REFORMER STABILITY
ver todas as avaliaçõesI love Ben’s classes! They’re always challenging in the best way, but what makes them special is how caring he is. He takes the time to ensure our positions are correct, helping us get the most out of every session. Highly recommend!
CHANGE is the latest in adapted fitness to take Australia by storm. A combination…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeDiretrizes de segurançaAerial Stretch (Low)
ver todas as avaliaçõesExcellent stretch class with effective moves that will really make you feel the burn; challenging enough to make you break a sweat. Debbie is really knowledgeable and encouraging, and always gives appropriate cues to remind us to breathe and engage our muscles. I really enjoyed the peaceful atmosphere of this early class - it was the perfect way to wake up and energise my body on a Sunday morning ☀️
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…
Reformer Flow (Lv2)
ver todas as avaliaçõesInstructor was really good! One thing I will say which makes this class different from most pilates is the slower focus on technique first. Also she counts down the number of exercises to do rather than seconds left. Took a bit to get used to but overall I really enjoyed this challenging class
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Small Group Strength (Push/Pull)
ver todas as avaliaçõesI really liked our instructor Budi Man. He was really sweet. Gave clear instructions and was very encouraging. Also he adapted the exercises to everyone’s capabilities. My daughter wants to return and maybe join the gym as a result.
Power + Revive was created first and foremost to give the ultimate Group Workout…STRONG Body (Body +)
ver todas as avaliaçõesPilates with cardio I really enjoyed the class. Really nice studio and everyone very friendly. I’ll definitely be back to feel the burn again.
Make gains, friends or both at Ashmore’s debut STRONG Pilates studio. Expect a premium…BASE (HYBRID).
ver todas as avaliaçõesFun class with fun music to motivate you! The instructors are great too, friendly and helpful making sure you know what you are doing and helping to adapt exercises if you need it
CONDITN. delivers best in class group and individual training options revolving around…- Yoga, Meditação, …
Serenity Eco Guesthouse & Yoga
Serenity Eco Guesthouse and Yoga, Jalan Nelayan, Kuta UtaraDiretrizes de segurançaJivamukti yoga
ver todas as avaliaçõesWow wow wow 😍🫠 Helena’s energy and knowledge are amazing, and she gives you that little confidence boost you need for certain asanas. It was a pretty intense class but oh so rewarding. I’ll definitely come back for more of her classes!
Welcome to Serenity Yoga at Serenity Eco Guesthouse. They provide beginner and all… Wild Tame with Myofascial Release
ver todas as avaliaçõesSuch a beautiful relaxing space, Mel is a great teacher, clear instructions, warm and welcoming, thanks so much for having me!
They are a community-driven yoga studio, celebrating movement, connection and sustainability…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeDiretrizes de segurançaReformer Tower Level 1
ver todas as avaliaçõesI enjoyed the class very much. Zhiling is clearly a very experienced instructor who pays close attention to students’ form and gives detailed corrections which I really appreciate. Great class if you are serious about pilates!
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Ashtanga Led
ver todas as avaliaçõesFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- Recuperação desportiva, Treino de força, …
New Movement Perth
6/7 Hector Street West, Osborne ParkDiretrizes de segurançaDEEP YIN
ver todas as avaliaçõesFirst time trying Yin and Taylor was a great guide. I really felt the deep stretches and she was always reminding ourselves not to push too much. Taylor was very friendly and made sure to check in with each of us after class. Very good sound proofing in studio as rest of building is a gym. Thanks!
New Movement Perth is a Fitness and Well-Being Hub located in Osborne Park, our vision… Slow Flow (low sensory + heated)
ver todas as avaliaçõesAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…- Pilates, Alongamentos, …
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaDiretrizes de segurançaPilates for waist and leg with foam roller / softball
ver todas as avaliaçõesTempatnya strategis, letaknya dilantai 2. FO dan Instrukturnya ramah-ramah banget. Kelasnya bersih, kamar mandinya juga bersih, lokernya besar dan didalam loker ada charger jadi kalo mau charger HP aman banget. Kalau ada gerakan yang gak sesuai lanngsung dibantu. first time pillates, first time juga disini. Gak kapok, gerakan juga mudah dipahami. Terima kasih kakak-kakak yang bertugas, selalu sehat dan bahagia ya :)
Offline and online class available, please contact us for further information - Ginásio Livre, Treino de força, …
The Toll House Health & Wellness
Cleveland Street, Moore ParkDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesSuch a great space, I think the equipment supplied is perfect for the space. Nice to work out in the open air and the staff are always so welcoming and friendly
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health… - Yoga, Pilates, …
The Path Yoga Center
943H+83W no3, Jl. Munduk Tengah No.3, Pererenan, Kec. Mengwi, BadungPower Flow
ver todas as avaliaçõesThe teacher was amazing. I loved various options and new variations. Great flow and great energy. More suitable for people with previous yoga experience✨
The Path began with a simple idea – a place where yoga is for everyone, free from… Reformer Class
ver todas as avaliaçõesAmazing space, great instructor! Just a bit distracting that the other people in the space (not involved with the class) were speaking very loudly.
