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ver todas as avaliaçõesSophie was lovely! Super clear instructions, friendly and gave me some tips at the end about stretching afterwards. The fragrance oil at the end to relax was calming, and the tea in the studio didn't hurt either :)
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique studio…Yin
ver todas as avaliaçõesHonestly the most relaxing yoga class I’ve ever done. Felt like all of the stress of the week melted from my body under Frankie’s guidance. The Zenly team have built such a wonderful space. If you’re thinking about doing this class, you must!
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…