Yoga, Pilates, …Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaPilates Boot Camp Express (shoes req.)
ver todas as avaliaçõesThe group of women that attend this class are beyond amazing. From all different backgrounds, it feels like a family. The energy is always amazing. Thanks Sarah for your liveliness!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…- Treino de força, Alongamentos
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonDiretrizes de segurançaCUT SEVEN / 50min
ver todas as avaliaçõesChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… - Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonDiretrizes de segurançaHAWT Pilates (95)
ver todas as avaliaçõesOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… ALO POWER FLOW
ver todas as avaliaçõesStudio is has flow feeling in the room with elevated high ceilings and large open windows which look over the streets of Georgetown and those windows allow sunshine to cascade and wash over the room. I felt comfortable and safe to be myself in the space. Mats and blocks were provided. From my eyes I see the studio as gorgeous and ascetically pleasing layout overall. Everything I need for class is provided and the staff were kind and warm towards me with instructions and brief conversations. I'd definitely return and recommend this class for beginners who want vinyasa. My body feels like there's my flow and freedom in it's movement overall
They are relentless about making the best yoga clothing in the world explicitly to…CYCLE 60
ver todas as avaliaçõesShe shines!!! Her energy is contagious, and she knows just how to push you to reach your best. Every workout feels like a personalized experience, with motivating music and encouraging words that make you want to give it your all 🫶🏼
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Triple A
ver todas as avaliaçõesFinding the room was a bit challenging. But the class itself was a good kind of challenging, and low impact generally.Will probably go again.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…WORK. REST. REPEAT.
ver todas as avaliaçõesCam pushed me in a good way and I’m sore the next day! Will definitely book again
14th Street has quickly become one of the best retail areas in DC. With a very dense…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesWendy was a wonderful instructor! The class was challenging but doable. She was encouraging, hands on with corrections (if you were okay with it) and focused on technique over everything! Left class feeling great and it really turned my day around.
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Yoga, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaDiretrizes de segurançaRESTORE : Yin Yoga
ver todas as avaliaçõesA wonderfully relaxing class led by a passionate instructor. She ended with a beautiful poem, the perfect finishing touch. Ideal for calming, relaxing, and a bit of self-pampering.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A YOGA MAT >> Rent a yoga mat… Intro to Row House
ver todas as avaliaçõesAlecia was so great - this was an intro class and she really took the time to make sure everyone understood how the machine worked and the different stroke mechanics. I still got a great workout and am excited to try the other classes
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Bodypump
ver todas as avaliaçõesWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesA great all levels class with modifications for those who can do a higher level class, but also enough focus on form for beginners. Also fun yacht rock playlist
Club Pilates provides small group and private training classes for reformer Pilates…Beginning Pilates Mat with Laura & Gabriela
ver todas as avaliaçõesLaura provides clear and concise instructions for beginners and offers advice on progressing the exercises for more advanced students. Thoroughly detailed all exercises. Absolutely recommend the Pilates Mat Class ⭐️⭐️⭐️⭐️⭐️
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…- Treino de força, Alongamentos, …
FLEXX Fitness
1356 Beverly Road, Suite 100, McLeanDiretrizes de segurançaIn-Person Bootcamp
ver todas as avaliaçõesInstructor is really good. I love the session. The group fitness space is small but it’s neat and clean
They serve clients in all stages of their fitness journey whether you’re pursuing… Booty Builder Series
ver todas as avaliaçõesI liked the attention to form and the instructor was great. he was encouraging without being a drill sergeant and I put the work in! highly recommend this place and class. enter through the Ambar parking lot. good for all levels, including beginners.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…- Alongamentos, Recuperação desportiva
Stretch Workz -
4418 MacArthur Boulevard Northwest , B2, WashingtonThey stretch your body in ways you've never imagined. Relax, Restore, Recovery.… CP Control 1.5 (50 Mins)
ver todas as avaliaçõesLisbeth was a great instructor, I really liked how she was as detailed with her explanation for every move in the CP CONTROL 1.5 class.
Club Pilates provides small group and private training classes for reformer Pilates…