HIIT&UPPER
ver todas as avaliaçõesKel is fantastic. Great class great instruction.(she spends over half the class coming around to check on our form) love the energy and love that she spends time preparing for her class before we arrive.
Crush the old you at Senergy Fitness with the most comprehensive fitness program…SPENGA
ver todas as avaliaçõesRachel is a great motivator, and she gives great cues so you get the most out of your workout. Class is challenging but most importantly fun!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Unleash your peak potential with exhilarating kickboxing sessions, fueled by an incredible…
Total Body Strength Training
ver todas as avaliaçõesDavid was great. He listened to my concern and worked accordingly.
We will be conducting group classes of 3 to 5 people per class. We will focus on…