Yin
ver todas as avaliaçõesKim was such a warm and welcoming teacher! Yin was a great recovery class at the end of the week to stretch and restore.
Pure Motion Yoga offers a welcoming & peaceful atmosphere for students of all levels…Piedmont Park AM Boot Camp
ver todas as avaliaçõesLoved this class! It was super easy to find. They meet at the wall/bushes behind the Willy’s parking lot. The workout alternated between a variety of whole body exercises and cardio conditioning, which always kept it interesting and challenging. Mike was so welcoming and encouraging during class. Other people in the class loved to banter with each other and went out of their way to include me. I’ll definitely be back!!
My Tribe Boot Camp Co. offers outdoor bootcamps at neighborhood parks throughout…Hip-Hop Mat Pilates
ver todas as avaliaçõesThis class was amazing! Intense in all the right ways, but so necessary. Q really knows how to target those deep core muscles and the areas we tend to neglect. I left feeling stronger, more aligned, and totally reconnected with my body. The energy was grounded yet motivating – definitely a spiritual and physical reset. Highly recommend if you’re looking for a class that goes beyond the surface!
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