At Universal Practice they believe health is about the state of your whole. A philosophy…LEANER
ver todas as avaliaçõesLoved the leaner class! It was a great mix between cardio and strength and makes you sweat! Emily was a great instructor taking time to explain new things and correct technique. Would definitely recommend this class and the gym vibe.
Based in Sydney’s beautiful Bondi, AGOGA has been the Eastern Suburbs health, fitness…GET LOW (OP)
ver todas as avaliaçõesI love the classes here, the atmosphere is amazing and the format and music really pushes you to achieve your best every session. The trainers and people here are all lovely too :)
S30 is the most thrilling group training experience in Australia that promises to…Roll Model® Method - Roll, Recover & Restore 60 min
ver todas as avaliaçõesReally informative class! Had no idea what to expect but came out filling really good! Instructor was great at educating and adjusting you.
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…STRONG Loaded (Lower)
ver todas as avaliaçõesEmily was amazing, friendly and so motivating. Ensuring I got the most out of the class. Seriously can’t wait for the next one!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…STRONG Loaded (Lower)
ver todas as avaliaçõesChloe is an amazing instructor! I loved the workout, still working on building my overall fitness but I never feel like I don’t belong. Such a good environment
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…REFORMER SIGNATURE
ver todas as avaliaçõesWas nervous to attend my first Pilates class but the instructor was so welcoming and attentive. Really enjoyed the workout! Def won’t be my last class with Change 😊
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
Paradigm Wellness
1 Jalan Anak Bukit, #01-29/30 Bukit Timah Plaza, SingaporeDiretrizes de segurançaYamuna Body Rolling
ver todas as avaliaçõesThis class is too underrated. Could immediately feel the relief after working on one side of the body and can feel the difference comparing to the unworked side. A really mindful practise that helps you tune into your body.
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.… (English)Yoga Essential
ver todas as avaliaçõesThe classes are smaller (6 people) and I had Noah as my instructor who was extremely helpful and attentive. Thanks :)
Conveniently located at the heart of Hurstville, only a 1-minute walk from Hurstville…- BFT offers a community-based 50-minute functional training and strength-based program…
- Treino de força, Recuperação desportiva, …
Listen To Your Body
75 Douglas Parade, WilliamstownDiretrizes de segurançaStrength
ver todas as avaliaçõesI really liked how everyone had their own zones to work out in and then rotated throughout each zone with different exercises. Also appreciated how Deane would regularly check in on everyone individually to ensure we were doing okay and were comfortable with the exercises.
LTYB was created to provide cost effective and a personalised training solution which… Accelerate
ver todas as avaliaçõesTerence was friendly and helpful, looked out for each student and adjusted the exercises according to their body conditions. It was a good cardio workout. Bonus point about this gym is that it is not intimidating for a newcomer, definitely worth a try (and more).
TRIBODY FITNESS specializes in small-group training in strength, cardio, and even…Coached Round Robins - Beg/Int - Sydney Uni Sports & Aquatic Centre
ver todas as avaliaçõesAccidentally booked the wrong class as a first-timer but Bronte was able to make us adjust well :) She taught us basics before playing against others
Are you ready to take your fitness routine to new heights? Look no further than East…- Sauna, Recuperação desportiva
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthDiretrizes de segurançaRed Light Therapy / Infrared Sauna
ver todas as avaliaçõesLoved my experience, friendly helpful staff and a nice private room to enjoy and relax in the heat and red light therapy. At 60 degrees I started to feel the heat and sweat about 30 mins - felt great afterwards. Thank you!
They believe where possible in sourcing local Australian made natural products to… Bungee Fitness
ver todas as avaliaçõesI had such a fun time at the bungee class! Jacqui was a great instructor who kept the class fast and interesting, and her constant encouragement made me feel much less awkward and more determined! This class will definitely give you a workout and I was dripping sweat when I left! Laughed so hard too — a great way to kick off my weekend! Thank you!
