SoulSurvivor
ver todas as avaliaçõesThe fact that our closing song was “take care” felt so fitting because Shaynna always makes me feel beyond cared for on and off the bike! She sang “I’ll take care of you” and I thought “duh, you always do!”– Fab class as always!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Arms & Abs (50 Minutes)
ver todas as avaliaçõesThe music was so good! This was exactly what I needed to start my week feeling my best. I am a playlist type of girl. If the music is hyped, it makes me want to push myself harder. Thank you!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Endurance: BREAK|THROUGH
ver todas as avaliaçõesA challenging but approachable class, no matter your fitness level, Elevate’s Endurance class will have you WORKING. Hannah always brings the fire playlists to keep you going and her steady and clear coaching style ensures you always know what you’re doing and what’s next. Highly recommend.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Elevate: Alexandria - Upper Body
ver todas as avaliaçõesJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesFirst time here I had a great time. I’ve been on a hunt for a place to challenge me sometimes, gyming by myself can sometimes make me lose motivation but I really enjoyed this place. Energy was amazing and Nazinga was an amazing coach!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Heated Peak Pose Flow
ver todas as avaliaçõesReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Treino de força, Alongamentos
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonDiretrizes de segurançaCUT SEVEN / 50min
ver todas as avaliaçõesChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Elevate: Arlington - Upper Body
ver todas as avaliaçõesGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…Fifty Fifty
ver todas as avaliaçõesIt was my first class and the instructors were great looping me in. 50/50 was a good workout and customizable to your abilities. Not overly intimidating but corrected you subtly when you needed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CUT SEVEN / 60min
ver todas as avaliaçõesLove Clarence’s positive energy. Astute observer of form, too. 🙌
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Combo Resistance
ver todas as avaliaçõesGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Foxtrot
ver todas as avaliaçõesThe instructor was great! I came in thinking it was a group class and turns out I got a personal training session, which was awesome! He tailors the workout to you and your goals. Great experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
ver todas as avaliaçõesMarc was super welcoming, encouraging, and helped correct my form. Others in the class were very supportive and helped me at home. Definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Ginásio Livre, …
Fit 360 DC
3058 Mt Pleasant St NW, WashingtonDiretrizes de segurançaTotal Body-FIT
ver todas as avaliaçõesVery upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
Using kettlebell & TRX training, as well as other forms of the most effective training… Two Fold
ver todas as avaliaçõesI love that there are 2 instructors at this studio! So helpful to correct form/questions for everyone in the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Boxe, Treino de força
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonDiretrizes de segurançaBEATBOX
ver todas as avaliaçõesThis class is going to get you right! The energy is 10/10 and she’s going to make sure you do it correct which is so important when trying to prevent injuries. Always a good choice. BOOK THE CLASS!!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Xtend Barre
ver todas as avaliaçõesAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Angry Bird
ver todas as avaliaçõesFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Express Full Row
ver todas as avaliaçõesTerrific class! Best orientation and first-time instructions of any fitness studio I’ve been to and I loved the use of the board that was motivating without stigmatizing anyone, as it was based on everyone’s stats combined. Excellent, low-impact, full-body workout.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…MVP
ver todas as avaliaçõesThis was my first F45 class and I loved it. The instructor’s were super friendly and very helpful. I have a slight shoulder injury so the modifications were explained for me. I got a great cardio workout in and can’t wait for the next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple A
ver todas as avaliaçõesFinding the room was a bit challenging. But the class itself was a good kind of challenging, and low impact generally.Will probably go again.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Mindful Flow
ver todas as avaliaçõesShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Foxtrot
ver todas as avaliaçõesBrie is very kind and informative. She will express to you how to do the moves and to fix your position if wrong. I also appreciate her for partnering me up with someone who is familiar with the class just in case I did get lost. This class was intense but worth the 45 mins to attend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Heavy Bag H.I.T. : Kickboxing
ver todas as avaliaçõesTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodystep
ver todas as avaliaçõesThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…BT BLAST- Total body
ver todas as avaliaçõesAs ALWAYS an amazing experience. If you want a class that provides support from the trainer and a REAL workout this is it!
At BT Fitness you will get dedicated attention while you work through a high intensity…She Strong
ver todas as avaliaçõesVery down to earth and non-judgmental environmental while also being a great workout 💪 the instructor Kylene is awesome at catering to different fitness levels and giving personalized attention to everyone's form
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…Bodypump
ver todas as avaliaçõesGreg is an excellent instructor! Great energy and clear instructions and he does all the moves with you! Excellent class! I highly recommend it!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…
- Treino de força, Yoga
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchDiretrizes de segurançaJoin Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and… Booty Builder Series
ver todas as avaliaçõesI liked the attention to form and the instructor was great. he was encouraging without being a drill sergeant and I put the work in! highly recommend this place and class. enter through the Ambar parking lot. good for all levels, including beginners.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…Boot Camp
ver todas as avaliaçõesLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…YS - Yoga Sculpt: 45 Minutes
ver todas as avaliaçõesThis was actually C2 because Bridgette couldn’t make it, so the instructor for C2 did a great job accommodating the sculpt customers. It was unexpected but good. STUDIO — your showers are so HOT. please fix! Everyone wants a refreshing shower after a heated class. Your showers are too hot and never clean.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
ver todas as avaliaçõesAbsolutely loved this class with Melanie! I was nervous to try hot yoga again from previous experiences. But it was definitely an encouraging and safe space to only go as far I felt comfortable. So glad I gave hot yoga another try. Bring water, take breaks when you need, & towel! Enjoy! Thanks for the wonderful class!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pilates Reformer (Level 1.5)
ver todas as avaliaçõesLauri has great energy and sequencing! She covers a lot of ground in her classes and keeps things moving which I appreciate.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…45 Min Cardio Franklin Hall
ver todas as avaliações305 is such a fun, uplifting and challenging workout. Miss the studio experience but so glad they’ve continued doing these pop ups at Franklin Hall and Union Market. Sadler is such a gem and balances showing the choreo with moving around and getting everyone motivated and feeling welcome.
1328 Florida Ave NW, Washington, DC 20009305 is an addictively fun dance cardio…HIIT HARD TRAINING
ver todas as avaliaçõesMaxie is the most technical coach I’ve worked with & very patience / works with you at any level you’re at
SNS Holdings LLC was the original Corporate Wellness business they started in 20…- Atividades ao ar livre, Treino de força
Balanced Female Fitness
601 South Oak Street, Falls ChurchDiretrizes de segurançaJoin Balanced Female Fitness (BFF) for HIIT Plus at our outdoor Oak Street Elementary… MVMT Lab (Full Body)
ver todas as avaliaçõesAn awesome class and time! Would 10/10 recommend, just make sure the address is right, class was at SWEAT DC on H St ☺️
MVMT came to life when Mona recognized there was a pocket to fill in group fitness…- Meet your Sunday Funday crew! Founded by two personal trainers who bonded over their…
- Join Balanced Female Fitness (BFF) for HIIT Plus! Reap the benefits of true HIIT…