60 Min. Tru Hot Pilates HIIT
ver todas as avaliaçõesSweaty challenging class! Super burn workout, but easy modification can be made to accommodate your level. Anytime movements are done with a band or weight, you could opt to not use the prompt but still get an excellent burn especially if you are a beginner like me.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Restorative Yoga + Soundbath Meditation
ver todas as avaliaçõesThe instructor! He took us through slow yoga moves helpful for body and mind. The sound bath was beautifully moving, relaxing, and grounding with affirmations to hold onto. Thank you to Beni! The space with low light and enough room between many of us was perfect.
We’re proud to be one of the few studios in Seattle offering Infrared-Heat Yoga and…Groove Flow
ver todas as avaliaçõesafter decades of practicing yoga, I have come to realize I don’t really care about what poses are taught. I care about the feeling in the classroom . Piper offers a welcoming, inclusive class —thank you for teaching in an inviting calming and warm, and non dogmatic way.
The Grinning Yogi is a community-rooted studio with locations in Capitol Hill & Greenwood…C2 - CorePower Yoga 2
ver todas as avaliaçõesGreat temperature. Good flow. Not hard, which this sore body needed
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HIIT Cycle 45
ver todas as avaliaçõesAwesome experience! Facility, equipment, staff, instructor, music and the push, all made for a very effective 45 minute. High intensity intervals, meanwhile low impact on my recovering foot. For days when I don’t have to be at work by 7, I’d definitely return!
Come Along for the Ride! At TCS, we are all about helping you harness your power…Barre
ver todas as avaliaçõesThe best class and exercise ever! Perfect intensity and movement. No wonder this class is so popular. All instructors are wonderful here and this is the number one gym so far although I tried many places by ClassPass.
A locally-owned business in the heart of Ballard, BHC is committed to providing a…Reset + Reflect (Studio)
ver todas as avaliaçõesThe studio was easy to find with easy parking in the lot on a Sunday evening. The space was clean with plenty of props, and it was both comfortable and pleasant with calming blues. The class was led by Amanda, who is congenial and kind and gave clear cues and provided accessible options. The format of the session flowed organically, and it was easy to follow along with the guided meditation. There were times to reflect internally, including journaling, and with each other. There were four students in the class, and it felt really cozy and intimate. There was a beautiful opportunity to feel supported in community at the end of the session. Rest and Reflect definitely lived up to the name!
In Seattle's Ballard neighborhood, Soul Healing Collective offers in-person and virtual…Flow Flight: Level 2 (strength + flexibility)
ver todas as avaliaçõesI enjoyed the mix of movements. The instructor offered variations, and clearly showed and explained how to execute the numerous poses. I loved resting in ny outer private cocoon at the beginning and end of class.
Aerial Yoga - Yoga - Barre - Group Fitness - Sound Bath Welcome to Chrysalis Aerial…Sports Medicine Massage
ver todas as avaliaçõesBlake was honestly incredible. He was very knowledgeable and professional. The environment was calming and I appreciated the whole experience. I went in for help with pain in my hip and walked out feeling taller, straighter, and much more balanced. Definitely worth my time and will absolutely be returning.
Origins Naturopathic is a holistic naturopathic clinic that specializes in naturopathic…- Welcome to Anxient Embers, A Health and Wellness studio focused on vitality, overall…