At Empowered Centre, they believe true power is looking after their entire selves…- Recuperação desportiva, Massagem
Elite Physio
Jl. Prof. DR. Satrio No.Kav. 18, Kuningan, Karet Kuningan, Kecamatan Setiabudi, Jakarta SelatanDiretrizes de segurançaPhysiotherapy
ver todas as avaliaçõesPuas banget fisioterapi di Elite physio, ditangani sama Mba Hana, baik banget dan kasih instruksinya jelas. Sekali fisio, efeknya langsung berasa. Bakal balik ke sini lagi kalau butuh fisio
Elite Physio is a physiotherapy or physical rehabilitation center in Jakarta (Kuningan… CrewFit
ver todas as avaliaçõesOne of the instructors for this class was Zach, he was fantastic and made me feel encouraged to push myself just that extra bit. Had a really good time
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesVery clear and informed instruction and a comprehensive and enjoyable class - thank you!
Explore Pilates Classes in Manly Suitable for Every Age, Body Shape and Fitness Level…- Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesA completely different class to previous ones I have attended, Suzanne’s class was hard work (in a good way) and I appreciated the corrections Suzanne gave me along the way
Club Pilates Noosa provides small group and private training classes for reformer…- Treino personalizado, Treino de força, …
SPT Training Studio
129 Victoria Avenue, ChatswoodDiretrizes de segurançaSemi-Private PT
ver todas as avaliaçõesSuch a great class as always! Can be at any level, I always feel so strong and positive after leaving SPT!
Stef is the head coach of SPT Transformation. She is extremely passionate about health… SoulYoga - Yin
ver todas as avaliaçõesI really enjoy the space and Scott is my favourite instructor so far. It really sets me up to have the best week.
They are a boutique studio located in Para Hills West, South Australia. They offer…SMASH SHRED
ver todas as avaliaçõesBen was great! Tough class, which I guess is a good thing 😂 would definitely go back
Ready to get fit and feel better? They have all the tools you need to reach your…PERFORM
ver todas as avaliaçõesI was kind of terrified before trying the Air Locker class, but it was actually a lot of fun and totally doable! The instructors were super motivating and genuinely cool people, which made the whole experience really enjoyable. If you’re feeling nervous, don’t worry—it’s completely fine, and there’s really no reason to be scared. The class was structured around small groups of three. One person would do about 30 seconds of cardio, another would do a weight-based exercise like sumo squats with weights, and the third person would rest. We’d switch roles and repeat that sequence three times before moving on to another set of exercises. In total, we did six different sets, repeating each set three times. It was challenging but manageable, and the rotations kept it interesting. Definitely worth a try!
Air Locker Training is changing the training landscape.By allowing everyone to…- Established in 2018, Black Label Fitness was founded on very simple principals. Make…
LED Facial
ver todas as avaliaçõesHad the LED Express Facial. Have never done this before. It was 20mins of skin repair using only LED and I can say that this is how all facials should be! Relaxing, no stress, and you have musing or guided meditation to listen to why you chill! Definitely a winter facial, as the heat was nice and cosy on your skin. Will go again!
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…Infrared Sauna
ver todas as avaliaçõesWent for sauna (not infrared) and got to try the compression boots as sauna was not yet ready. Best to book the sauna directly with James to make sure they get the alert.
Verde Fitness in Braeside is a modern and simple gym where James Mangoni combines…Nucalm | 60 Mins
ver todas as avaliaçõesStaff lovely, I fell asleep during this it was very deep state
At Recovery Lab Jolimont, supporting your mind and body, helping it to recover and…- It is their aim to educate and motivate their community to develop a lasting enjoyment…
- At Core Wellness, they believe that fostering genuine connections among members is…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat instructor, delightful class, plenty of top-quality equipment to do some new unique exercises.
Club Pilates provides small group and private training classes for reformer Pilates…60min Contrast Therapy
ver todas as avaliaçõesMode is so great - friendly staff, beautiful fit-out, super clean, lovely towels, water etc.. It was also great value compared to lesser quality neighbouring offering. Best contrast therapy in Ponsonby by far.
**Get unlimited infrared sauna and contrast therapy sessions plus unlimited group…The 9's
ver todas as avaliaçõesLoved these teachers for this class! They came around to check on us and make sure we were doing the exercises correctly! You guys rock. 💪🏼
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Welcome to LiFT: The Leaders in Strength and ConditioningLiFT is the home of Small…
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