Gentle Sculpt
ver todas as avaliaçõesThe studio is so Pinterest vibes. There are both reformer and tower in group class, and the equipment is fully provided. The atmosphere is great, the lighting is beautiful, and the pricing is very reasonable and accessible. Highly recommend if you’re around Bangna–Bearing area. It’s near BTS Bearing and just a short walk away, super convenient. The instructor was great and really targeted all the right muscles. This was my first time here and I already loved it. Definitely coming back many more times.
Aira Studio is a premium boutique Pilates Reformer studio in Bang Na, Bangkok — a…- Recuperação desportiva, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokPhysiotherapy
ver todas as avaliaçõesExceptional!! Iceung is really good therapist. You can feel that she loves what is she doing and intentionally want to help you get better and the exercise after was over expectation. I guess I already found new physio place.
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Barre
Pilates Plus Bangkok
Pilates Plus Bangkok, Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokChair & Spine Corrector
ver todas as avaliaçõesLoved this class with Fern! She provided guided instruction, focusing on our hips, abs, and spine. I consider this class to be at an intermediate or advanced level -- not really for beginners. (Every class attendee was experienced.)
**If you arrive late, please do so within 10 minutes of the class start time. Entry… Reformer - (Intermediate) Legs & Booty Sculpt
ver todas as avaliaçõesKhu Preech is by far my most favorite Pilates instructor. Being in her class always brings me so much peace and joy. I absolutely love her soft, calm, and soothing voice, which creates such a welcoming and relaxing atmosphere. After taking a three-month break to recover from a minor operation, I was so happy to finally be back in her class again. It felt wonderful to move, reconnect with my body, and experience her positive energy once more. Thank you, Khu Preech, for making every class such an enjoyable experience. I’ll definitely be back for more! 💕
Welcome to STRETCH STUDIO Pilates & Yoga — Paholyothin 47. Our studio is opened…- Recuperação desportiva, Pilates, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokThe Beast
ver todas as avaliaçõesFlynn is the first trainer in Thailand that I truly like. Since I’m usually out of the country, I’ve tried many different trainers whenever I come back, but he really stands out. He is friendly, approachable, and never judgmental toward any clients. I never feel discouraged in his class instead, he always motivates us to push harder and do our best. I genuinely enjoy his classes, and honestly, the main reason I would come back to Cubic is because of Flynn.
CUBIC is a premium performance health & fitness brand offering elite training, refined… (All Levels) Sculpt & Stretch
ver todas as avaliaçõesThis is definitely one of my top three favorite spots in Bangkok! The only downsides are the lack of a shower and a water dispenser to refill bottles. I always sweat a ton and get super thirsty after working out, so the water I bring is never enough. Other than that, everything is perfect. The instructors are really friendly, the environment is beautiful, and I’ll definitely be coming back regularly!
Newly Open! Welcome to STRETCH STUDIO Pilates Parks - Yard Sukhumvit 49. A boutique…- Pilates, Low-impact Training, …
Reformed Pilates
55 Sukhumvit 31, Khlong Toei Nuea, Watthana, Bangkok 10110, BangkokBOOTY BURN
ver todas as avaliaçõesFound my absolute favorite Pilates studio in BKK! It’s right around Asok, super close to my work and so convenient. The staff and instructors are lovely, and I’m obsessed with the international vibe here—you get to work out with people from all over the world. The instructor was so patient, always correcting my form and cheering me on. Plus, the changing room is massive and has a comfy sofa to relax on after class. Highly recommend!
Your boutique sanctuary in the heart of Sukhumvit 31. A quiet reset from the pace… Supermodel Slimming Legs(reformer)
ver todas as avaliaçõesThe studio is bright and nice with 8 reformers but small classes today. SANOOK Is very good and energetic instructor, explained every exercise in details and adjusted students posture time to time. The sequence for the class is flow and amazing. I love it! I had a really good experience and will definitely comeback.
