Yoga Therapy
ver todas as avaliaçõesJacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Pilates, Yoga, …
The Body Method
Cornerstone Stores, 570 Gold Coast Hwy , Tugun QLDDiretrizes de segurançaPilates Mat
ver todas as avaliaçõesKiller class! I loved it. Instructor was amazing. Great glow, super spicy!!
This treetop studio, nestled amongst the gumtrees, houses their mat class studio… Hot Strength
ver todas as avaliaçõesThe best type of brutal! Natalya is one of the best instructors going around which is obvious with her classes always at full capacity!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Strength Reformer
ver todas as avaliaçõesBrilliant instructors & programming. Studio and facilities are lovely. Only downside is the placement of lockers in the thoroughfare is really inconvenient and it becomes very congested.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Signature Bern
ver todas as avaliaçõesThe class was the best one I’ve done at this studio! So challenging but then great options given to push or regress! I felt so good after and will def book more of her classes! (Minor feedback though is that she said ladies every minute or so which was grinding by the end so would be awesome if she could shake up the ways she addressed us)
At Body by Berner, they do fitness differently. They believe exercise is not a chore…TOTAL
ver todas as avaliaçõesFantastic class! Absolutely love Steve’s reformer sessions, always get such a well rounded workout especially with lots of cardio bursts. Stevee has such thoughtfully planned classes, from the warm up to the flow and to the stretch cool down, and a great balance of cardio and strength training.
Our studio is a space for total-body conditioning, where each exercise is designed…Mat | Classic (hot)
ver todas as avaliaçõesReally loved this mat class! I’ve only ever tried mat once before at a different studio and I absolutely hated it. So I’m so glad I gave it a second chance. I will definitely be back! 🫶
Become a Power Moves member to unlock exclusive prime time classes. Welcome to…- Ciclismo, Pilates, …
Therapy Fitness
D3, Allandale Entrance Q Super Centre, Mermaid WatersDiretrizes de segurançaConnect (Yang & Yin)
ver todas as avaliaçõesMy first class was 4 weeks ago and I was hooked from the beginning. I have never been confident in classes or doing things out of my comfort zone but every person and instructor here makes me feel so welcome and motivated! 10/10
Therapy is the Gold Coast's first tri-concept boutique fitness studio. Where providing… HOT MAT
ver todas as avaliaçõesDani is a ray of sunshine! I loved this class and her music choices were superb. Would love to see her teaching here more often! I am also a regular hot mat goer and feel like the room hasn’t been feeling as hot as normal recently? Not sure if it’s just me🫶🏼
The Peaches Method uses Pilates principles at the core of every workout to deliver…- Treino de força, Barre, …
Lean Bean Fitness
178 Campbell Parade, Beach House Lane, Bondi BeachDiretrizes de segurançaArms, Ass & Abs Express
ver todas as avaliaçõesKath rocks as always. Loving the AC. The place has been lookinh really elegant lately with the new mirrors, lamps, flower pots? Very classy!
Lean Bean Fitness is a tough but super fun FEMALE ONLY place that accommodates ALL… - Pilates, Treino de força, …
CorePlus Richmond
204-206 Bridge Road Level 1, RichmondDiretrizes de segurançaHot Mat Pilates
ver todas as avaliaçõesMy favourite experience at Coreplus to date. Sophie designed an awesome workout that was challenging but doable. Great combination of dumbbell/banded and body weight exercises.
CorePlus Richmond is a boutique studio, offering Reformer Pilates, Mat Pilates and… Hot Mat Pilates
ver todas as avaliaçõesI love Isobel’s classes - I always leave feeling worked out, rejuvenated and supported. Isobel is really clear in her instructions as well, and class is always calm and focused. Always look forward to these classes!
A northside warehouse turned wellness oasis - welcome to CorePlus Fitzroy North.…- Pilates, Pré-natal, …
Boutique Pilates Method
Level 1, 180 Albion Road, WindsorDiretrizes de segurançaReformer - Stabilise + Tone
ver todas as avaliaçõesGreat class with Morgan who is an excellent instructor. Love the format and excellent cues. Feeling my glutes with the slow burn. Thanks Morgan.
At BPM they truly believe that music and movement can heal almost anything. That… Reformer
ver todas as avaliaçõesAlways love Jess’s classes! She has such a calming energy and her classes are technical with advancements for the extra challenge whilst ensuring it all flows perfectly.
Ritual is a clean, modern and spacious studio featuring two large rooms which facilitate…Vinyasa 60
ver todas as avaliaçõesLove his classes. Really good methodology and flow. He designs a class that, from start to finish, the postures are sequenced such, so you get the maximum benefits of a great work out without injury. His instruction is clear, the music is on point and motivating and also he helps tweak any posture anyone may be struggling with.
