b3 Strength 45
ver todas as avaliaçõesAshley was great! Fab communication that was sincere and very helpful. Class was challenging, but I never felt like I couldn't complete it. It felt way shorter than 45 minutes- in a good way- and I was so sweaty! Will be back!
Barre3 is an efficient and effective workout combining strength conditioning, cardio…45 Min. Tru Barefoot Bootcamp Express
ver todas as avaliaçõesI really loved this class. The instructor was clear and offered modifications, just had a great vibe. The music was excellent.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Bar Method
ver todas as avaliaçõesReally liked how the class hit all my muscles. Every time I thought something was easy, I would make a small adjustment based on the instructors feedback and would instantly feel the burn. As someone who is recovering from a strained arch in their foot, I found the class challenging, and a great low impact, ankle stabilizing / strengthening class.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…- Treino de força, Ciclismo, …
Ballard Health Club
2208 Northwest Market Street, SeattleDiretrizes de segurançaStep Class
ver todas as avaliaçõesJose was a great instructor. Super enthusiastic and welcoming. I think this class is a good fit for anyone who isn’t looking for something too strenuous. There were quite a few people who were much older (I’m 31). If you want to make it more difficult, definitely add some risers.
A locally-owned business in the heart of Ballard, BHC is committed to providing a…