaliaçõesVery good deal maybe only available at the start of their business? Nice atmosphere. Very kind practitioner more of a “foot massage” massage, definitely not a Swedish type massage
Come relax and unwind at W Body & Foot Spa. With over 20 years in the massage and…- Massagem
Hena Rainge Massage and Energy Medicine
2033 Santa Clara Avenue, AlamedaDiretrizes de segurançaWelcome to their Healing Practice. May you find healing and comfort in their sessions… - Massagem, Tratamentos de rosto, …
Touch of Love Wellness
1211 Embarcadero Suite #D, OaklandDiretrizes de segurança2 hour customized facial
ver todas as avaliaçõesI thoroughly enjoyed my two hour facial. I met lovelyn at the facility and the facial occurred on time. In a shared wellness space, her suite lighting and music was soothing and comforting the entire time. The two hour facial consisted of a double cleanse, extractions, hydrating mask, neck massage and more. Lovelyn checked on my allergies, sensitivities, and comfort often and the bed was heated. Lovelyn asked about my skin care regimen, helped me develop a better plan, and did not try to sell me anything. I inquired about future treatments and she said she would summarize our session and send pricing in an email which seems super kind. Though there must be a connection issue with class pass because I haven’t received her intake form or summary email. Lovelyn also practices a natural, holistic approach with an emphasis on Chinese medicine. #classpassinsider
Welcome to Touch of Love Wellness, where beauty and holistic care meet in one place… - Our serene wellness space combines functionality with tranquility. Designed to enhance…
Xtreme Hip Hop with Rock - Beginner Friendly
ver todas as avaliaçõesGreat class. Love the view of the water. High energy and felt welcomed. They had boards for rent which is a nice touch.
If you’re looking for a studio with classes that are as challenging as they are fun…November Project Oakland at Lake Merritt Boating Center
ver todas as avaliaçõesWhat a great group of people! Friendly smiles all around :)
November Project is a free workout group open to all abilities. November Project…CARDIO Sculpt
ver todas as avaliaçõesWe were asked before class if there were any injuries the instructor needed to know about so I let them know that I had pinched my sciatica a couple weeks ago and may need modifications through the class. The instructor was understanding and knowledgeable on how to modify certain moves for me and I was very appreciative of that! I loved the playlist for this 11am class and felt like I got a really good workout while enjoying myself.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…