Hot Power Flow
ver todas as avaliaçõesShe was amazing! Her spirit was gorgeous! She’s so enthusiastic and passionate about her craft — it was so refreshing to take from an instructor that was ego-less and just down! So down to earth & genuinely cares about the practice and her students. Also just always love this studio when I’m back in town from LA. Always highly recommending to everyone! <3
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaSlow Flow Yoga
ver todas as avaliaçõesMegan is an outstanding teacher. Her slow flow class is challenging but still relaxing. At the end of class I know I worked hard but I don’t feel exhausted or strained. HIGHLY recommend her class on Monday nights at 715pm.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Happy Hips
ver todas as avaliaçõesI’d been experiencing some severe aching in my lower left spine for weeks. Went for slow yoga at a few different places and the ache remained. After going for Suzanne’s class (and after observing for about 3-4 days later), the pain seems to have subsided completely. I’m not one to believe in magic healing overnight but if there’s anything close to it, I’d say Suzanne’s class is it. Would definitely come back again.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Slow Flow Vinyasa
ver todas as avaliaçõesSuch a cute studio in a charming part of town. I was so excited to find a yoga studio that has authentic yoga. No cardio, heated room, weights, etc. It was about moving with breathe and emphasis on correct form. Mara was so welcoming and kind. I like how she would go around to do hands on corrections as she sees necessary. However, you can always just raise your hand if you want to opt out of touching. She was a real yogi
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…Y6 Sculpt & Flow
ver todas as avaliaçõesThe description notes it is a warm room (the space is also used for hot yoga) but I missed that when signing up - wouldn’t take again because of that - I found it unpleasant - but class itself was fine. The yoga parts are very fast and more of an active warm up than yoga - it’s a hiit cardio blast class
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- At last, a new standard for group fitness. Rooted in science and backed by years…
- Yoga, Meditação, …
Zen Yoga and Wellness
309 South Washington Street, AlexandriaDiretrizes de segurançaVinyasa Flow with Sound Bath Meditation
ver todas as avaliaçõesWhat a lovely class!! It’s a very small studio.space (5-6 students), which lends to a calm atmosphere and some great hands-on assists from the instructor. Nadiya gives great cues and the sound bath at the end is divine!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and… - Yoga, Meditação
Soma Yoga Healing Center
2560 Huntington Avenue , Suite 404, AlexandriaDiretrizes de segurançaMindful Flow Yoga
ver todas as avaliaçõesWhat a wonderful class! Sarah is a gifted instructor. She creates a great community environment with her opening questions and conversation as well as the closing call and response and group Om. While the flow sequences in the middle are all about internal focus /introspection. It was exactly what I needed at the end of a mentally taxing day at the computer! Thank you.
Soma Yoga seeks to create a safe space that can be your home away from home to connect… - Yoga, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaDiretrizes de segurançaＳＴＲＥＴＣＨ : Lower Body (IN-STUDIO)
ver todas as avaliaçõesThe class was amazing! I was a few minutes late and she was so kind and understanding of me being stuck in traffic, I forgot my mat and was happy to learn of her cash rental option. All of the poses were explained so well and she guided us during transitions to make sure we all felt comfortable. I will definitely come back and recommend.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A YOGA MAT >> We do NOT provide… - OneLife offers the ultimate fitness experience with all the latest fitness equipment…
Hot Flow Yoga
ver todas as avaliaçõesSteve’s classes never disappoint, seamless flow and great adjustments. His classes challenge me in a good way and leave me feeling more relaxed afterwards. Wish he had more classes later in the day!
Welcome to Power Nectar Yoga!Note: If you are brand new to the studio, please arrive…Ashtanga Led Primary, Full Series
ver todas as avaliaçõesI love and appreciate Ashtanga classes with Margaret, it’s always an adequate challenge where my needs meet my capacity. She never pushes but she makes sure there is growth in practice, adjustments are always on point. The class is almost like a private class. When I’m away for long time, I know I can always come back, be welcomed and carry on with my practice. Margaret is the teacher.
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…