Intro to Handstands
ver todas as avaliaçõesThis class is the best! Sam is a very knowledgeable and kind instructor, and he has a polished curriculum that teaches you strong fundamentals for achieving a handstand. I feel confident that I could get a stable handstand with good form and low injury risk if I just keep showing up to his class. He’s welcoming and inclusive to everyone, whether you’re a beginner like me or more experienced. I’ve taken handstand classes elsewhere and this is seriously the best! It’s such a great and rare opportunity to learn something well, so I’d definitely take advantage of it if you’re thinking about coming. Thanks Sam for having this class! :)
Bouldering Project is a chain of indoor climbing gyms specializing in bouldering…Hatha
ver todas as avaliaçõesI loved the class I had with Sanieh. She was really detailed oriented on the anatomy of the asanas, very engaging and attentive.
We're an Austin born wellness brand focused on creating spaces and communities with…- Yoga, Meditação
Third Eye Meditation Lounge
Casa De Luz Village (Tranquility Room), 1701 Toomey Rd., AustinQuantum Clarity
ver todas as avaliaçõesGreat quantum clarity Class…..i was not sure if there was an excersize involved
They welcome you to the space where the tribe that matches the vibe communes. It… podPILATES Fit Express
ver todas as avaliaçõesI loved this class, I definitely worked up a sweat! This is the 7th studio I've taken a class at and Cheryl had the most energy out of all the instructors! She also had the perfect playlist that kept me pushing since the beats were so good. I highly recommend this studio ❤️
Yoga Pod offers over 50 classes each week in a beautiful, three-room studio located…Flexibility+Mobility
ver todas as avaliaçõesThis was a very interesting class. Nothing like I’ve ever done before. A combination of yoga, stretching, and movement getting into areas that you likely don’t normally stretch. You could make it as challenging as you wanted. I would definitely do it again.
One of the largest, and definitely the most beautiful studios in South Austin. Come…Flow + Energy Reset
ver todas as avaliaçõesThis was a very nice class! Definitely really enjoyed although the description doesn’t fully match the class- no 15-20 min savasana, hands on assist, or reiki. Sweet teacher
Our Highland studio sits in the heart of the ACC Highland campus at 109 Jacob Fontaine…- Lizard Yoga is a New Kind of Yoga Spa. We house some of Austin's elite yoga teachers…
NEW Infrared Heated Pilates
ver todas as avaliaçõesLove taking classes at Sukha Yoga! I generally try to take Mat Pilates and Heated Sukha Flow 🦋! The teachers and the space have really great energy. Movement is medicine ☮️
Sukha is a word that means: good space, ease, and peace. Our classes are open level…Deep Chill
ver todas as avaliaçõesNice way to wind down the week. The neck release was exactly what I was craving. Calm, restorative, loved the sound bath
Flow Yoga is headed by a powerhouse immigrant woman, Carolina and a team of incredibly…Nervous System Reset: Yin + Breathwork
ver todas as avaliaçõesThis was a nice class with some unique moves, lots of emphasis on the feet which was nice. This class started 5 minutes late and ended 16 mins late which I didn’t love. I would come back, although I do love the container of class time being held
With 3 locations in the heart of Austin, Texas you're bound to find a time and style…Empower
ver todas as avaliaçõesI’ve been coming to this class with Ash for 1.5+ years. It’s my favorite work out class and I find myself looking forward to it after being in the office. Even when I first started going, Ash took the time to learn my name. It’s a really good work out for both my body and my mind. I can’t recommend it enough.
Retreat Yoga + Soulful Fitness (aka, The Retreat) is a boutique studio in NW Austin…Flow and Sound
ver todas as avaliaçõesclass with Karlie was beyond awesome . As long time yoga practitioner (20plus years5-7 times week) her ability to line up my spine, chakras?was true kundalini realease.. .TRULY. amazing highly recommend. the entire studio was clean&well equipped
*** We are not a heated studio nor a gym*** Studio Satya is an Austin-grown community…Flexibility+Mobility
ver todas as avaliaçõesKate was an amazing instructor and the flow was very smooth! I felt so refreshed and limber afterwards, I've been pretty tight since I've started working out again and this class was exactly what my body needed. Highly recommend!
Hey! We're Flow :) We're an Austin born wellness brand focused on creating spaces…Hatha Flow Yoga
ver todas as avaliaçõesOne of my favorite instructors in Austin. Classes are always challenging, yet safe and approachable. Leti reads the entire room and delivers a perfectly sequenced class. I love her approach to functional movement and fun transitions . There’s always some core work too. Such a fun class! And the playlists - awesome. The staff at Castlehill Fitness is always friendly and makes me feel welcome! I definitely will return.
