"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
ver todas as avaliaçõesEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
ver todas as avaliaçõesMy experience as a first timer here was so great! The instructors were super personable and motivating and the workout kicked my ass. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
ver todas as avaliaçõesInstructors are really good at demonstrating the moves and giving corrections and modifications. The community there is really encouraging and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
ver todas as avaliaçõesClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
ver todas as avaliaçõesGreat workout! And totally tolerable for a 5am class. No over the top chipper energy just loud music and lifting. 👌🏻 perfect.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
ver todas as avaliaçõesLexi was a great coach to workout with! She was very encouraging and brought a lot of energy into the space. I had so much fun working out here. Tough workout but good overall! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Flow
ver todas as avaliaçõesI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…The High Ride
ver todas as avaliaçõesThis was my first time at a cycle class in years, and Brenna couldn’t have been more warm and welcoming! She took the time to show me the ins and outs of the bike, and reassured me that she was there for me if I had any issues during the class. Her class itself was high energy and challenging. I had a great time and can’t wait to come back!
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…Heated Beats - Alignment Yoga
ver todas as avaliaçõesSweaty, restorative AND challenging. Amanda is a great teacher, she has a very calming voice and is knowledgeable. You can tell she has passion.
TransFORM does not require your first class to be a private lesson. Their classes…Lagree
ver todas as avaliaçõesMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Classic (45 Mins)
ver todas as avaliaçõesDonnell is the absolute best ever. Best music ever. The studio treats class pass people less than because we don’t buy the fancy packages. They just started shoe rental for class pass people only and put us on the back corner bikes that NEVER work right. I really love this instructor but the studio is too snobby!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Power Flow Vinyasa
ver todas as avaliaçõesThis is a good beginner to intermediate level class. The instructor has a great voice and flows through manageable and semi-relaxing poses. I still got my sweat on but found ease in knowing the poses she was cueing. However, if I was brand new I’d probably be slightly lost in the lack of mind to body explanation. That being said, I will definitely be back!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot River Flow
ver todas as avaliaçõesWill was such a down to earth teacher, with a fun and creative sequence. The music was awesome and his cues were great. I just felt comfortable being there even tho it was a new studio and teacher for me, i felt like I was home 🙏🏼
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…barre3 Signature 60
ver todas as avaliaçõesEvery class I’ve taken with Natalie has been so much fun, and no 2 classes are the same. The electro beat coordinated movements are challenging yet approachable for all. You will no doubt feel the burn in her class, but her style of teaching and the Barre3 environment in general will make you feel comfortable and right at home. Couldn’t recommend this class enough
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Full Body
ver todas as avaliaçõesVery very hard, even if you’ve been to other Pilates classes before. I had to stop and resume during multiple exercises and am in good shape. I was still sore the next day, lol. Get to the studio early or you may miss the class!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Full Body
ver todas as avaliaçõesDylan was the most informative, energizing, and fun instructor! He was very aware and encouraging. He was so so so kind, funny, and generous with feedback! I was hesitant to return to Solidcore because I was having some sensitive hip flexor pain from class but Dylan was able to provide game changer education and insight so I can still continue participating at solidcore. He was such a vibe and please let him know I'm grateful!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Y6 Restore
ver todas as avaliaçõesScotty was great! I really appreciated his approach to this restore class. I was a little annoyed at the amount of people who showed up late and disrupted the beginning of class, especially for a restore class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…BODIED
ver todas as avaliaçõesI was little nervous for my first class because I just had a feeling I’d look crazy for the step portion but Jess’ instruction was great! I had a lot of fun and will definitely be back!
Bodied is a movement. They work hard and they play hard. They move big and take up…Deep Stretch & Meditation
ver todas as avaliaçõesThis class really hit the spot. The instructor asked each of us which body parts we wanted to work on before class. I felt so relaxed and like I got some great stretching in. I would definitely take this class again. Not to mention the studio is beautiful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…IN STUDIO - Barre
ver todas as avaliaçõesClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Durability. Strength Emphasis
ver todas as avaliaçõesDarby is the BEST and I absolutely loved that workout. My favorite out of all the classes I’ve been to!
The Fitwall program is a full body workout designed to fulfill all of your fitness…Barre Bliss + Candlelight Flow
ver todas as avaliaçõesI’ve never done a Barre class before but from the moment I walked in I felt so welcomed. Erin H has such an energetic and supportive way of running the class, not to mention her playlist was awesome and side comments were super funny. I also loved that there were modifications to almost every move. I will absolutely be back!
Get ready to experience fitness like never before! We're your go-to spot for dynamic…Yin/Restorative
ver todas as avaliaçõesGentle, nurturing and restful with opportunities to listen to our bodies and give them whatever they may individually need. Sarah is warm and safe and skilled. Loved the class
If you’re looking for a studio with classes that are as challenging as they are fun…Barre Burn- 45 min
ver todas as avaliaçõesThis class is consistently SO FUN! Erin is incredible and the care she takes in planning fun and challenging classes with the BEST music always makes this a go to class. I can’t wait to go back.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Strong Strength
ver todas as avaliaçõesI had no idea what to expect because I’ve never seen/heard of anything like this before but it was so fun!! The instructor was encouraging and gave clear instructions. She even used my name even though it was my first time there. The music was fun (lots of Kesha and Brittney) and the exercises were challenging but not too challenging. I loved it and definitely will be back!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Wingspan: Slow Flow Aerial
ver todas as avaliaçõesThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Heavy FIIT
ver todas as avaliaçõesThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Pole Choreo/Flow L1+
ver todas as avaliaçõesGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Fit
ver todas as avaliaçõesAshley was great! Clear instructions and demonstrations, good encouragement to keep pushing! Appreciated too that she was sure to have us stretch after the workout; too frequently that important part is left out or forgotten.
