• PILAT3S
    Pilates

    PILAT3S

    Ceintuurbaan 131 H, Amsterdam
    4,7
    (100+)
    Diretrizes de segurança

    PILAT3S Xpress

    I loved Sarah; a nice and calm teacher. The start was rather overwhelming with a lot of info but once I was actually doing it, it was super clear also because of the screen. 30 min workout might seem short but left with shaky legs for sure.
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    PILAT3S DE PIJP is a premium Boutique Studio: 200sm with a huge room of 17 reformers…
  • Studio 191
    Pilates, Barre, …

    Studio 191

    Jan Hanzenstraat 54, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Latin Barre

    Hadn’t been in a while and was so happy to see Janira was still teaching. I love her classes: she has this calm but energetic energy, and you can just see she’s so knowledgeable about what she does - she keeps a close eye on everyone’s form and helps me adjust when necessary. She’s such an asset to the studio!
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    Studio 191 is a boutique Barre, Core & Sculpting and Reformer Pilates Studio based…
  • Movements
    Yoga, Pilates, …

    Movements

    Overtoom 230, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    HOT C

    It was my first time here and I really enjoyed the class! Bianka is great because she’s easy to follow but also she is really nice to first timers and yoga beginners (me lol), helping us with corrections in a way that’s not embarrassing or making you feel shame. Will definitely return as I loved it!
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    Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…
  • KC Move Studio Centrum
    Pilates, Barre, …

    KC Move Studio Centrum

    93A Rozengracht, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    K/C Reformer Pilates.

    Lovely teacher, very professional. Instructions were a bit unclear at the beginning. She was aware of alignment/posture and included working all those muscles in one class.
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    Welcome to K/C Move. Whether it's your first time here or already a second home …
  • PLTS
    Pilates

    PLTS

    Eerste Oosterparkstraat 68, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Reformer Pilates

    Zoe is a great instructor. However, I really don't like this month routine. I know they want to make it more challenging but its lose the sense of quality. we just confused with the movement and can't make the movement properly
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    Please be on time! We can’t let you join after the class has started. Is it your…
  • PLTS
    Pilates

    PLTS

    Bilderdijkstraat 134, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Reformer Pilates

    Great pace of class and I like that Riley assessed the level of the room and tailored the exercises towards that, she adjusted people, has nice energy and really professional. I will definitely be back !
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    Please be on time! We can’t let you join after the class has started. If it's your…
  • PLTS
    Pilates

    PLTS

    Gerard Doustraat 64, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Reformer Pilates

    Galo’s guidance is just fantastic! He has such a clear and supportive way of teaching that makes the whole session flow beautifully. The meditation at the end is the perfect touch after an intense workout, leaving you feeling even more refreshed. Truly a joy to learn from him!
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    Please be on time! We can’t let you join after the class has started. If it's your…
  • Het Gymlokaal West
    Treino de força, Boxe, …

    Het Gymlokaal West

    1 Doctor Jan van Breemenstraat, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Barre - Glute Focus

    Amazing barre class with Elisavat! My butt and legs totally loved it haha! She also gave Great personal attention and very diverse routines! Definitely will come again :)
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    Het Gymlokaal, built in the ‘60s, consists of two authentic gym halls where functional…
  • PLTS
    Pilates

    PLTS

    Lindengracht 60, Amsterdam
    4,8
    (12500+)
    Diretrizes de segurança

    Reformer Pilates

    Teacher was such a nice guy, but it was too bad he did not have a reformer. Especially if you’re in the back of the class, it can be hard to see what they’re doing around the corner. Would be nice if they keep one reserved for the teachers
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    Please be on time! We can’t let you join after the class has started. If it's your…
  • The White Door Studio
    Yoga, Pilates, …

    The White Door Studio

    Visseringstraat 39-H, Amsterdam
    4,8
    (30000+)

    Grounding Yoga

    This class is everything you need to feel fresh and in tune with your body and with your emotions too. Lifts up the spirit and opens your heart with a beautiful selection of asanas. Elsa it’s an amazing teacher! ✨
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    The White Door Studio is een serene, warme, inspirerende ruimte in Amsterdam West…
  • The Cosmos
    Pilates, Yoga, …

