3. Heat Therapy
ver todas as avaliaçõesI wasnt sure what to expect, but the staff was very friendly and the sauna session was great! Highly recommended.
Welcome to The Covery Wellness Spa, where we redefine well-being. In a world of constant…- FITT is a team of specialists in the field of training, therapy and nutrition. FITT…
Vinyasa Flow (All Level)
ver todas as avaliaçõesEllen’s Vinyasa Flow class is truly something special! From the moment I walked in, I felt a calming, peaceful energy radiating from Ellen, yet she manages to keep the class motivational and engaging. Her ability to mix in the mood of the flow, especially with the gorgeous full moon and the equinox this weekend, added such a magical vibe to the practice. As someone who’s super flexible (like Ellen!), I really appreciated how she gently guided me into modifications that helped me focus on building strength, while still giving clear instructions to others in the class, no matter their level. She even assisted me in some challenging poses I’ve been working on and seamlessly incorporated them into the class. It was so nice to have that personal attention while still feeling connected to the group. Ellen also read a beautiful passage during class that was both grounding and inspiring. And her guidance during savasana? It was perfect. I could feel the stress and intensity of life melt away, leaving me feeling deeply relaxed and restored. She’s warm, inviting, and so welcoming of any questions you have about yoga or her class. I left feeling not just physically rejuvenated, but mentally and spiritually nourished. Highly recommend her class!
Leela Yoga Lifestyle is a vinyasa flow studio that pairs breath with movement in…- Body sculpting, Tratamento de Spa
A’Nivea Aesthetics & Wellness
8680 Bluebonnet Boulevard, Ste C-6, Baton RougeA’Nivea Aesthetics and Wellness is an aesthetics and wellness spa owned and operated… - Knead Me Massage Therapy is dedicated to providing therapeutic massage with an advanced…
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