H2O Pilates Studio – Move with Grace, Strength & Intention Located in the heart of…- Pilates
KX Pilates
J Avenue Thonglor 4th Floor, J Avenue, Thong Lo, Khlong Tan Nuea, Watthana, BangkokBeginner ระดบเรมตน
ver todas as avaliaçõesWow! What a treat to have an American instructor! She was phenomenal and super motivating. I loved her energy and her vibe. Music was great and the workout was just what I wanted! I hope she can teach more often!
Meet the workout unlike any other. Combining traditional Reformer Pilates principles… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokYoga Fly Beginner
ver todas as avaliaçõesเป็นการเล่นครั้งแรก ตอนขึ้นผ้าแอบกลัวๆ ตกนิดนึงค่ะ ครูก็น่ารักคอยช่วยจับบ้างบางท่า แต่บางท่าก็ทำเองไม่ได้ค่ะ สถานที่ไม่ใหญ่มากค่ะ แต่มีห้องเปลี่ยนชุด ห้องอาบน้ำ ห้องน้ำพร้อม จอดรถฟรี 3 ชม.
Star Pilates and Yoga Fly was established 12 years ago. They offer around 100 small… BUNGEE DANCE HITZ
ver todas as avaliaçõesเป็นการเล่นครั้งแรกที่สนุกที่สุด และชอบมากๆ ครูสอนตั้งแต่ใส่เครื่อง สอนท่า ใจเย็นกับเด็กใหม่ทั้งคลาส แต่สุดท้ายทุกคนทำได้สวยงามที่สุด ภูมิใจมาก คลาส 4 คน กำลังดีค่ะ ติดเรื่องเดียวคือที่จอดรถเป็นแบบ valet ต้องฝากกุญแจ เสียค่าจอด 2 ชม 20 บาท
** Free trial credits สำหรับผู้ที่ยังไม่เคยใช้บริการที่สตูดิโอ ผ่านทุกแพลตฟอร์ม …- Pilates
SWISS PILATES Rain Hill
777 Rain Hill, Sukhumvit Road, 2nd Floor, Unit No. L-10,11 Khlong Tan Nuea Sub-district, Watthana District, BangkokSwiss Pilates Reformer
ver todas as avaliaçõesGreat Reformer Pilates class! I enjoyed the workout overall. The studio is clean and elegant, the machines are well-maintained, and the instructor was kind, attentive, and explained everything clearly. Looking forward to coming back!
Swiss Pilates is a holistic movement brand uniting premium Pilates studios, internationally… - Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakYoga: Forward Bending and Twisiting
ver todas as avaliaçõesA really nice class in a cozy space, conveniently located near the BTS. The teacher is very attentive, checking each student’s alignment and offering support suited to individual limits
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Pilates
Elevate Pilates Studio
989 Kingbridge Tower 2u11-2u12 Rama3, Bangphongpang Yannawa, Bangkok 10120, BangkokThe Office Series(Neck, Shoulders, and Lower Back Care)
ver todas as avaliaçõesNice view and 8 reformers available. Lockers are inside the room, but there are no in-studio showers (you can use the building's restrooms). The instructor is very attentive, always adjusting everyone’s posture. The workout hits every spot—not too heavy, not too light.