    The Cosmos

    30 Douwes Dekkerstraat, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Yin Yoga

    Andreas is probably the most authentic yoga teacher who class I’ve been to. It would be nice if his voice could be a bit lower and softer as sometimes when you’re in a relaxed state it can wake you up or feel too loud for the state of mind you’re in, especially during shavasana, but otherwise an excellent class with great yin poses. 🙏🏽
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    The Cosmos is a boutique Yoga & Pilates Studio located in Amsterdam’s Oud-West +…
  • Saints & Stars De Pijp
    Yoga, Pilates, …

    Saints & Stars De Pijp

    Hobbemakade 31, Amsterdam
    4,7
    (30000+)

    Holy Reformer Classic

    First time with a lesson here and it was great. Steph is funny and a nice warm person, also good Pilates instructor. The front desk reception staff was so kind to me offering a tote bag and free water bottle for my first time at Saints & Stars 😊
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    This is the next-level gym where everything becomes possible. At Saints & Stars De…
  • De Nieuwe Yogaschool
    Yoga, Meditação, …

    De Nieuwe Yogaschool

    Laurierstraat 109, Amsterdam
    4,7
    (30000+)
    Diretrizes de segurança

    Healing yoga (60 min) EN

    I think Tyler is one of the most amazing teachers in Amsterdam, and his classes are great for relaxing your nervous system. Wish he taught more classes outside usual 9-5 hours
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    De Nieuwe Yogaschool offers more than 45 yoga and meditation classes in one of Holland…
  • Hot Flow Yoga
    Yoga, Pilates, …

    Hot Flow Yoga

    Prinsengracht 489, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Hot Morning Flow

    Martyna’s classes never fail to make me feel 100x better than when I walked in! Was feeling so lethargic and stiff from a full on week, and left feeling ready and cleansed for the week ahead!
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    Hot Flow Yoga is a studio that provides a diverse range of classes, including Vinyasa…
  • Het Gymlokaal Noord
    Treino de força, Boxe, …

    Het Gymlokaal Noord

    Grasweg 53a, Amsterdam
    4,8
    (17500+)
    Diretrizes de segurança

    Mobility Flow

    Great lesson. However, there should be a stricter policy regarding people that arrive late for class AND on top of that allow their phone to go off TWICE in class! I find that very disrespectful ,especially towards the teacher!
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    Het Gymlokaal heeft een tweede vestiging geopend in een voormalige scheepswerf in…
  • Olympic Gym Amsterdam
    Ginásio Livre, Treino de força, …

    Olympic Gym Amsterdam

    Olympisch Stadion 23, Amsterdam
    4,8
    (20000+)
    Diretrizes de segurança

    Hatha Yoga

    Ik heb genoten van de les van Susan. Het was een hatha les die wel iets weg had van een slow flow, maar dat vond ik zelf heel prettig en er was veel aandacht voor het correct uitvoeren van de poses. Qua intensiteit en duur van de les vond ik het ook perfect. Ik kom zeker terug! Klein minpuntje vond ik dat de ruimte wat ‘ruig’ was voor een yogales, maar goed je bent natuurlijk in een sportschool en niet in een yogashala!
    ver todas as avaliações
    Olympic Gym Amsterdam biedt een uitgebreid en vooruitstrevend groepslessenrooster…
  • PLTS
    Pilates

    PLTS

    106 Stadionplein, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Reformer Pilates

    Challenging class, but Anna kept us motivated and was helpful to correct postures. Only downside is that it was hard to see the instructor when she was demonstrating positions on the reformer from where I was positioned.
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    Please be on time! We can’t let you join after the class has started. If it's your…
  • Studio 191
    Pilates, Barre, …