This is a purpose built studio space, where the yoga and pilates they practice is…- Pilates, Barre, …
Peaches Pilates
109 West Burleigh Road Shop 17, Burleigh WatersDiretrizes de segurançaTotal Body Barre
ver todas as avaliaçõesLove this class! Hard work but a great feeling afterwards! Love the short breathwork to finish the class too
Peaches Pilates was born in Bondi but we've finally landed in the GC, and we are… Red (Lower Body)
ver todas as avaliaçõesLoved the space and the instructor had great energy and was super motivating! In terms of the actual workout, I think a little more forecasting would have been beneficial - just so you could pace yourself accordingly.
Located in the heart of Ponsonby, Sala is a boutique class only gym that combines…Hot Pilates + STRENGTH
ver todas as avaliaçõesTy is a genuinely great instructor. Been attending PR for over 100 classes and ready to progress- please buy some heavier weight options? alternate studios have 6-7kg thank you!
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…- Pilates, Treino de força, …
Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeDiretrizes de segurançaEAST - ALIGN (Reformer Level 2)
ver todas as avaliaçõesI always look forward to my weekly class with Ili. Pilates with her is challenging, varied and fun, with modifications always offered for those of us who prefer to dial it down (or up). Her instructions and cues are clear to ensure that the workout is performed correctly and safely, so we engage the right muscles. Ili offers her feedback or corrections to her clients in a positive and encouraging manner too.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ… Conditioning
ver todas as avaliaçõesAfter searching for a gym that offers a fun environment, good community, and great workouts, I think I finally found the one. Highly recommend this gym! Thanks for the great workout to start my day!
VRTUS is an ultra premium group fitness community that offers block style physical…Strength Reformer
ver todas as avaliaçõesReally loved this class, suitable for all levels and a great challenge. Thank you!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Peaches Pilates
ver todas as avaliaçõesReally hard and focused class, was burning in all the right places, good instructions and modifications, very friendly and smiling instructor, good vibes in the studio - can definitely recommend <3
Peaches Pilates is a collection of boutique Pilates studios in Sydney, Melbourne…Athletic Reformer
ver todas as avaliaçõesAmazing class! Dannielle taught me excercises I haven't seen before which I loved! They challenged my muscles in different ways and Dannielle's focus on form made it so impactful. I'll definitely be back!
Nestled conveniently between Geelong’s CBD and the wide-open roads (and waters) of…Basecamp Hot Flow
ver todas as avaliaçõesWow, what a beautiful practice with Mallory. She is such a thoughtful teacher — I loved it when she said we were going to move to forearms because “I care about your wrists”. I felt super present during this flow. Thank you!
Basecamp yoga is a beautiful community (Whanau) in the heart of Grey Lynn, Auckland…- At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…
Gentle Flow Yoga
ver todas as avaliaçõesI really enjoyed this gentle flow yoga class with Emma. I felt very comfortable being led through a beautiful sequence of poses by Emma as a highly experienced, wise and capable instructor.
Welcome to our yoga studio in South Yarra, Melbourne! Discover the best yoga instructors…Hot Mat Pilates - Studio 1
ver todas as avaliaçõesMy favourite class I've taken so far! Brigitte was such an amazing instructor, she was encouraging, helped us keep intention throughout the class and her directions and corrections helped me feel present and in tune with my body the whole time. The music was also too good!!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…XFORMER
ver todas as avaliaçõesThis is a beautiful studio that gave an effective answer efficient workout. I really felt the burn. The instructor was super welcoming to me for my first time 😊
Flowcore is a boutique movement studio offering 4 unique strength and flow classes…Hot Mat Pilates
ver todas as avaliaçõesGeorgia is one of the best CorePlus instructors! She has the kindest energy and I love that she changes the typical class structure in the last two blocks of work…keeps it interesting
Welcome to CorePlus Collingwood. Filled with natural light and complemented by sleek…- Pilates, Treino de força, …
CorePlus Hawthorn East
167 Camberwell Road Level 1, Hawthorn EastDiretrizes de segurançaAthletic Reformer
ver todas as avaliaçõesGreat instructor - felt well paced , explained each exercise clearly and friendly. She was interested and helpful to clients
Sharing an address with the thriving Camberwell Junction, Burke Road shops, iconic… Yoga Flow
ver todas as avaliaçõesTeacher was great - not sure about the rocket bit….it felt like aerobics gone wrong; however overall a great challenging class
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Hot Yoga Flow
ver todas as avaliaçõesJori’s classes are amazing! So well structured, lovely music and she has such a calming voice. I like that she encourages us to focus on our own practice and our own body. I always feel refreshed after her classes ⭐️
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…LOWER BODY STRENGTH
ver todas as avaliaçõesI love this gym. Programming is excellent and the trainers are very knowledgeable and supportive
CHANGE is the latest in adapted fitness to take Australia by storm. A combination…Power Reformer
ver todas as avaliaçõesPeta was amazing.👍👍👍 It was my first visit to Upstate and she gave clear instructions and was so very welcoming &friendly at the same time. Upstate studio was clean and spacious. Class was full of energy which I loved it! Will come again:)
Upstate Fitzroy is your go-to destination for high-energy Reformer Pilates, Boxing…Warm Slow Flow Yoga FREE COMMUNITY CLASS
ver todas as avaliaçõesMolly T is great... her yoga class was very gentle and restorative and all the things I needed. She calls on postures that are familiar with her classes and at the same time mixes it up to keep things interesting. she brings the right amount of mindfulness into a gymnastic style studio. Her class suits both new and experienced yogi's. Thanks Molly !
