ADVANCED Body-FIT
ver todas as avaliaçõesGood workout and I will be back. Didn’t feel like it was SUPER beginner friendly (unless you feel comfortable asking questions) because the layout is geared more towards open gym than classes and there’s not a whole lot of time to correct form/learn a new move. Music was good, coach was attentative and he gave clear demonstrations. I would have felt a bit more comfortable if someone actually showed me around or explained the setup of the class when I came in.
Using kettlebell & TRX training, as well as other forms of the most effective training…ClassPass Kickboxing - First Time Guest Workout
ver todas as avaliaçõesThis was an awesome experience. I enjoyed the.variations of interval training between boxing, HITT moves and the Trainer adding in one-on-one boxing techniques. I definitely got a workout in and my abs are still sore from the last station. The only downside is the duration of the session.. it would great if it were an hour.. I highly recommend and plan to return in the future.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Strength Foundations
ver todas as avaliaçõesStrength Foundations is an excellent class! Very friendly environment where you feel comfortable to challenge yourself. Great for new and experienced because you select your own weighs. Excellent instructor — gave personalized feedback and was super helpful.
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodypump
ver todas as avaliaçõesThis class was not in existence. Call the front desk before booking. Thankfully I hopped into a 9:45 class. But I had to go home, wait and come back for it. Can’t blindly trust classpass!
With options for every fitness level, Gold's Gym offers a variety of group classes…Kickboxing Fundamentals
ver todas as avaliaçõesI love how welcomed I felt coming in & had a really great guided workout I had a ton of fun with a great challenge
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…- Hard Training Club is a fitness studio in Washington DC offering small group training…