    Studio 191

    191 Lutmastraat, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Baby + Me Yoga / Pilates (Postnatal)

    Lovely class, i enjoyed the movement as well as the meditation with Paloma as a teacher! Although our little babies cry and scremed sometimes during class, i still feel very centered and good to have moved my body. Will definetely come back!
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    Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…
  • Movements
    Pilates, Yoga, …

    Movements

    Utrechtsedwarsstraat 31, Amsterdam
    4,8
    (27500+)

    HOT PILATES 50 min

    Katya should sub for pilates more often! Her yoga classes are wonderful as well. Certainly a challenging class because she makes sure you have proper form and alignment throughout. Good cues and encouraging :)
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    Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…
  • Zhembrovskyy West
    Dança, Alongamentos, …

    Zhembrovskyy West

    Eerste Helmersstraat 102, 1 2, Amsterdam
    4,8
    (20000+)
    Diretrizes de segurança

    ZhemFit 60 min.

    I’ve been doing Zhemfit at Zhembrovskyy for several years now, and I’m still amazed by how challenging these classes are. The exercises may seem simple at first, but they really tackle any weak spots you might have, ensuring no muscle goes unnoticed. It’s the most intense workout I’ve ever had. I love how it combines elements of ballet and Pilates, offering a unique and effective experience that keeps me coming back. Highly recommend it to anyone looking for a powerful, full-body workout!
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    Zhembrovskyy is a place of aspiration, high quality and passion. Together with their…
  • KC Move Studio Zuid
    Pilates

    KC Move Studio Zuid

    KC Move Studio Zuid, Beethovenstraat, 87, Amsterdam
    4,8
    (12500+)

    K/C Reformer Pilates

    Matteo is an excellent instructor who really makes an effort to give everyone attention and corrects you if you make a mistake. I highly recommend his class it’s challenging, but it gets easier each time.
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    Welcome to K/C Move ZUID, the first holistic boutique fitness in Amsterdam. Powered…
  • Anima House
    Barre, Yoga, …

    Anima House

    393 Kerkstraat, Amsterdam
    4,9
    (12500+)

    Endure: Barre Glutes

    Breffni is an amazing teacher 🤍 She gives lots of personal attention, corrects everyone’s form, her guidance is firm but kind, her workouts are tough and she always makes time for cool down and stretching at the end. One of the very best!
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    Move · Connect · Sweat · GrowProviding all that your soul wants, needs, and desires…
  • Studio 191
    Pilates, Barre, …

    Studio 191

    020000000, Beukenweg 3a, Amsterdam
    4,8
    (15000+)
    Diretrizes de segurança

    Barre Burn

    I loved her energy! I have been going to studio 191 for around a month now and this was definitely one of my favorites. :) The exercises challenged my body in a new way and I was shaking half the time haha
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    Studio 191 is a boutique Barre, Core and Sculpting Studio based in Amsterdam’s Oost…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    8 Jan Evertsenstraat, Amsterdam
    4,7
    (30000+)

    Cacao & Yoga Nidra

    It was amazing!! Such a lovely voice. Hailey Noa is the best yoga nidra teacher in Amsterdam in my opinion ✨
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    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    186 Louise Wentstraat, Amsterdam
    4,7
    (30000+)
    Diretrizes de segurança

    Relax Flow

    Such an amazing class! I really needed this and it was the perfect combo of slowly stretching, a relaxed flow and some short yin poses. Kim was super friendly and a good teacher. Felt very at home here and will come more often!🥰
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    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Fresh Fitness
    Ginásio Livre, Treino de força, …

    Fresh Fitness

    57-59 Tolstraat, Amsterdam
    4,8
    (17500+)
    Diretrizes de segurança

    TOTAL BODY WORKOUT

    Nieuwe instructeur (sorry ben je naam vergeten) leidde de ‘class’ en deed dat erg goed! Zij neemt de TBW over van Ashwin na 30 augustus. Loopt tijdens de les door de groep om te begeleiden en corrigeren, is duidelijk én alert op vragen tijdens de workout en vriendelijk.
    ver todas as avaliações
    Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and…
  • Hot Flow Yoga
    Yoga, Pilates, …

