YS - Yoga Sculpt
ver todas as avaliaçõesWhat an awesome class! Great cues, sequences and music from Amy. I haven’t been in a few months so she ensured to provide visuals for each move and those were so helpful. I can’t wait to take her class again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
ver todas as avaliaçõesRamona was amazing, it was a really great experience. But that was HARD. I’m very new to the fitness world and trying to tone up and have some muscle on my bones and I know I’ll be sore for a few days after that class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot Vinyasa Yoga - PM
ver todas as avaliaçõesMadi’s class is intense but in a good way! I wouldn’t recommend it for beginners but for yogis who practice, you’ll love it! She challenges you gently but still meets you wherever you are in your practice!
At Inspiring Fitness, they believe in dynamic, challenging and unique classes and…C2 - CorePower Yoga 2
ver todas as avaliaçõesSuch a challenging but rewarding class! I love Angela’s light-heartedness and free spirit energy. She’s very welcoming and friendly and I appreciated her easy to follow transitions. Definitely recommend her class for yogis!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Aerial Yoga
ver todas as avaliaçõesI’ve never done Ariel Yoga before but do plenty of other yoga. It’s an interesting experience. Seems to use more upper body strength than a normal yoga class. Class had 3 students in it, so Dan could keep an extra close eye on the other new student and me. We performed quite an array of ariel poses and variants: forward folds, down dogs, pigeon, full split, goddess, warrior 3, lunges, pike handstands, cobblers pose, chandelier, tree, vampire, bat, and some dynamic poses that were flip variants. I enjoyed the class and felt slight lightheaded/motion sickness when done. I probably should have drank water during class, so that’s on me. I think I would have also enjoyed a long shavasana in the sling, and would probably do that on my own as long as permitted to aid in my recovery. A Gatorade when I got home set me straight again. This class was intriguing and I’d like to see how I could do after a few more classes (even complete repeats would be fine for me). Dan also encouraged photo taking, which the others participants did. I want to take pics after I’m more experienced and comfortable, but he said my poses looked photo-worthy. Perhaps after a few more times I’ll be able to do less “thinking” while in the poses and do more “being” in them. Thanks, Dan, for a great introduction to Aerial Yoga!
Put yourself first at DTM Fitness. We offer Strength Training, Bootcamps, Aerial…Power Yoga
ver todas as avaliaçõesThis was a great class! A great mix of flow and workout. The instructor was fantastic! She was super informative, friendly, and welcoming. She had such a great energy. She really made the class fun. I will be returning!
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