A premium Pilates studio designed to elevate your health and well-being. With world… - Pilates
Three Studio Pilates
Three Studio Pilates/ทรี สตูดิโอ พิลาทิส, Seacon Bangkae, 5th floor, 607 Phet Kasem Rd,, BangkokOpen Basic-Intermediate Reformer
ver todas as avaliaçõesราคากับคุณภาพคือโอเคมาก สถานที่กว้างขวาง ใหญ่ดีค่ะ เเล้วก้เดินทางสะดวก ติดรถไฟฟ้า แต่สไตล์การสอนอาจจะไม่เหมือนกับคลาสในเมืองหรือคลาสตามสถาบันใหญ่ๆ ไม่เน้นเรื่องfocus exhale inhale เเต่ overall 9.5/10 คุ้มราคาค่ะ🤩
Our Insructor are Trained Instructor by the STOTT Pilates method, and we use equipment… Fat Blast
ver todas as avaliaçõesInstructor was friendly and motivating! Don’t let his calming voice fool you, his class can get challenging at times with the slow burns. Would definitely recommend :)
**BEGINNER LEVEL** Class: Reformer Foundation Welcome everyone – no experience required…- Ginásio Livre, Treino personalizado, …
Labb 33
Fitness LABB 33, Singha Complex 14th Floor 1788 New Petchaburi Road Bangkapi Subdistrict, BangkokTRX
ver todas as avaliaçõesLove the class.However, it would be better if the coach can lower the music so I can hear him better.
More than a workout — it’s a community. Our signature HIIT classes are set in a centrally… - Pilates, Yoga, …
Corre BKK
Corre.BKK, 1/15 Pridi Banomyong 26 Alley, Khwaeng Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokMorning Glow flow
ver todas as avaliaçõesFirst time here and I’m impressed! The instructor was very attentive and helped correct my posture throughout. My shoulders felt tight at first, but I left feeling completely relaxed. Clean space, cozy brown tones—such a nice vibe.
Corre is a small neighborhood movement studio located at the beginning of Pridi … First timer : Pre-Pilates MAT + Beginner Reformer
ver todas as avaliaçõesIt was the best Pilates class I’ve ever had in my life! I’ve attended many Pilates classes in Bangkok and other countries, and this studio really stood out. I joined their first-timer class, where the pace was intentionally slower and the movements were explained in detail. Instructor Spring was extremely patient and attentive. He taught me how to move correctly and where to focus my attention during each exercise. I can’t recommend this place enough!
Daily Dynamic Pilates Studio Movement as a daily ritual. Welcome to Daily Dynamic…- Pilates
SWISS PILATES Sukhumvit 10
27/4, Sukhumvit Park Condominium, 2nd Floor, Sukhumvit Soi 10, Klongtoey, BangkokReformer (All Level) Group Class
ver todas as avaliaçõesIt was my first visit here. Really enjoy ! Our instructor was very patient and attentive throughout the session. She consistently helped correct our posture and made sure we were engaging the right muscles instead of letting incorrect form slip by. I will definitely attend more class. ^^
Swiss Pilates is a holistic movement brand uniting premium Pilates studios, internationally… - Pilates
Wool Stretch Pilates
Ground Floor, Shama Lake View Asoke Hotel, Soi Sukhumvit 16, Khwaeng Khlong Toei, Khlong Toei,, bangkokThe Centre
ver todas as avaliaçõesThe instructor was excellent communication was in English, but the studio is small with only 5-6pilates machines you have to wait outside in the hotel area there's a cafe next to the studio where you can sit and wait 8/10 💗🤍
Wool Stretch Pilates is a boutique luxury studio located in the heart of Bangkok… Full Body Flow
ver todas as avaliaçõesLoved CC’s class today! Her focus on alignment and control made it a fantastic full-body workout. She’s incredibly encouraging, and I really appreciate her BASI-based teaching approach. Always learning something new in her classes.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Treino de força, …
DRIP Pilates and Wellness Club
DRIP Pilates and Wellness Club, 14th floor, Vanit Place, Aree(Office Building, Phahonyothin Rd, Samsen Nai, Phaya Thai, Bangkok 10400, BangkokIRON CORE
ver todas as avaliaçõesThe instructor is amazing. She gives a clear instruction and correct your form. Slow but intense and really working on your core. However, I hope the studio takes late penalty policy more seriously because it's really disrupt the flow of the class.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokREFORMER Rm2 : Butt & Burn 60-F
ver todas as avaliaçõesThe place is quite nice. Many people in one class but the instructor was great and kind. The class was easy to follow. I would join again. Moreover, receptionists were so nice and friendly. I love it!