    Hot Flow Yoga

    107 Amstelkade, Amsterdam
    4,7
    (25000+)
    Diretrizes de segurança

    Hot Relax and Flow

    I actually think this may have been one of the best yoga class I've done in years. The instructor is highly gifted and clearly experienced. A beautiful flow.
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    Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    Rijnstraat 63h, Amsterdam
    4,7
    (7500+)

    Pilates Flow

    Erg sfeervolle en schone studio, heel mooi! De les was een mooie combinatie tussen stretch en kracht. De docente kon wel iets duidelijker en harder praten, dit was niet goed te verstaan.
    ver todas as avaliações
    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Rumah Yoga
    Yoga, Pilates, …

    Rumah Yoga

    De Distelweg 74C, Amsterdam
    4,8
    (10000+)
    Diretrizes de segurança

    Vinyasa Slow Flow

    De instructeurs zijn heel goed, en er hangt een gezellige sfeer. Wat ik minder leuk vind, zijn de matten, die soms glad kunnen zijn. De kwaliteit van de matten doet geen recht aan de leraren en de plek.
    ver todas as avaliações
    Rumah Yoga is dé de nieuwe yogaschool in Amsterdam en is in twee woorden samen te…
  • Balanzs
    Yoga, Treino de força, …

    Balanzs

    Prinseneiland 20G, Amsterdam
    4,8
    (5000+)

    pilates

    Marlene is a fantastic teacher - she has a great focus on technique, which she explains well, is friendly and fun, and has a great connection with the members of the class many of whom she knows by name. A great contrast to some of the more impersonal classes I've experienced at other studios in Amsterdam. More classes from Marlene please! 💚
    ver todas as avaliações
    Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…
  • Stretch & Fold
    Yoga, Pilates, …

    Stretch & Fold

    Papaverhof 71 C, Amsterdam
    4,8
    (2500+)
    Diretrizes de segurança

    Fire Flow

    Really great class. The teacher asked for suggestions which I normally don’t like bcs it makes me feel like the teacher is unprepared, but Fay took the suggestions and really warmed up the body perfectly and taught everyone in the class something new. 10/10!!!
    ver todas as avaliações
    Stretch and Fold is rooted on a rooftop in Amsterdam Noord. A beautiful design-led…
  • ImoveAmsterdam Boutique
    Treino de força, Pilates, …

    ImoveAmsterdam Boutique

    Revaleiland 500, Amsterdam
    4,8
    (7500+)
    Diretrizes de segurança

    Indoor | High Intensity Pilates

    Great class to start the day - hard but Stacey’s encouragements will make you feel you can do anything. Love the music too.
    ver todas as avaliações
    ImoveAmsterdam will guide you through yoga, pilates, and barre journey and more via…
  • SportPlaza Mercator
    Ginásio Livre, Natação, …

    SportPlaza Mercator

    315 Jan van Galenstraat, Amsterdam
    4,7
    (17500+)
    Diretrizes de segurança

    HIIT/ Circuit training

    Fantastische trainer! Heel kundig, leuke oefeningen en hij is erg scherp op de techniek. Door zijn uitleg beoefende ik de oefeningen veel beter en voel je het ook. Een effectief half uurtje. Echt een aanrader.
    ver todas as avaliações
    SportPlaza Mercator is een uniek en modern sportcentrum aan de Jan van Galenstraat…
  • Pilates Noord
    Pilates, Pré-natal, …

    Pilates Noord

    Asterweg 17A14, Amsterdam
    4,9
    (5000+)
    Diretrizes de segurança

    Mat Pilates All Levels ( English )

    After almost a year coming to Karen’s classes, it is amazing how each of them are always so different and offer so much variety in exercises and use of prompts. Love the flow between the exercises, the kindness and attention of Karen and the challenge in every class to improve my strength, balance and body awareness. Love!
    ver todas as avaliações
    Dé plek voor pilates in Amsterdam Noord. Kwalitatieve pilates-lessen met veel ruimte…
  • Balanzs
    Yoga, Pilates, …

