Mindful Mat Pilates
ver todas as avaliaçõesJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Muay Thai Open Pads
ver todas as avaliaçõesEven with a power outage the instructor adapted quickly and took us all to the park delivering a solid class. You could tell the instructor cares and really loves what he does. Will be back.
FLYT Club believes that fitness extends beyond the physical. The ability to survive…