Yoga, Pilates, …Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS HIIT Pilates
ver todas as avaliaçõesThis class takes the cake and beat my butt. I thought I was gonna pass out and yak halfway through the class but got a burst of energy during cardio. 20/10 would come back. This class really puts you to work and makes you work for it blood, sweat and tears. Claude was really motivating. The playlist was on point and kept me going throughout. From the squats to the booty band and burpees, this is not for the faint of heart.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Vinyasa - Open Level
ver todas as avaliaçõesRandi is GREAT! I was expecting a different experience, this was a work out!!!!! There was breath work and reminders to be mindful of your breathing. Randi was super helpful answering questions about adjustments and was very welcoming. I felt free to meet myself where I am in my practice.
Yug is a safe, community-oriented, and health-focused center offering various holistic…- Yoga, Alongamentos, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaDiretrizes de segurançaSlow Flow Vinyasa
ver todas as avaliaçõesI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Power Flow (III)
ver todas as avaliaçõesGreat new studio in Astoria! It’s a beautiful, clean, and serene space, they have all of the essentials (and offer tea!), and the instructor Alex is really great! Classes are good for any level.
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…