- Treino de força, Low-impact Training, …
Erin Cantrell Fitness
310 Miller Ave, Suite 180, Ann ArborDiretrizes de segurançaNot Your Mom's Pilates
ver todas as avaliaçõesAnnie is simply the best Pilates instructor! She makes you burn so good and always comes with the best positive energy. I love her classes so much
Erin Cantrell Fitness is Ann Arbor's premier boutique fitness studio. Our classes… - Pilates, Treino de força, …
Valor Strength and Performance
573 State Circle, Ann ArborDiretrizes de segurançaReformer Contemporary Pilates
ver todas as avaliaçõesFirst time reformer. I arrived a few minutes late and was the second person so it was like a private session. I was able to jump in and with a little help, I was able to use the reformer. Ayah's cues were great to help get the most of the movements and she explained the breathing technique. The gym was bright and clean. The workout itself was full body- not just core so it was more than I expected. I'd definitely come back.
At Valor SP, they redefine the gym experience, offering you a world-class fitness… Cardio Sculpt 60
ver todas as avaliaçõesJen (the instructor) greeted me warmly as a first timer, explained things to me and gave me a brief tour before class. The music was fun, Janes cues were wonderful and the regulars seemed to be having fun. I worked up a sweat, the class was about 35 minutes cardio, then some strength with weights, some cooldown, stretching and some core work. The facility was big and bright and clean.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…SPECIAL Fall Mat Pilates
ver todas as avaliaçõesLoved the small class size! Mallory was great! She created a balanced and challenging workout and I appreciated her guidance throughout the class.
Whether you’re trying to lose some extra pounds, or you’re seeking the ultimate workout…