SoulSurvivor
ver todas as avaliaçõesThe fact that our closing song was “take care” felt so fitting because Shaynna always makes me feel beyond cared for on and off the bike! She sang “I’ll take care of you” and I thought “duh, you always do!”– Fab class as always!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Abs & Ass (50 Minutes)
ver todas as avaliaçõesI’ve gone to 5 Barry’s locations and many different teacher - Quintin is the best ! His exercises are hard but great, music is pumping and the cadence with which he speaks is so motivating ! Will prioritize his classes when I come to DC
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Elevate: Alexandria - Upper Body
ver todas as avaliaçõesJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Functional HIIT
ver todas as avaliaçõesGreat coaching. Really appreciated being walked through the equipment and how the class would go before the class cause I hadn’t been in a while. Also really appreciated the form corrections in class that helped me to the reps the right way. Good coaching energy that was supportive but not over the top. Will come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Off-Peak Signature50: Full Body
ver todas as avaliaçõesBronte ROCKS!! She really knows how to keep you motivated and focused, even during the most difficult classes and I love her for that! Truly one of the most caring instructors who takes the time to make sure you’re using good form and making the most of each work out.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Abs & Ass (50 Minutes)
ver todas as avaliaçõesHaving experience in basic exercise knowledge is essential to have a good time (know how to perform good mornings, dumbbell deadlifts, Bulgarian split squat, basic ab crunch variations) because the instruction on when to perform it is clear, but there is no time for an in depth demo or form check. As long as you know basic workout form, nothing to be nervous about!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Treino de força, Alongamentos
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonDiretrizes de segurançaCUT SEVEN / 50min
ver todas as avaliaçõesChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Heated Peak Pose Flow
ver todas as avaliaçõesReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Elevate: Arlington - Upper Body
ver todas as avaliaçõesGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…- Treino de força, Alongamentos, …
F45 Training
1250 Half Street Southeast, WashingtonDiretrizes de segurançaFifty Fifty
ver todas as avaliaçõesIt was my first class and the instructors were great looping me in. 50/50 was a good workout and customizable to your abilities. Not overly intimidating but corrected you subtly when you needed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… CUT SEVEN / 60min
ver todas as avaliaçõesUnlike any workout I’ve ever done before! Such a total challenge mentally and physically. Clarence is the best coach through every step of the way! Highly recommend if you want to experience a radical workout! Two claps!! 👏🏼 👏🏼
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Combo Resistance
ver todas as avaliaçõesGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble
ver todas as avaliaçõesVery interactive! The teacher Fiona also pending on me all the time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
ver todas as avaliaçõesWhew! That was intense! It was a great experience to share the suffering in a group. The lead trainer, Kevin, was very helpful with alternatives.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
ver todas as avaliaçõesMarc was super welcoming, encouraging, and helped correct my form. Others in the class were very supportive and helped me at home. Definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
ver todas as avaliaçõesI love that there are 2 instructors at this studio! So helpful to correct form/questions for everyone in the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Ginásio Livre, Treino de força, …
Fit 360 DC
3058 Mt Pleasant St NW, WashingtonDiretrizes de segurançaTotal Body-FIT
ver todas as avaliaçõesVery upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
Using kettlebell & TRX training, as well as other forms of the most effective training… Angry Bird
ver todas as avaliaçõesFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Boxe, Treino de força
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonDiretrizes de segurançaBEATBOX
ver todas as avaliaçõesThis class is going to get you right! The energy is 10/10 and she’s going to make sure you do it correct which is so important when trying to prevent injuries. Always a good choice. BOOK THE CLASS!!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Xtend Barre
ver todas as avaliaçõesAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Express Full Row
ver todas as avaliaçõesThe instructor was energetic, fun, and engaging. The music was great! I absolutely loved this workout and would appreciate the opportunity to attend classes at Row House for years to come.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Stage 3
ver todas as avaliaçõesGreat flow of exercises, loved the full body strength training. Brendan was an awesome coach, super friendly and encouraging! Good sense of when class participants needed some gentle pushing to try their best and excellent on the spot corrections in form. Thanks Brendan!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple A
ver todas as avaliaçõesFinding the room was a bit challenging. But the class itself was a good kind of challenging, and low impact generally.Will probably go again.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Mindful Flow
ver todas as avaliaçõesShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Afterglow
ver todas as avaliaçõesMegan is a gem of a human and a coach and should be protected at all costs. She always is lively and exuberant no matter what time of day or size of the class. I admire her dedication to fitness and love that she’s always coaching and providing feedback to the members. She also remembers individual injuries and provides modifications to those individuals (me, I am the individual) Also is it even an F45 class if Megan doesn’t say “WHAT A TIME”?! Give her an extra star please and thank you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesI’m so glad I had my first F45 class with Chris! He was encouraging and clear with his directions, so it wasn’t hard to figure out what to do. I loved that the class was high-intensity and also had a lot of different exercises so you never got bored. Being surrounded by others who were pushing themselves to their limits motivated me to keep going even when I wanted to give up. I’ll definitely be visiting again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heavy Bag H.I.T. : Kickboxing
ver todas as avaliaçõesTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodystep
ver todas as avaliaçõesThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…BODY PUMP - Total body
ver todas as avaliaçõesYou just never know what B is going to have you doing when you get there, but you’ll always get an amazing workout! B challenges and encourages you and ensures you are using proper form. Everyone is so nice and welcoming there. Class sizes are small. Parking is easy.
