Strength (45 Mins)
ver todas as avaliaçõesEmma is literally the best! She loves to include arms, which I appreciate because it gives you a full body workout. Plus it makes the class go by quicker! 10/10 ⭐️
CycleBar - Assembly Row is indoor cycling that builds strength, fuels confidence…Y6 Core
ver todas as avaliaçõesloveeely studio, loved the class & loved the cold towel, such a cozy spot highly rec 💘💘
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Boxing 45
ver todas as avaliaçõesFrom the start, Kayla and Sierra at the front desk made me feel so welcome and comfortable for my first time. They helped wrap my hands and showed me the intro steps before starting the class. Kennedi is a great instructor! Fun, upbeat, and helpful! I’ll look forward to going back again. They all made it easy for a first timer!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesWell-rounded workout in that happy medium of challenging but not pushing too much. The instructor saying “good” a lot was encouraging affirmation. Even with a larger class she was paying attention to form and giving corrections. The assistant instructor was also very clear and more experienced seeming. The only thing I’d change is I don’t like doing crunches in Reformer classes because 1) it’s not really utilizing the Reformer that I pay a premium for and 2) it’s very hard on my neck. There’s so many other ways to work the core with Reformer.
Club Pilates specializes in small group and private reformer Pilates sessions designed…5v5 (45 min)
ver todas as avaliaçõesI really liked this class. The instructor was great & I liked how she walked through everything & she had a good playlist if you like hip hop/ pop. I love Drake so it was good for me
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- Callie Durbrow created DPT in 2010 with a mission to help people see their true potential…