    Balanzs

    Nieuwe Achtergracht 11, Amsterdam
    4,7
    (5000+)

    restorative energy

    Vera is an amazing soul with beautiful energy and I’m so happy to have been in her class. The moment she started guiding us deep healing started for me. I hadn’t been to the class before and didn’t know what to expect. It was what I needed. With her guidance and caressing during the class, she helped me surrender deeper, relax deeper on a mental and physical level. I’m definitely going back!
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    Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…
  • Switch Workout
    Treino de força, Low-impact Training, …

    Switch Workout

    Marnixplein 1, Amsterdam
    4,8
    (7500+)
    Diretrizes de segurança

    Bodypump

    So happy I found this class! It’s effective, and also fun. Also so nice to go to a class with personality and a sense of community when loads of other gyms in Amsterdam can be quite pretentious
    ver todas as avaliações
    Switch is een geheel nieuw concept in Amsterdam! Een initiatief van 3 creatieve en…
  • AmstelGym
    Ginásio Livre, Treino de força, …

    AmstelGym

    Amstelvlietstraat 1, Amsterdam
    4,8
    (7500+)
    Diretrizes de segurança

    TRX Fusion

    The replacement instructor was excellent 💪🏻 He typically teaches the HIIT class, which has made me curious - I’m now interested in trying that class too!
    ver todas as avaliações
    **ENGLISH BELOW****Geef bij binnenkomst altijd bij één van de medewerkers aan dat…
  • Renessence
    Yoga, Pilates, …

    Renessence

    George Gershwinlaan 520, Amsterdam
    4,8
    (7500+)
    Diretrizes de segurança

    ALIGN

    Really great class, perfect after the workday. Leaving the class feeling energized and relaxed. Femke led us really clearly through the class and corrected our postures as well.
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    We invite you to unwind and focus on your well-being at Renessence.Silence the mind…
  • Health Club Jordaan
    Ginásio Livre, Treino de força, …

    Health Club Jordaan

    Eerste Rozendwarsstraat 10, Amsterdam
    4,6
    (27500+)
    Diretrizes de segurança

    BODYPUMP

    Les was weer erg goed, zoals ik gewend ben bij Melanie. En hoewel ze altijd enorm haar best doet om op tijd klaar te zijn met de les, moet ik vaak meer dan alleen de ‘cooling down’ overslaan om op tijd bij mijn vervolg afspraak te zijn.
    ver todas as avaliações
    Health Club Jordaan is a large gym located in the popular Jordaan area. With over…
  • BodyBase Studios
    Pilates, Barre, …

    BodyBase Studios

    Ceintuurbaan 223, Amsterdam
    4,6
    (15000+)
    Diretrizes de segurança

    Reformer Flow - Peach Perfect

    This class was the perfect balance of challenging and well-paced, with a smooth flow that kept me engaged throughout. Alina was clear and encouraging, making it easy to push myself while maintaining proper form. Highly recommended! Also great playlist 👌
    ver todas as avaliações
    At BODYBASE, we want to help you fit fitness and wellness into your everyday. Effective…
  • The Cosmos
    Pilates, Yoga, …

    The Cosmos

    Lutmastraat 191B, Amsterdam
    4,8
    (7500+)
    Diretrizes de segurança

    Power Pilates_

    Very good teacher. For me the music was not nice. Very good, slow (as in a difficult kind of slow) exercizes , but super upbeat tempo music. Not a match for me. Ditch the music and it’s really a great Pilates class!
    ver todas as avaliações
    The Cosmos is a community of diversely trained, well traveled and highly creative…
  • Yagoy
    Yoga, Pilates, …

    Yagoy

    106 Postjesweg, Amsterdam
    4,7
    (10000+)
    Diretrizes de segurança

    Sweat & Flow 75

    Emma's class was a great balance of challemging and relaxing. very engaging teacher. my style of class to decompress after a day's work. thanks!
    ver todas as avaliações
    Yagoy West - Yoga Your WayAt Yagoy we get together to do what makes us happy. Join…
  • Sluis Gym
    Ginásio Livre, Treino de força, …

