Intro to Pole Dance
ver todas as avaliaçõesVery small cool studio giving garage studio vibes. Everyone seemed open and welcoming! The instructor is super awesome, but if you’re new, you might have to stand around awkward before someone gives you instructions after you walk into the studio as there are no greeters/front desk personnel besides the instructor who’s getting ready for class. I know it says on the description, but having more than one person per pole seems like a difficult class to lead, especially with beginners, since you can’t quite practice without feeling like you’re encroaching on someone else’s space, even though everyone is super nice about it. I think if you wanted to try this class, definitely go with an even number of people or bring one friend with you so you’re sharing a pole with someone you know and are comfortable with! But if you were thinking about maybe going to a pole dancing class but were too scared to, I think this is a great first studio. Very nice, very open, and respectful!!
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…Contemporary [Intermediate]
ver todas as avaliaçõesI haven’t really done contemporary dance since college but this class was a great way to get back into it! Everyone, including the staff, teacher, and other students were so friendly and welcoming. Annabelle is a great teacher and taught a really fun combination. She had us do some (non intimidating!!) improv after warm ups and I felt so joyful and connected to the music. Will definitely return!
We currently only offer a limited number of classes to ClassPass users. If you don…Mindful Flow
ver todas as avaliaçõesI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Adult Ballet - Beginning (Accompanist Rudy Apffel)
ver todas as avaliaçõesEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Happy Hour BodyBeat
ver todas as avaliaçõesI had SO much fun in this class!! This was my first time at this studio and everyone was so welcoming and kind. Such a good workout that I truly was smiling the whole time I was having so much fun!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Yin Yoga with Jesse
ver todas as avaliaçõesAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Somatic Playground "FreeYourStyle"
ver todas as avaliaçõesThis class was so fun and just what I needed. The vibe in here is amazing. Different than most dance classes I’ve taken. In this class, I was able to really connect and tune into my feminine energy and listen to my body. Tristan gave great guidance on movement that I’ve never learned before! Can’t wait to take this class again.
House of Flow, a center for Movement Arts, including Dance, Yoga, Fitness, Martial…Ballet
ver todas as avaliaçõesI was afraid of going back to a ballet class after 25+ years of not going… but the format and teacher Brianna made it so accessible! So cool to learn from a professional dancer. I did notice the other students wore leotards and tights with the ballerina bun hair, but I was just in workout pants and a tank top (and ballet shoes.)
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…Hip Hop Basics
ver todas as avaliaçõesLove the space at Synergy. Small but has everything needed for learning any style of dance. Great floors and tons of mirrors! Love Myra’s hip hop classes, awesome energy, easy to follow and so much fun!
Offering daily small group and/or virtual dance and fitness classes for adults, including…Beginner Pole
ver todas as avaliaçõesSuper fun and educational class! Justine was amazing with adapting the class to meet our level and interests, and gave tons of super helpful form corrections. I learned and gained confidence in so many fundamental skills, and had so much fun in the process!
Empress Ouroboros is a sanctuary for movement, embodiment, and transformation. Located…- Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
BEG LEVEL/Egykptian Bellydance
ver todas as avaliaçõesWonderful, wonderful. No notes, I had a blast! 🌟
Come take a class with one of San Francisco's bellydance founders, Amina Goodyear…- Welcome to Alliance The Wellness Studio, the destination for your journey of taking…
Foundational belly dance, group improvisational, FatChanceBellyDance style
ver todas as avaliaçõesPedra was amazing! I would definitely take this class again
They welcome people of all ages, genders, races, backgrounds, sizes and abilities…