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Studio Box OG - Full Body
ver todas as avaliaçõesZak by far is one of the best trainers at Studio Box! Well experienced and super clear with his instructions. I always get the most out of his classes especially on the boxing side 🥊 An asset to SB for sure!
At Studio Box they’re about building a strong body and mind. Their fully immersive…STRONG Loaded (Upper + Abs)
ver todas as avaliaçõesLove Jami’s energy and bubbly personality! Appreciate how she goes around to encourage everyone during the workout 💛
Brisbane’s debut STRONG Pilates studio. Like nothing, you’ve ever experienced. A…Modern Mellow
ver todas as avaliaçõesSuch an amazing class to end the week! Flowy but also gentle and calm, loved it :)
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Hot Strength
ver todas as avaliaçõesNat’s class was brilliant, what made it great is that the sequence suited all levels with modifications for all.
As you walk through the doors of CorePlus Torquay, the nine metre ceilings will take…Power 30C
ver todas as avaliaçõesVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeDiretrizes de segurançaCocoon Sound Bath
ver todas as avaliaçõesAircon temperature was alright from the start, plus I was wearing a leisure shorts. Throughout the healing, I started to feel hot and I was burning a lot of calories. Perhaps the water works in me are really helping since sound healing has a frequency to our body.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Athletic Reformer
ver todas as avaliaçõesBest ever instructor, Karina’s amazing with her energy, cues and teaching. Thank you!
Located in Deepdene shopping strip - at the end of famed Whitehorse road. This is…Awakening Vinyasa Flow
ver todas as avaliaçõesSimone's Awakening Vinyasa classes are everything you could want - challenging, fun, and fiery, I always leave with a grounded sense of inner joy. Simone has a friendly, warm energy and radiates peace & ease. Her passion for yoga shines through in the teaching, and the strong routines combined with the on-point, vibey playlists create the perfect atmosphere. It hits the perfect balance of pushing limits to grow your personal practice, but always ensuring everyone feels supported to explore at their own pace. I absolutely love coming to these classes and look forward to it all week 🫶✨️
Rooted in curiosity, Energy Cntr Yoga encourages you to find playfulness yet depth…Hot Strength Cardio
ver todas as avaliaçõesKyra is such a great instructor. I’m a class passer who purposely books (and looks for) her classes. She has great progressions and keeps us accountable!
CorePlus Preston is a boutique studio offering Reformer and Mat Pilates, Yoga and…Dynamic Hum
ver todas as avaliaçõesKelsey’s class was creative and so amazing and as usual I unlocked a new pose I hadn’t done for a while. The unnecessary warning from the woman from the front desk about not bringing my phone into the class (when I was purposely using it silently outside before going into class) was a major turn off the vibes though.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Reformer Open Flow
ver todas as avaliaçõesAmazing class - Claudia never does the same old thing, her sequencing is amazing and her cuing is next level!
Pilates Republic is here to serve, motivate, and inspire their Melbourne community…- Pilates, Treino de força, …
CorePlus Malvern East
680 Warrigal Road, Malvern EastDiretrizes de segurançaHot Mat Pilates
ver todas as avaliaçõesShannon is the best. Hands down. Every week it’s fun and fresh. Killer work outs with fantastic energy buzzing through the entire class. Instructions are always clear, exercises are challenging but equally safe and layered for all levels. She has a welcoming and kind personality. She’s the queen 👑
At CorePlus, there are no expectations and no pressure, just mindful movement for… Joyful Pilates
ver todas as avaliaçõesHannah is amazing. She catered the class for all levels and assisted people when needed which is very rare these days. Thank you.
A vibrant Pilates experience inspired by colour and joyful movement.Classes designed…REFORMER - Essentials
ver todas as avaliaçõesI really enjoy Amiee's classes - she has helped me with my form, and I have been noticing improvement in my strength, too. I love that her instructions are clear. She also gives the right amount of 'push' to make you challenge yourself further, but makes it fun and enjoyable. I always leave feeling energised. 🙏
They believe movement should be inclusive, accessible, community-minded and a lot…Warm Slow Flow Yoga
ver todas as avaliaçõesNaomi was really good! She was very good at articulating how poses should look in a way I’ve never heard other instructors do. This was really good I like working on my form in different poses
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…
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