Pilates Barre Express
ver todas as avaliaçõesKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates Express (95)
ver todas as avaliaçõesIt challenges me and it also preps me for the week on all my other workouts that I do. Since I can’t run right now, this is helping my core strengthen for when I can.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Reformer Pilates | Intermediate 50min
ver todas as avaliaçõesLiz was great! I loved how she provided hands on adjustments to make sure you were probably in each move and felt it in the correct places. She was very encouraging and talked us through the class in an easy to understand way.
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Twilight Yin (All Levels)
ver todas as avaliaçõesThe class was absolutely lovely. Taylor was so kind and thoughtful, offering plenty of adjustments and encouragement throughout the session. The studio entrance feels like a comfortable, cozy living room, and I was greeted with such warmth. I also appreciated the complimentary tea and water provided. I can’t wait to return.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Pilates Mat I/II
ver todas as avaliaçõesOne of the best Pilates classes I’ve ever taken, Danielle’s deep understanding of mind-body connection and ability to cue is unmatched + she’s a fun personality and makes class fly by (great playlist too)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Yoga 75
ver todas as avaliaçõesTough but really good class! Quite a fast paced vinyasa. At first thought heat could have been a bit higher but ended up sweating more than I have in a class in a long time, maybe ever 😅
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Barre Fusion Flow
ver todas as avaliaçõesBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…C2 - CorePower Yoga 2
ver todas as avaliaçõesShe was so sweet love how she learned everyone’s names and made sure to give them a shout out if they were doing good! She also went around to cool everyone off at the end of class. Very relaxing but still challenging
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesGreat class. Enjoyed the speed of the movements during the familiarization stage. Had time to sit in positions and really work balance and muscles. Good flow as well
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesAlexis was great! She put together a creative flow and has such a calming, welcoming presence. The studio was clean and well equipped. I’ll definitely be back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Sculpt & Flow
ver todas as avaliaçõesThe studio and instructor were amazing! The room was not egregiously hot, it was the perfect temp! The instructor was very helpful and her pace was great. The studio was impeccably clean as well, ice cold water filter, and cold eucalyptus towel at the end makes a huge difference. Also love how they have sanitizing spray for your mat. Would definitely come back
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
ver todas as avaliaçõesSuch a challenging but great class! My first class with Rizza and I loved it, the music was great and she was the first instructor who I could actually hear on her mic
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Restorative
ver todas as avaliaçõesThis is my weekly routine. Tara’s class was amazing. Not many instructors can successfully offer a true restorative yoga class and Tara’s really stand out. Her words are so colorful and it makes you feel like you are being held in a safe space to just be still and rest. Tara makes resting accessible to everyone 🧸💕
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…YS - Yoga Sculpt
ver todas as avaliaçõesThis was probably the best sculpt class I’ve ever taken. I love how much core work she did and she didn’t stay on the same move for more than 2 times. Will be taking Maggie’s class only now!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CR - CoreRestore
ver todas as avaliaçõesI was greeted immediately by the front desk and got a tour of the space. Jenn was extremely helpful with hands on corrections and adjustments for all levels in the class. I felt very welcome and she helped me find everything I needed. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Slow Flow & Sound
ver todas as avaliaçõesNice balance of a light workout with rest! The class had a yang-yin kinda flow, which I definitely enjoyed. I’ve taken several of Jenny’s classes and she is kind and encouraging.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…CSX - CorePower Strength X (Full Body)
ver todas as avaliaçõesRachelle is amazing!!!! So friendly, supportive, and a great instructor. I would come back just for her even if I didn’t like the class - but the class itself was great too. The perfect amount of challenge for someone looking for a way to level up sculpt without the heat.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…26&2 Hot Yoga 90
ver todas as avaliaçõesHadn’t taken a hot yoga class in about five months. Despite being out of shape, I was able to go at my own pace. The instructor gave Great guidance during class. Instead of using all of the names for the different poses, she describes what your body is actually doing which I really appreciated and it helped me follow along. Warning it is very hot in there so take things at your own pace.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Power Flow
ver todas as avaliaçõesSuch a nice way to start Saturday. Jackie was excellent leading us through a flow that was a perfect blend of strength and stretch. Also they validate parking. Thanks for a great class!
We are an award-winning yoga studio transforming the DC area. Please come and experience…YS - Yoga Sculpt
ver todas as avaliaçõesFirst corepower class, absolutely loved it! Was dripping sweat fr. Might have been a little too many people in the room tho, we were SO close together. But absolutely loved Meredith’s energy and music taste!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesLiterally absolutely everything about the class was perfect and phenomenal. Amy was beyond welcoming/ had the best glowing and positive energy. Playlist was fire and nostalgic- and now the workout. Was just what I needed & wanted from warm up to workout to intensity to sealing it with the cool down. I got a premium challenging total body workout. My entire body feels fully cleansed- sculpted- revived. I am in bliss.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Cardio Dance & Flow
ver todas as avaliaçõesClaudia had great energy and a great playlist! FYI this class is in a yoga studio so no shoes allowed, and depending on what type of strength exercises planned in the class, you may need a mat.
More than just classes, endlessOM Yoga and Aerial is an experience. Their newly renovated…- Yoga, Pilates, …
Mind Your Body Oasis
6134R Arlington blvd, Willston centre II, Falls Church, VirginiaHeated Vinyasa
ver todas as avaliaçõesGreat experience! The instructions on the website are clear for finding the entrance. Once inside, the space is quiet from outside noise & very relaxing. The class was heated to about 90. I found it very well paced and a great balance of strength, mobility, and stretch. The instructors cues were specific and helpful. This was also a very sensory experience - we got the optional of essential oils at beginning and end, a lower back cream, eye masks for savasana, and a few hands on assists. I look forward to returning!
We have a boutique studio with small class size to ensure individualized attention… HPF - Hot Power Fusion
ver todas as avaliaçõesFantastic class with Hoang. Great way to start the week. All the cues, music, poses, and level of heat were superb and intentional. Thank you, Hoang. There was the right amount of people in class for it to stay heated but not cramped and sticky. Studio was super clean and front desk was super helpful. Looking forward to the next class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesI loved the sequences in this class, the combination between Flow and core work, and the playlist was great!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…