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Pilates, Ciclismo, …
Absolute Boutique Fitness Studio (Thailand)
RSU Tower, Sukhumwit Road, Klong Tan, BangkokCYCLE : Absolute 45-F
ver todas as avaliaçõesคลาสสนุกมากกกกก ครูเอ๋ยเอ๋ยเอเนอจี้ไม่ตก ร้องเพลงตลอดทำได้ไง นักเรียนหอบแล้วครูแล้วยังคอยเชียร์มือใหม่จนจบคลาส ส่วนplaylistคือมันส์ทุกเพลงไทย-ฝรั่งมิกซ์มาแบบลงตัว ทำให้อยากปั่นบ่อยๆเลย เวลาในคลาสผ่านไปไวมากเพราะสนุกเกิน อยากให้สอนหลายๆวันค่ะ ประทับใจ สตาฟข้างหน้าก็อัธยาศัยดี คอยแนะนำดูแลดีมาก
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Ciclismo, Pilates, …
Absolute Boutique Fitness Studio (Thailand)
Soi Thong Lo 17 The Commons, 2nd Floor Wattana 10, BangkokREFORMER : Foundation 30
ver todas as avaliaçõesFirst time trying a Pilates class and I had such a great experience. Rachel was incredibly kind and welcoming, especially for a beginner like me. She gave clear, easy-to-follow instructions throughout the class. Definitely coming back again! ❤️❤️
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Pilates, Ciclismo, …
Absolute Boutique Fitness Studio (Thailand)
39 Ratchaphruek Road, 2nd Fl., The Circle Ratchapruk (Zone Villa Market), Ratchaphruek, BangkokYOGA : Hatha 60 (Stretch)
ver todas as avaliaçõesLoved the class today! Kru Monmon’s energy was sooo good—kept me going the whole time 😆 Honestly felt like soldier training in the morning 💪 Really fun session overall! 💖
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute Yoga (Absolute Boutique Fitness Studio @ The Crystal Ekamai-Ramindra), 64/98 Pradit Manutham Rd, Lat Phrao, BangkokCYCLE : Absolute 45-F
ver todas as avaliaçõesi'd like to appreciate the instructor, Jym. the intensity of his class slowly climbed up, which is easy for a beginner like me to join in. he gave a several light-off time throughout the class, offered variation for advanced riders, asked if anyone wanted him to check the form yet still went to check everyone. thanks to Jym i finally had a great time with spin class :)
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Pilates, Ciclismo, …
Absolute Boutique Fitness Studio (Thailand)
The Marketplace Nanglinchee, Soi Nanglinchee 3, 3rd Floor, The Marketplace Nanglinchee, Chong Nonsi, YanNawa, BangkokREFORMER : Foundation 30
ver todas as avaliaçõesFirst time at the studio, the instructor was very helpful and welcoming. Will book again.
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Pilates, Treino de força
A List Studio
Floor 2, active box Stadium One, Room E202, No. 88 Rama VI Rd, Bangkok 10330, BangkokReformer: Office Syndrome Relief
ver todas as avaliaçõesReally good and solid pilates studio. I have been to sooo many pilates classes but it is the first time an instructor managed to point out my neck form. It helps that it is a 4-pax class so they will pay attention to everyone adequately. They are also fluent in English and Thai so both locals and foreigners get to attend classes comfortably! Will come back again whenever I am in Bangkok
Welcome to A List Studio, your premium boutique wellness destination inside Stadium… - Welcome to POP Pilates, a vibrant new Pilates studio concept by Absolute Boutique…
- Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
R210-R214, 2nd Floor, 645 Moo 13, Bang Na-Trat Frontage Road, Bang Kaeo, Bang Phli District, Samut Prakan,, SamutprakanIMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Pilates
POP Pilates Bangkok
Unit E204-205, Popular Rd., Bangpood, Pakkret, Nonthaburi, Beehive Lifestyle Shopping Mall, Building 2, 2nd Floor, BangkokFoundation
ver todas as avaliaçõesGreat Pilates class with Kru Ploy! The instructor is very attentive and always helps correct our posture to make sure we do each movement properly. Very supportive!!!
