Yoga, Pilates, …Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaHAWT Pilates Express (95)
ver todas as avaliaçõesI liked her playlist and confidence w leading the room! Refreshing to take class from someone w actual personality! Workout was great :)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…- Treino de força, Alongamentos
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonDiretrizes de segurançaCUT SEVEN / 50min
ver todas as avaliaçõesChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… - Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonDiretrizes de segurançaPilates Mat I
ver todas as avaliaçõesNancy was really great, but the room was tiny and the windows were covered, so I felt a bit claustrophobic! I did enjoy the class thought and Nancy’s individual adjustments were helpful.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… ALO MAT PILATES
ver todas as avaliaçõesBella is a great instructor, I’ve been to two of her classes and feel great during and after the workout! She’s very kind, patient and detailed when showing the movements. I would 100% recommend mat Pilates with her!
They are relentless about making the best yoga clothing in the world explicitly to…- Treino de força, Alongamentos, …
F45 Training
1250 Half Street Southeast, WashingtonDiretrizes de segurançaFifty Fifty
ver todas as avaliaçõesIt was my first class and the instructors were great looping me in. 50/50 was a good workout and customizable to your abilities. Not overly intimidating but corrected you subtly when you needed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… STRENGTH
ver todas as avaliaçõesLindsay was such a personable instructor because she seemed to take a genuine interest in my experience! There is a partner component to the class which sounded intimidating but in reality it was friendly and not intimidating. There isn’t much of a “tour” of the studio and parking was easier than I thought but finding the place itself was a bit tricky, I would suggest mapping Makers Union. I enjoyed my experience!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Triple A
ver todas as avaliaçõesFinding the room was a bit challenging. But the class itself was a good kind of challenging, and low impact generally.Will probably go again.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…WORK. REST. REPEAT.
ver todas as avaliaçõesCam pushed me in a good way and I’m sore the next day! Will definitely book again
14th Street has quickly become one of the best retail areas in DC. With a very dense…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesWendy was a wonderful instructor! The class was challenging but doable. She was encouraging, hands on with corrections (if you were okay with it) and focused on technique over everything! Left class feeling great and it really turned my day around.
Club Pilates provides small group and private training classes for reformer Pilates…Intro to Row House
ver todas as avaliaçõesAlecia was so great - this was an intro class and she really took the time to make sure everyone understood how the machine worked and the different stroke mechanics. I still got a great workout and am excited to try the other classes
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Bodypump
ver todas as avaliaçõesWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…Beginning Pilates Mat with Laura & Gabriela
ver todas as avaliaçõesLaura provides clear and concise instructions for beginners and offers advice on progressing the exercises for more advanced students. Thoroughly detailed all exercises. Absolutely recommend the Pilates Mat Class ⭐️⭐️⭐️⭐️⭐️
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…- Treino de força, Alongamentos, …
FLEXX Fitness
1356 Beverly Road, Suite 100, McLeanDiretrizes de segurançaFull Body Bootcamp
ver todas as avaliaçõesInstructor is really good. I love the session. The group fitness space is small but it’s neat and clean
They serve clients in all stages of their fitness journey whether you’re pursuing… CP Control 1.5 (50 Mins)
ver todas as avaliaçõesLisbeth was a great instructor, I really liked how she was as detailed with her explanation for every move in the CP CONTROL 1.5 class.
Club Pilates provides small group and private training classes for reformer Pilates…Booty Builder Series
ver todas as avaliaçõesI liked the attention to form and the instructor was great. he was encouraging without being a drill sergeant and I put the work in! highly recommend this place and class. enter through the Ambar parking lot. good for all levels, including beginners.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…- Alongamentos, Recuperação desportiva
Stretch Workz -
4418 MacArthur Boulevard Northwest , B2, Washington25 Min "Express Stretch"
ver todas as avaliaçõesParking was a bit tricky but the experience was GREAT. He was able to hit all the major muscle groups and found areas that I didn’t even know were tense. Will definitely be adding to my weekly routine
They stretch your body in ways you've never imagined. Relax, Restore, Recovery.… - Alongamentos, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaDiretrizes de segurançaYoga Yin x Restore
ver todas as avaliaçõesA wonderfully relaxing class led by a passionate instructor. She ended with a beautiful poem, the perfect finishing touch. Ideal for calming, relaxing, and a bit of self-pampering.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT to mat class >> Rent… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesA great all levels class with modifications for those who can do a higher level class, but also enough focus on form for beginners. Also fun yacht rock playlist
Club Pilates provides small group and private training classes for reformer Pilates…