Yoga
ver todas as avaliaçõesI loved the yoga class, it is super easy and relaxing. It was mostly people 60 and older but I didn’t mind and they were so sweet!
Athens Health & Fitness is excited to see you around their gym or in their group…Classic Barre
ver todas as avaliaçõesAllison is a fantastic instructor! I loved all of her cueing and description of the movements to work the right muscles.
Their goal is to inspire and encourage women to exceed their fitness goals with every…Cardio Pilates
ver todas as avaliaçõesOverall the class was great! The instructor was very motivating and gave options to make the movements more difficult or more comfortable. You get a really great workout in especially targeting specific muscles throughout the class. Although we were toning and doing pilates movements my heart rate was also up!
Jen Register has been in the fitness industry since 1998. She has worked at small…