Pilates, Yoga, …Naked Mind Yoga + Pilates
10930 Crabapple Road,, Ste 102, MiltonDiretrizes de segurançaNM Gentle Flow
ver todas as avaliaçõesAdrienne is such a great instructor! She adds adjustments to each pose to make them either more challenging or gentler depending on your body and what you need in that moment. I love the energy she brings to the class, and I leave feeling refreshed and encouraged.
When the mind is a blank canvas, the body and soul can thrive.Come to their studio…Belly Yoga & Belly Dance
ver todas as avaliaçõesClass was very fun! a little bit of yoga and the rest we learned a choreography with veils. This is an 8-class program with a performance at the end of Feb. Hope they add a full belly dance class to the schedule!
Aum Studio is the first multifunctional family wellness center in the Alpharetta…IN STUDIO - Ashtanga Strength Flow
ver todas as avaliaçõesMy favorite yoga instructors are ones who really push for personal growth, offer hands on assistance, and focus on individual needs. Lilian does just that! I’m excited to see how far she will be able to push my practice. Can’t wait to see the before and afters next year!
Truth in Motion Yoga is a community studio dedicated to offering a variety of classes…