    Sluis Gym

    Haringbuisdijk 1, Amsterdam
    4,8
    (1000+)

    Breathwork

    I can definitely recommend this breathwork session! Edine is guiding perfectly through the active breathing part in order to fully enjoy the relaxation. Amazing!!
    ver todas as avaliações
    Welkom bij Sluis Gym, waar we een uitgebreide fitnesservaring bieden die verder gaat…
  • Sukha Yoga
    Yoga, Meditação, …

    Sukha Yoga

    Ceintuurbaan 243, Amsterdam
    4,8
    (7500+)

    Restorative Yoga + Reiki HEAL

    Anna maakt elke les zo intens bijzonder. Een mega fijne, warme, veilige sfeer en met de mooiste muziek en haar woorden. Vooral het stukje reiki, maakt deze les een cadeau voor jezelf.
    ver todas as avaliações
    Sukha Yoga is a boutique yoga studio in the Pijp with dedicated teachers welcoming…
  • Amsterdam Pilates for Her
    Pilates, Pré-natal

    Amsterdam Pilates for Her

    Albert Cuypstraat 202, Amsterdam
    4,8
    (1000+)

    45 min - Reformer Class

    Joelle's classes are very challenging but her energy makes it all fun. She's also mindful of skill levels and encourages you to be honest if you need to have a lighter spring and I really appreciate that. Always looking forward to get a good workout with her!
    ver todas as avaliações
    Europe's first Reformer Pilates studio that is ladies only & hijab-friendly, in the…
  • Fitness Zuiver
    Ginásio Livre, Treino de força, …

    Fitness Zuiver

    8 Koenenkade, Amsterdam
    4,7
    (12500+)
    Diretrizes de segurança

    Bag Training

    Voor het eerst les van Jordann, omdat hij in viel. Fantastische les met duidelijke uitleg over techniek en hele prettige communicatie.
    ver todas as avaliações
    NOTE: As of Nov. 1 2023, there are some changes at Fitness Zuiver:- The entrance…
  • Yogaschool Noord
    Yoga, Pré-natal, …

    Yogaschool Noord

    Nachtegaalstraat 157, Amsterdam
    4,8
    (2500+)

    Kiss my Assana Yoga @Nachtegaalstraat

    Wat een diverse les! Veel sportiever dan ik dacht (vond ik leuk!). De afwisseling met meditatie, intentie zetten en yin/stretch was super fijn. Jammer dat ik meestal moet werken om 9u anders werd deze les vaste prik voor mij.
    ver todas as avaliações
    Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…
  • Yogaschool Noord
    Yoga, Pilates, …

    Yogaschool Noord

    Plotterstraat 24, Amsterdam
    4,7
    (2500+)

    Pilates all level @NDSM

    Fijne les, relaxede en respectvolle docent. Goede mix tussen rustige oefeningen en uitdagende oefeningen
    ver todas as avaliações
    Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…
  • PLTS
    Pilates, Treino de força

    PLTS

    Middenweg 25, Amsterdam
    4,8
    (1000+)
    Diretrizes de segurança

    Reformer Intro

    It was good we started when it was time, even though some people were coming in too late. I liked it when the instructor personally helped me
    ver todas as avaliações
    Please be on time! We can’t let you join after the class has started. If it's your…
  • Karunika Spiritual Center
    Yoga, Meditação, …

    Karunika Spiritual Center

    Meerhuizenplein 11, Amsterdam
    4,8
    (5000+)
    Diretrizes de segurança

    Slings Myofascial Training

    Going to Marijes classes is helping me a lot in terms of understanding my body and the way it moves, and in recognizing certain patterns in those moves that are at the root of pain or stiffness or other problems. The classes give you an opportunity to learn new and better ways of moving and to create more space and strength where your body needs that. Marije lovingly shares all her knowledge with a pleasant and uplifting attitude and a good sense of humor. Highly recommend.
    ver todas as avaliações
    Karunika Spiritual Center offers self-explorative group classes for all levels and…

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