Yoga, Pilates, …Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaHAWT Pilates Express (95)
ver todas as avaliaçõesI wish she started the music right from the beginning - I came in fired up and then not having music for the first ten mins actually demotivated me. So my suggestion is to just start strong from the beginning of class. Will be back though.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Off Peak Full Body - Corechella 2024 Pop Punk
ver todas as avaliaçõesGreat instructor! Challenging class. She described and demonstrated moves through out class. This class format is not great for beginners, so just something to keep in mind. Early morning it is easy to find street parking.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BOOTY BUILDER
ver todas as avaliaçõesFirst time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Total Body
ver todas as avaliaçõesNatalie always gives great prompts but never at the expense of rapid transitions or keeping beginners in mind. She always gets us to fatigue and a good burn, too. I wish all classes were like hers!
Sculp’d is a full-service, total body studio that focuses on a sustainable approach…Evolved Sculpt with Kim
ver todas as avaliaçõesI really liked the location of this studio. Easy parking and easy to locate. Studio was also very clean and everyone was so nice. I do wish there was a better class description that would recommend grip socks. Kim was lovely. Class was easy going and more on the side of focused stretching versus a workout that makes you sweat, but that’s fine. I modified some of the moves to make it more strenuous for me. It was an older audience but they were a hoot and I enjoyed the conversation as we went through the class. Will def come again.
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesThis was my first time doing jump Pilates and Mileva was so great at explaining the motions and timing! Will be taking this class again.
Club Pilates provides small group and private training classes for reformer Pilates…