Arsenal Health and Fitness is more than fitness, more than a gym; we offer everything…Classic (50 Mins)
ver todas as avaliaçõesRachel is awesome! So nice and really helpful with form critiques. Also super encouraging and she knew everyone by name in the class!
Pure Barre is a high-intensity, low-impact workout that delivers results by targeting…AIR® Intermediate (Intermediate Aerial Fitness)
ver todas as avaliaçõesSarah was so lovely and helpful! Best Ariel class I’ve taken here or anywhere else in Denver yet! Was nervous to level up to intermediate but everyone was so sweet and it was a great challenge<3
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Heated Yoga FLOW
ver todas as avaliaçõesI love Chris’ teaching! He’s so calm, supportive, and knowledgeable. The studio is also GORGEOUS and if you haven’t tried it yet you really need to!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…SPENGA
ver todas as avaliaçõesIs there any way to know in advance what the target areas are? I would like to target abs / arms, but keep showing up on leg day
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Power Hour (Total Body)
ver todas as avaliaçõesLove the class but wouldn’t suggest it for people who don’t like crowds. It was a lot of people and hard to maneuver around everyone while switching out stations. It gave me anxiety and I decided to switch to a later class to avoid the crowd.
Their focus is to create an amazing individual fitness experience within a high energy…Hatha I
ver todas as avaliaçõesI really enjoyed Andrea and her class! She is very kind and fun. The flow was well paced for a Hatha class and her cues and alignment instructions were on point. Looking forward to return!
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…Allumen Restore
ver todas as avaliaçõesReally comforting space. Beautiful practice. Used to holding poses a bit longer in restorative but I'd done some heavy working out that day so the all over stretching was good.
Allumen Yoga is a woman-owned hot yoga studio in the heart of Denver, Colorado.…fierce movement® - high intensity pilates
ver todas as avaliaçõesWOW! First off, Clair was an absolute doll! My first Pilates class ever, and let me say it was hard, not hard, like hard to get the hang of, but in the sense of my legs were trembling! Way different than any other workout I’ve done before, I will definitely be back!
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…Reformer: All Levels
ver todas as avaliaçõesSo impressed by Caitlyn. She just came back from having a baby and taught one of the best classes I’ve taken and Boost in a long time. Very booty focused which i loved. I will definitely be back to take her class again.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Power Flow Vinyasa
ver todas as avaliaçõesShawna is extremely informative and takes the time to explain harder moves. Her classes are always restorative and enlightening! This one in particular was not as hot as usual but it was also a lot colder of a day so I can imagine that affecting the temperature.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesJori was so nice and welcoming. This was my first time ever doing this class and she was so helpful! I will definitely be doing more.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer: All Levels
ver todas as avaliaçõesI’ve been to several boost classes and I loved how different this one was! Great super tough arm workout with exercises I’ve never done and also I loved her accent
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Open Gym
ver todas as avaliaçõesBe sure to call the gym so you can be let inside. Nice smaller gym that’s well kept.
New Management at Anytime Fitness Highlands! They're friendly, professional, staff…Intermediate Vinyasa Flow
ver todas as avaliaçõesLoveeeeeed this class! It flew by and was challenging, but so relaxing
At Zenver, they believe that yoga is more than physical movement. At its essence…Intro to Pilates Apparatus
ver todas as avaliaçõesCannot recommend this class enough! Learned the basics and proper form, much more slowed down from an all levels class. Perfect for beginners who want learn safe and effective reformer Pilates
Move Better. Feel Better. Look Better. Whether you are looking to do Pilates to get…Open Gym
ver todas as avaliaçõesThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…Pilates Equipment I & II
ver todas as avaliaçõesOver the past few months, I have attended several of Kathy’s Pilates classes and they are really great! I never want the class to end. Her studio has brought classical Pilates into my life! 😁 Thank you!
Elixir Pilates and Wellness is a movement studio which offers classes based on the…Reformer: All Levels
ver todas as avaliaçõesGreat view, Karen was amazing and also super sweet! This class is hard but really good for beginners still! Honestly all Pilates is hard that’s why it literally transforms your whole body! I swear by it!
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Love Your Body Beginner Series - Create A Ritual for Yourself
ver todas as avaliaçõesWow! Great Pilates experience! True to the Pilates Method & Form. I feel that I was equally challenged and had fun. The time went by quickly but I know I’ll be sore in the near future. Extra bonus was correction of form and breathing. Thank you! I will be back!
Breathe’s boutique Studio experience works In a small group setting. Students Pursue…Beginners Kickboxing
ver todas as avaliaçõesI had a blast and Marc was phenomenal and attentive. My first time at this gym, and my first time kickboxing in a minute, and I will for sure be back! There are elite members at this gym but the environment is still really welcoming to non-UFC champions like myself :)
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…
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