- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaHot Slow Flow Yoga (95)
ver todas as avaliaçõesShe was such a sweet & positive instructor with great direction! She really creates a soothing environment and although some poses can be a bit challenging she explains how to move through them. I will definitely be attending her class again!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Epic Barre HIIT
ver todas as avaliaçõesNatalie is truly the best barre instructor in DC! She’s a consummate professional and delivers a challenging, but rewarding, HIIT class. Show up to her class prepared to work and you’ll always feel accomplished afterwards.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonDiretrizes de segurançaPilates Boot Camp
ver todas as avaliaçõesSO FUN! Megan is a motivating instructor and full of energy - just what you need when you’re pushing your limits! Amazing workout and you can really see the community around this class/studio. Love!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Empower (45 Mins)
ver todas as avaliaçõesHigh intensity class! Was fun and the instructor is very friendly about helping new comers. Do give yourself ample time to park! Street parking is limited and needs to be paid for so just plan on parking in a garage.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
ver todas as avaliaçõesJaime is a wonderful instructor and super helpful. I love attending classes at Pure Barre because they’re fun and challenging.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Beginning Pilates Mat with Laura & Gabriela
ver todas as avaliaçõesLaura provides clear and concise instructions for beginners and offers advice on progressing the exercises for more advanced students. Thoroughly detailed all exercises. Absolutely recommend the Pilates Mat Class ⭐️⭐️⭐️⭐️⭐️
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…Xtend Barre
ver todas as avaliaçõesThis was a great class! Definitely the best barre experience in this area. Loved the hour format and cardio. Michelle was a great instructor and excellent playlist. Staff was super nice and studio is clean and fresh.
!!Please check our How To Prepare section below for studio info and class policies…Classic (50 Mins)
ver todas as avaliaçõesAnna might be the only instructor at PB Cathedral Commons who does adjustments. She was great!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Barre
ver todas as avaliaçõesAwesome class, definitely worked out hard and I know I’ll be sore tomorrow but Christie’s encouraging energy and the great playlist made it feel fun and lighthearted even while I was sweating my booty off. Will def be back!
MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program…Classic (50 Mins)
ver todas as avaliaçõesGracie always slayys teaching her class! She is AMAZING and I love her classes! I always get an awesome full body workout and she always encourages and pushes me to do my best.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…