Welcome to POP Pilates, a vibrant new Pilates studio concept by Absolute Boutique… - Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Nirvana PORCH Krungthep Kreetha, Soi Srinakarin - Romklao, Thap Chang Subdistrict, Saphan Sung District, 2nd Floor, , BangkokWUNDA CHAIR : Foundation 15
ver todas as avaliaçõesThe instructor here is incredibly professional and patiently taught me how to use the Pilates chair. The equipment is brand new, and the facilities—including the showers, changing rooms, and water dispensers—are top-notch. This was my first time taking a chair Pilates class where everyone else was Thai. It’s definitely more challenging than the mat or reformer versions, and the instructor was a bit strict (which made me a little nervous as a first-timer). However, I’ve decided to come here regularly because it suits me perfectly.
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Depilação, Tratamentos de rosto, …
Wellogy Clinic
Wellogy Clinic, 2nd Floor 39 Boulevard 41 Soi Phrom Chit, Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokBioRegen Microneedling PRP
ver todas as avaliaçõesThe Wellogy team is so kind! I had to keep pushing back my service due to unforeseen circumstances. I unfortunately got sick the night before my appointment and had to leave back to the USA the next night. I let them know this and they were so kind to allow me to have a credit to use in the future - which is perfect because I visit once a year. Thank you guys and I look forward to visiting next year for my PRP treatment!
Experience Wellogy where ageless beauty meets luxurious wellness in the heart of… - Pilates
POP Pilates Bangkok
POP Pilates Bangkok @Silom Connect, Silom Connect ศูนย์การค้า ชั้น G Silom, Bang Rak, BangkokPOP UP(PER BODY)
ver todas as avaliaçõesเคยมีประสบการณ์เรียนกับครูท่านอื่นแล้วสอนไม่โอเคตามที่เพื่อนๆคนอื่นเคยรีวิวไว้ก่อนหน้า ครั้งนี้เจอครูจอย ครูพาไปช้าๆค่ะ เน้นการจัด Aliment ก่อน พานักเรียนไปแต่ละท่า ได้โฟกัสกล้ามเนื้อและลมหายใจพยายามเดินดูนักเรียน และปรับท่าให้ทุกคน
Welcome to POP Pilates, a vibrant new Pilates studio concept by Absolute Boutique… - Treino de força, Treino personalizado, …
WIN THE DAY Private Gym and Pilates
WIN THE DAY (Private Gym and Pilates), 1295/1, Soi Sulaoklongton, Ramkhamhaeng Rd., Suan Luang, Bangkok(Kru Noey) - Personal Trainer for 2 persons 1 : 2 (Weight Training for beginner women)
ver todas as avaliaçõesGreat exercise as always! Kru Noey has been calm and attentive that we got no injury and get to the right posture.
Location: https://goo.gl/maps/6NAE7VYyByqaA6fRA New Client : Please call/LINE :… Reformer (Intermediate)
ver todas as avaliaçõesKru Yok is super super attentive, caring and correct all our poses. Only 2-3 people in the group class so everyone is taken care of. The class is inside the cafe shops so it’s ambient, nice and lovely.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Tratamento de Spa
Studio Solara
1/39 Venice di Iris Vacharaphol, Tha Raeng, Bang Khen, BangkokPrivate Class
ver todas as avaliaçõesI have trained with Kru Pond on Saturday 2 classes, she is a fantastic Pilates instructor! Her eye for detail is unmatched. She doesn't just call out exercises. She actively monitors your form, helping you make those micro-adjustments that completely transform the movement. I love how she emphasizes proper breathwork and alignment, ensuring that every extension and stretch on the reformer is executed perfectly without straining the body. Class with her is always highly effective, precise and rewarding. Highly recommended!
