Treino de força, Pilates, …Frame
The Shopping Centre, Basement level, Angel, 21 Parkfield St, London, LondonDiretrizes de segurançaFRAME STRENGTH
ver todas as avaliaçõesLoved this class! The instructor was lovely and encouraging without being overbearing, and the playlist alllllmost made up for the torture I experienced during that final ab workout. You can go at your own pace and choose your own weights, so good for most levels (although might be a bit intimidating if you're a complete beginner to strength training).
Frame offers the biggest variety of classes in London. Celebrating the joy of movement…HIP & HAMSTRING RELEASE
ver todas as avaliaçõesThis is my new favourite yoga class. Teacher was v attentive and gave me hands on assistance which was very much appreciated. She had a warm and friendly manner and really engaged the class. Head massage at the end was sublime. I’m a convert!
Frame offers the biggest variety of classes in London. Celebrating the joy of movement…Vinyasa Yoga Open
ver todas as avaliaçõesZhila was great! Really enjoyable class that focussed on alignment and correct progression from the warm up through to poses with lots of variations. I really hope she becomes a permanent instructor here 🩷
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