Two Fold
ver todas as avaliaçõesNancy was very helpful and kind! Class format was a little confusing, not sure how long it would take me to get used to that every class. I enjoyed the music and exercises, and like the overall concept. Facility is clean and in a great location. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Body Combat (mixed martial arts inspired cardio workout)
ver todas as avaliaçõesFantastic class! Kristen is super motivating and provides great alternatives that work for people at various fitness levels. Love the classes!
*CURRENTLY TRANSITIONING OUR SPACE. STAY TUNED! Who are we?A fitness studio specializing…Strength & Conditioning
ver todas as avaliaçõesLEWIS IS THE BEST!!! Makes me feel very comfortable and always corrects my posture and ensure I am pushing my self!! I have improved since my first time, and it’s only been a month!! Can’t wait to go back on Monday!!!!
Our Interval Based, 45 Minute Group HIIT class is a total body workout, offering…