Total Body Conditioning
ver todas as avaliaçõesJeremy was a great instructor. Explained the moves clearly, nice flow, kept us moving, and gave feedback to make sure we were getting the most out of the workout.
Ann Arbor’s Premier Boutique Fitness Studio Train in a space where form, intensity…SPENGA
ver todas as avaliaçõesLove Suzie’s energy. Fun class. Tough, but fun. Love the 3 n 1 structure.
NOTE: PLEASE ARRIVE 15 MINUTES BEFORE YOUR FIRST SESSION OR YOU RISK BEING TURNED…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesSherryl was amazing for the level 1 Flow. Awesome class and left feeling energized and feeling like a great workout.
Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesJulia is an absolutely wonderful instructor. Great que, gives hands o adjustments, and choreography is never stale.
Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized…Gym Time
ver todas as avaliaçõesOlivia was awesome. I recommend taking the TRX class. I appreciated that she sweated with you. it felt like personal training in a group class
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Make It Hot
ver todas as avaliaçõesTough class. More like HITT style. Nice format. Creative moves. Fun instructor.
At their core, 3N1 Fitness Revolution wants to enrich the lives of others and empower…Total Body Tone
ver todas as avaliaçõesTotal Body Tone was a really good mix of strength, core and cardio. Some weights some gliders and a mat to hit all parts of the body.
The Y is where you belong. Feel good, do good as a member of the Y community. Get…Strength 101 Upper Body
ver todas as avaliaçõesMallory was so nice. Got a great workout that burned out my arms.
Whether you’re trying to lose some extra pounds, or you’re seeking the ultimate workout…- To some, CrossFit is a sport. To most, CrossFit is a way of life. To everyone else…