To ensure studio safety and access, all attendees must complete our digital waiver… - Massagem, Tratamento de Spa, …
The Peninsula Bangkok
333 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokRelaxing Massage
ver todas as avaliaçõesIncredible experience!! Beautiful spa, great treatment. Was so relaxed and felt luxury
The Peninsula Spa is located in a stunning three-story Thai colonial-style building… - Pilates
Corre BKK - Private
1/15 Pridi Banomyong 26 Alley, Khwaeng Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokPrivate Pilates Class
ver todas as avaliaçõesFirst time ever doing Pilates and I’m officially hooked. Corre BKK studio is gorgeous (that kind of calm, minimalist-luxe energy that makes you feel chic before you’ve even moved), and the instructor was so patient with me as a total beginner. She took the time to explain every movement, corrected my form without making me feel silly, and somehow made a full-body workout feel both challenging and strangely relaxing. I expected to just “stretch a bit.” I did not expect to be shaking by minute fifteen. The reformer is no joke and muscles I didn’t know existed were crying out, in the best way. But what I loved most was how intentional everything felt: slow, controlled, precise. No chaotic jumping around, just deep focus. Walked out feeling taller, calmer, and weirdly glowy. Already booked my next class. If you’ve been curious about Pilates, Corre BKK is the place to start.
Corre is a small neighborhood movement studio located at the beginning of Pridi … - Pilates, Barre
Flex Your Abilities
47 Sukhumvit 20 Alley, Khwaeng Khlong Toei, Khet Khlong Toei, BangkokFlex is a boutique Pilates studio offering Private and Semi-Private Pilates in Bangkok… - Pilates
Wool Stretch Pilates - Private
Ground Floor, Shama Lake View Asoke Hotel, Soi Sukhumvit 16, Khwaeng Khlong Toei, Khlong Toei,, BangkokPersonal 1:1
ver todas as avaliaçõesHad my first-ever Pilates session with Suu and absolutely loved it. She was so professional, kind, and attentive, especially when it came to my injuries. I felt safe, supported, and challenged in all the right ways. Looking forward to the next session already!
Experience fully personalized Pilates in the heart of Bangkok. Our Private 1:1 sessions… - Pilates
A List Studio
2nd floor,Active box building, Stadium one, Soi Chulalongkorn 6, Banthatthong Road, Wang Mai, Pathum Wan, BangkokA List Studio is a boutique wellness space where elegance meets strength. They offer… - Pilates, Ciclismo, …
Absolute Boutique Fitness Studio (Thailand)
3rd fl Building B, Vanit Place Aree, BangkokWUNDA CHAIR : Cardio 60
ver todas as avaliaçõesThe instructor is nice. The designed postures are tense yet effective. Her instructions are clear making it easy to follow.
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… Pure Cadillac
ver todas as avaliaçõesThe studio is clean and private. The instructor is attentive and dedicated. You can park right in front of the studio, which is very convenient, and there is no parking fee.
To ensure studio safety and access, all attendees must complete our digital waiver…- Alongamentos, Pilates
Body Beyond Pilates
Bon Marché Market Park, ลาดยาว 105 Thetsaban Songkhro Rd, Khwaeng Lat Yao, Khet Chatuchak, BangkokBubble butt
ver todas as avaliaçõesคุณครูหมิวสอนดีมากค่ะ ใส่ใจนักเรียนทุกคน จัดท่าให้ตลอด น้ำเสียงน่ารัก ให้กำลังใจ ใจดีมากกกกก ประทับใจมากๆค่ะ
- Please wear comfortable, flexible workout attire and non-slip socks for your Pilates… Reformer Pilates
ver todas as avaliaçõesEasy-to-follow class with great guidance throughout the session. K.Orn was attentive and helped correct posture along the way.
A more personalised state of well-being Get ready to put in the work and welcome…- Learn to use your core to support all movement. Improve flexibility, strength, posture…