PILATES
ver todas as avaliaçõesThe class was really awesome! Miss Amy is a great instructor and she motivated us/ me when she saw me getting tired. I would say this is a more intermediate/ advanced class because I’ve never been to Pilates before. You can modify almost all the exercises but I’ve never been in a warm room like that exercising so I got nauseous towards the end😅
Their classes vary throughout the day & all individual trainings/assessments are…Adult
ver todas as avaliaçõesKai is an exceptional instructor and guided me through my first D1 workout. He meticulously explained the process and each rep, ensuring I understood in great detail. He was very patient and a great representation of D1 being that this was my first experience. I will be coming back.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…CHAIR YOGA
ver todas as avaliaçõesI loved the exercises that we did and I felt the stretch! I didn’t like that there was only one song playing and it was instrumental. It made the class much more boring than it actually is!
If you’re looking for a studio with classes that are as challenging as they are fun…- Graves Gym is a local 24/7 fitness center in Plaquemine, LA, dedicated to helping…