Treino de força, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaFuse
ver todas as avaliaçõesThis was such a fun and well-paced class! Eric paid close attention to everyone’s form and helped with correction - really appreciate this since I’m new to weight-lifting 💪 his sequencing was good and he kept the vibe light-spirited, will definitely come again
Performance Lab is the ultimate dual fitness studio focused on holistic programming…barre3 Signature 60
ver todas as avaliaçõesLOVED!! The place is beautiful cute and cozy. Everything you need is pretty much there minus showers which is okay. The class was honestly great. Great warm up. Full body workout had every part of my body shaking. Also loved that there’s stretching and breathing towards the end of class. Which not many places do. I saw women of all ages in there which was beautiful to see.
Barre3 Long Island City is a bright and beautiful studio. We have 2 restrooms and…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Sculpt
ver todas as avaliaçõesMonica is a great instructor!! Would definitely take more classes with her she found ways to adjust the difficulty level on various sections of class depending on where you were at in your yoga sculpt journey. Really enjoyed the flow. Only drawback is that the mats in the studio were incredibly slick which made it tougher to get into some of the flow since I have sweaty hands. Next time I’ll plan to bring my mat or a towel.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… Yin + Yang Yoga
ver todas as avaliaçõesAfter 4 years out off yoga (and always a beginner level yogi) I was a little anxious and nervous but this was AMAZING! Wether you are a beginner or a pro I would definitely recommend this class to connect with your body, it has the perfect balance between intensity and relaxation, no doubt I will sleep like a baby tonight! Gracias Dorita :D
Yug is a safe, community-oriented, and health-focused center offering various holistic…76th St- New Client Orientation Class $20
ver todas as avaliaçõesVanessa was wonderful. I was really nervous to go to Pilates for the first time but she was very patient and made me feel welcomed. They have Pilates socks at the front for purchase and they are really cute! I am definitely excited to try out a level one class.
Pilates Reforming NY, since 2002, is an NYC Pilates legend offering Pilates Reformer…Yoga
ver todas as avaliaçõesI truly enjoyed every moment of the class! I’m very new to yoga and the instructor walked us through every pose. She was very nice and made me feel comfortable. The studio is cozy, I loved the natural light coming in from all the tall windows. Definitely coming back for more classes, 10/10 recommend
Since 2010, Yoga Agora is one of New York City's most loved and best reviewed yoga…HIIT / Strength Training - Group Class
ver todas as avaliaçõesI have taken Alex’s classes a few times and it never ceases to amaze me how energetic and funny he is - I appreciate this because it makes me smile through these intense work outs and it’s inspiring! Really liking the lower body/ booty burn days to train my glutes amongst my regular yoga practice.
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Circuit City Gym
ver todas as avaliaçõesSuch an amazing class! You work every part of your body in 60 minutes and Luis is there to assist with form and reps! This will definitely be part of my weekly routine from here forward. Thanks for such an amazing session, Luis!!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Off-Peak Signature50: Full Body
ver todas as avaliaçõesElyse is such an uplifting instructor! Her cues were easy to follow along, and definitely a killer workout - love that she gives modifications to be more beginner-friendly for first timers in class
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Contemporary Reformer (open-level)
ver todas as avaliaçõesGreat class and great instructor - I loved the sequence and the balance of challenging moves + stretching. I’ve been a few times, the studio and owner are a great vibe and awesome addition to the neighborhood :)
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…TOTAL BODY SCULPT NY
ver todas as avaliaçõesReally love this instructor she is great! I also keep saying this but please switch to something more environmentally safe to wipe down machines, the current method is extremely wasteful
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Group Classes
ver todas as avaliaçõesThe instructor made the class challenging and fun! I have been to Aneva before and loved it which is why I came back again and brought a friend! I’d describe the met con class as a hybrid of strength and cardio in a HIIT format which had a component of everything I wanted!
Learn, Train, Recover. These three elements hold true in all aspects of life: Mental…Megaformer: Lagree All Levels
ver todas as avaliaçõesI had an amazing experience at LAGREE! The class was dynamic, offering the perfect blend of challenge and flow. The instructor was incredibly attentive, ensuring everyone executed the exercises and operated the machine correctly. Highly recommend for anyone seeking a great workout in a supportive and professional environment!
We guarantee a balanced and intense full body 50-minute workout that will utilize…- Treino de força, Atividades ao ar livre, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkDiretrizes de segurançaCrossFit - All Levels
ver todas as avaliaçõesIt was a great time, with warm up, good to follow instructions and right amount of challenge (scalable with variants for more or less trained participants). Thank you for the nice course🙏
Prepare to look and feel your best with high-intensity classes that combine the most… Boxing-Beginner Level
ver todas as avaliaçõesSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…Upper Body Strength
ver todas as avaliaçõesJulia is an awesome instructor! So positive and engaging and her workouts leave you awesomely sore the next day.