At BT Fitness you will get dedicated attention while you work through a high intensity…She Strong
ver todas as avaliaçõesVery down to earth and non-judgmental environmental while also being a great workout 💪 the instructor Kylene is awesome at catering to different fitness levels and giving personalized attention to everyone's form
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…Bodypump
ver todas as avaliaçõesGreg is an excellent instructor! Great energy and clear instructions and he does all the moves with you! Excellent class! I highly recommend it!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…
- Treino de força, Alongamentos, …
FLEXX Fitness
1356 Beverly Road, Suite 100, McLeanDiretrizes de segurançaFull Body Bootcamp
ver todas as avaliaçõesInstructor is really good. I love the session. The group fitness space is small but it’s neat and clean
They serve clients in all stages of their fitness journey whether you’re pursuing… - Treino de força, Yoga
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchDiretrizes de segurançaJoin Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and… - Treino de força, Recuperação desportiva, …
Sculpt Strength Training
6721 Curran Street, McLeanDiretrizes de segurançaCore & Strength (All Levels)
ver todas as avaliaçõesWonderful experience with Mo. Studio is boutique style, modern and inviting. Class challenging but empowering. Mo is attentive to each client’s needs and provides expert feedback while also encouraging each client to do her best. Fantastic workout and a great stretch afterwards. Can’t wait to go back!!
Welcome to our exclusive personal training studio in the heart of McLean! We specialize… Booty Builder Series
ver todas as avaliaçõesI liked the attention to form and the instructor was great. he was encouraging without being a drill sergeant and I put the work in! highly recommend this place and class. enter through the Ambar parking lot. good for all levels, including beginners.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…Boot Camp
ver todas as avaliaçõesLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…- FLEX DC offer group classes from the hottest up-and-coming fitness brands in your…
- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
C2 - CorePower Yoga 2
ver todas as avaliaçõesAbsolutely loved this class with Melanie! I was nervous to try hot yoga again from previous experiences. But it was definitely an encouraging and safe space to only go as far I felt comfortable. So glad I gave hot yoga another try. Bring water, take breaks when you need, & towel! Enjoy! Thanks for the wonderful class!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pilates Reformer (Level 1.5)
ver todas as avaliaçõesLauri has great energy and sequencing! She covers a lot of ground in her classes and keeps things moving which I appreciate.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…45 Min Cardio Franklin Hall
ver todas as avaliações305 is such a fun, uplifting and challenging workout. Miss the studio experience but so glad they’ve continued doing these pop ups at Franklin Hall and Union Market. Sadler is such a gem and balances showing the choreo with moving around and getting everyone motivated and feeling welcome.
1328 Florida Ave NW, Washington, DC 20009305 is an addictively fun dance cardio…HIIT HARD TRAINING
ver todas as avaliaçõesMaxie is the most technical coach I’ve worked with & very patience / works with you at any level you’re at
SNS Holdings LLC was the original Corporate Wellness business they started in 20…MVMT Lab (Full Body)
ver todas as avaliaçõesAn awesome class and time! Would 10/10 recommend, just make sure the address is right, class was at SWEAT DC on H St ☺️
MVMT came to life when Mona recognized there was a pocket to fill in group fitness…- Atividades ao ar livre, Treino de força
Balanced Female Fitness
601 South Oak Street, Falls ChurchDiretrizes de segurançaJoin Balanced Female Fitness (BFF) for HIIT Plus at our outdoor Oak Street Elementary… - Join Balanced Female Fitness (BFF) for HIIT Plus! Reap the benefits of true HIIT…
- Meet your Sunday Funday crew! Founded by two personal trainers who bonded over their…