Castle Hill Fitness is a locally owned multipurpose gym and spa in downtown Austin…Dharma Yoga Moderate
ver todas as avaliaçõesGreat class. This was my first time and the studio was very welcoming and the class was very relaxing and had a great flow.
"Best yoga in East Austin." --EASTside Magazine Dharma Yoga is the longest-running…Hatha Yoga
ver todas as avaliaçõesKimberley was amazing! I love that she offered essential oils and used sound and some education about trigger points and offered assistance and support. It was a wonderful class!
Serasana's mission is to build a community of hope and healing. They offer ancient…Aerial Fundamentals
ver todas as avaliaçõesLeena is absolutely amazing! I’m still pretty new to aerial yoga, and she always makes me feel so comfortable and welcome. She’s incredibly patient, encouraging, and accommodating, and she has a way of making everything feel approachable even when you’re brand new and have no idea what you’re doing 😂. You can tell she genuinely cares about everyone in her class and wants you to feel confident and successful. She is an incredible instructor . I ❤️ Highly recommend taking a class with her!
Moonshine Yoga Studio is a locally founded space created by yogis, for yogis—a true…Led Ashtanga (60 min)
ver todas as avaliaçõesJacqueline is amazing and so is the class! She came around to everyone with individualized instructions and hands on help. Hands on help is optional though and super low pressure to opt in or out.
Warm, welcoming yoga in Northwest Austin – all bodies, all levels welcome. Beginner…Hatha ( heated power)
ver todas as avaliaçõesI really enjoyed Selena as a teacher. Very knowledgeable and appealing to beginners with her thorough explanations, and good for more advanced with her options to level up.
Ying Yoga studio celebrates life with yoga and live music. They feel that music has…Yin Yoga
ver todas as avaliaçõesLoved the space and the instructor! She is very knowledgeable and I felt amazing after class! Will be back!
Sunshine Haus at Casa de Luz Nestled in the courtyard of Casa de Luz, on the second…Hatha Yoga
ver todas as avaliaçõesGreat class (Hatha) if you’re newer to yoga! It’s a great introduction to a lot of poses and the pacing lets you focus on the foundation of the moves. It was incredibly relaxing and I left feeling a lot looser, especially in my joints. Carie was a great instructor and has the perfect voice for yoga!!
Our products, services and tea bar are designed to work together under one roof to…Pilates Reformer- Austin Location
ver todas as avaliaçõesSofia is excellent! Highly recommend a class with her. She’s very hands on and corrects you making sure you are getting the right posture and movement. Love her!
At their studios they cater to all types of Yoga and Pilates . They have bunched…IN STUDIO Candlelight Restorative & Sound
ver todas as avaliaçõesOne of the best yoga classes I have ever taken! In the beginning, I felt so tensed and anxious and after, I couldn’t be more relaxed and at ease. Valerie’s instructions and the way she planned and executed was so well done and I can’t wait to be back!
Austin Yoga Tree is more than a yoga studio. They are a hub for mindfulness and…Slow Flow Yoga
ver todas as avaliaçõesLove this place and the people are so kind. Carie’s class was wonderful and just what I needed today. One recommendation is to have an iPad for checking in for classes. Being in a line to check in while others are checking in for treatments and drinks means it takes longer than a normal class check in at other places.
Serasana Bee Cave offers over 35 Yoga classes per week in the following six styles…Vinyasa
ver todas as avaliaçõesJorden was a fabulous instructor! Her flow was the exact pace I needed with just the right amount of spicy and easeful transitions. She was so clear with leading us into each pose and offering different variations for us to intuitively explore. Will definitely be back for her class.
Mesa Rim Austin is more than a climbing gym; it’s a 50,000+ sq. ft. hub for movement…Candlelight Gentle
ver todas as avaliaçõesWhat a hidden gem of a yoga studio this is - I feel so blessed to have found Sara and Sagebrush. This class was exactly what I needed; my body felt so safe and loved, by the end I was almost in tears! I cannot wait to go back to this place - highly recommend!
Come practice with our Dharma-trained yoga instructors in small, inclusive, somatic…SG Coed Beginner Strength
ver todas as avaliaçõesI loved Lesley’s class and the gym, can’t wait to go back!! She built a specialized routine for me since I’m pregnant, she also made sure my form was correct throughout the workouts.
Nestled among the trees on 1.5 acres in Shady Hollow, Trinity is a place for you…- Woke. Yoga and Wellness combines being awake to the current racial and political…