They are a boutique fitness and recovery studio. They know one size does not fit…Form + Flow Vinyasa
ver todas as avaliaçõesLoved this class- great sequencing and great fit for seasoned yogis. Would not recommend for total beginners as teacher does not offer many modifications for advanced poses
PLEASE NOTE** Late entry will NOT be permitted in order to respect other students…SPIN
ver todas as avaliaçõesGood class overall but there was a lot of repetition in the moves, it would be nice to switch it up. The bikes and facilities are wonderful! I’ll go back again.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Level II Vinyasa
ver todas as avaliaçõesReally like this space. It’s comforting and I’m able to really focus. I’ve taken classes with a number of teachers and have liked them all. Jess and Kyla definitely fit what I’m looking for in a Vinyasa class. Kelly is so great for mindfulness and relaxation techniques.
***New clients should arrive 5-10 min prior to the start of class time to sign our…Strength Training Small Group
ver todas as avaliaçõesLarissa is a great trainer that provides a positive environment for experienced and beginners alike. The classes are challenging and tailored to your individual strengths and weaknesses that you can improve upon. I very much appreciate the fact that she is able to assess changes that can be made to posture and form while you’re actually doing the exercises so you can avoid injury.
Lift 240 group classes combine classic strength training workouts with functional…Strength and Conditioning
ver todas as avaliaçõesThe hardest, most rewarding strength class I’ve ever experienced. Sean & Jon are super helpful to all skill levels, create a vibey atmosphere, and challenge you like no other. Excited to be a regular more!
If you’re looking for a studio with classes that are as challenging as they are fun…HEAVY WEIGHTS TRAINING
ver todas as avaliaçõesI really enjoyed the class...unfortunately I wasn't feeling well and didn't perform at my best so I wasn't able to get into beast mode like I normally would. But I'm definitely coming back again and going to rock it!
Started in 2011, Better Body has grown into one of the top privately owned training…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaDiretrizes de segurançaSlow Flow Vinyasa
ver todas as avaliaçõesManuel rocks. He leads and guides you through some aggressive, intense stretching - much needed in my stressful life and after strenuous lifting/running. He provides welcome adjustments through tactile and verbal feedback on your bodily positions as well. Take his and Angelica’s classes! They complement each other’s styles.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Restorative (I)
ver todas as avaliaçõesJust when I thought I couldn’t love this place more I took Mitch’s restorative. Do yourself a favor & gift yourself a Friday eve restoration! If you take the vinyasa right before too you’re in for a reTREAT!
Please plan to arrive 5-10 minutes before your class starts so we can check you into…Fit to Fight Series: Bag Circuit training
ver todas as avaliaçõesAlways such a great class!! Love it here
HOT FITNYC is a personal training and group fitness company that provides opportunities…- Dança, Treino de força, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CityDiretrizes de segurançaBallet (Absolute Beginner)
ver todas as avaliaçõesI loved the class. It was my first ever ballet class and Kerry made it very welcoming. We learned the positions and some basic moves and I neither felt overwhelmed nor bored. The class was very fun and engaging. Would definitely recommend to anyone who might want to try ballet for the first time.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… CrossFit
ver todas as avaliaçõesInstructor was great - he checked in throughout the workout, looked out for form, and showed he cared. Would recommend. Also I’m in pain but that’s expected.
Welcome to CrossFit Queens! One of the most established and well-known CrossFit gyms…Adult Yoga
ver todas as avaliaçõesAnnie was such a patient and friendly instructor. Great engagement throughout the class and provided lots of guidance throughout the flows. Would recommend and hope to come back and see her soon!
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…Brazilian Jiu Jitsu NOGI
ver todas as avaliaçõesWhat a fun class to try! I have no knowledge of jiu Jitsu but Lucas made me feel confident to try and I learned a lot. This is a true community space and I would recommend it to anyone interested in MMA/ jiu jitsu as well as anyone wanting to try something outside there comfort zone.
Their programs starts from beginners all the way to advance. Beginners Brazilian…- Alongamentos, Meditação, …
Wellness Within Studio
27-05 41st Avenue, Queens CountyDiretrizes de segurançaELDOA Alignment
ver todas as avaliaçõesAmazing experience. I’ve never participated in an alignment class before and it was eye opening seeing how simple movements can be so difficult. Your spine will feel anew after this class. Highly recommend!
Our alignment group classes are designed to help you align your body, restore breathing… Open Gym
ver todas as avaliaçõesAmazing experience, I was greeted in a friendly and productive manner and the PTs who work there are very helpful. Will definitely go again!
Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…Kickboxing Fundamentals
ver todas as avaliaçõesI had an awesome experience in this kickboxing class! Nick was fantastic—so patient and helpful, especially with teaching the footwork. The session was both fun and educational, and it definitely got me sweating and my heart pumping! Overall, it was a great class, and I highly recommend it to anyone looking for a solid workout and skill-building experience.
Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…Bachata Beginner Class
ver todas as avaliaçõesSpace is nice n clean, fun session. Instructions are good but a little slow would be nice.
If you’re looking for a studio with classes that are as challenging as they are fun…Begginer Salsa Shines
ver todas as avaliaçõesGreat first time experience, the Instructor was clear and supportive throughout the process.
Discover the joy of salsa and more! Their diverse classes include Salsa, Bachata…Boxing Fit
ver todas as avaliaçõesCoach Norman definitely puts you to work in a good way, he doesn’t make it easy, but he makes it worth the effort to see results
We offer a results-oriented community that’s invested in your goals and success.…Om Barre
ver todas as avaliaçõesHighly recommend! I joined ClassPass for a month, hoping to try out several studios before committing to one, but the vibe at this studio has kept me coming back! The atmosphere here is warm and welcoming, and every class feels both energizing and calming. The instructors are attentive, and the community is so positive that it’s hard to stay away.
Island Om is the first Wellness Studio opening on Roosevelt Island, in the heart…Newcomer Dance Class
ver todas as avaliaçõesClass is amazing! I and my partner really enjoyed the class. The teaching skill of the instructor was so nice.
Welcome to Arthur Murray New York City! We are dedicated to teaching the art of dancing…Intro to Salsa
ver todas as avaliaçõesTyrone was an excellent teacher. His instruction is very clear , humorous and made everyone relaxed and comfortable. He made the class so enjoyable before we know the 60 minutes is over and i had so much fun learning the salsa! Definitely will consider him on the next dance class.
Salsa in Queens offers a variety of latin rhythms from salsa, bachata to cha cha…Crossfit Gym Time
ver todas as avaliaçõesGreat staff and experience. Highly recommend and would be back!!
Celebrating 12 proud years of serving the Astoria fitness community, CrossFit Dynamix…Boxing Class
ver todas as avaliaçõesThis is best boxing training ive went to so far. for my first time there , they made me feel 100% comfortable . They will get you right !!
Supreme Team Boxing is the place to go if you are interested in learning Boxing and…Sunday Strength Tune Up
ver todas as avaliaçõesNick is the best person trainer I've ever met in my life!!! Good job bro! Definitely will join the class again.
Nicholas Grecco is a Certified Strength and Conditioning Specialist (NSCA-CSCS) and…- Renzo Gracie is a world-renown practitioner of Brazilian Jiu-Jitsu and MMA. He is…
- Recuperação desportiva, Sauna, …
Wellness Within Studio
2705 41st Avenue, QueensDiretrizes de segurançaHolistic Personal Training
ver todas as avaliaçõesI had a one-on-one session and attended an ELDOA class led by Enquing at the Wellness Within Studio. In the personal assessment, I learned about my posture such as the curvatures of my spine, hip tilt and the placement of my feet. I learned how to activate my core and to decompress my spine. Both exercises taught in the one-on-one and ELDOA has helped to alleviate pain in a few days, while addressing the root issues . Enquing is professional, intelligent, a good listener, and kind. He is also very attentive! From the one-on-one sessions you receive detailed notes from him with a plan of action. I would recommend exploring the Wellness Within Studio, especially when you haven't gotten far ahead with your situation through physical therapy!
For more group class options and times. Please check out our other page call Wellness… Reiki Session with Coreen - 60 minutes
ver todas as avaliaçõesCoreen was amazing. I have never done reiki or energy work before and after feeling stuck for months I decided to give it a try out of other options. As soon as I walked in Coreen made me feel comfortable, walked me through what would happen and answered my questions. The session then began and it really was incredible. I walked out feeling lighter and with some more understanding of the root of why. I will absolutely be going for more session. Thank you!!
A space where they come together to heal, connect, and grow. They believe in the…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Sacred Space Astoria is a destination for yoga and spiritual healing in Astoria,…
- At Sūtra, which means 'thread' - the connection to your innermost self, Yuri Dhara…
Group Practice - L1 Beginner
ver todas as avaliaçõesDon’t recommend for absolute beginners as majority of the players there have some experience playing soccer. Coach and classmates were super patient and nice tho
BetterPlayer was created for one simple reason, to help players improve and learn…Strength & Restoration Personal Training (Semi-Private)
ver todas as avaliaçõesNick was professional,patient , helpful and very approachable. My first class with him and during this short time i am impressed with his personal attention and his techniques to accommodate my injury.
Nicholas Grecco is a Certified Strength and Conditioning Specialist (NSCA-CSCS) and…- Artes marciais, Boxe
Supreme Martial Arts - Upper East Side
1690 2 Ave, New YorkDiretrizes de segurançaTae Kwon Do
ver todas as avaliaçõesA little bit intense for the first time but really a nice experience. Professional coach, nice classmates and nice environment.
Please bring your gloves, towel and gloves. No shoes inside of the mats.
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