Yoga Sculpt (in-studio)
ver todas as avaliaçõesfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Warm and Easy Flow
ver todas as avaliaçõesThis class was great. Super relaxing and effective. I loved Anna, she was great at explaining the postures and demonstrated everything the entire time. Great class for beginners or anybody wanting to compliment their hardcore workout with some good stretching and in this particular class we worked on hip openers. It was a very well-rounded class! I did not want to come out of Shavasana!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Signature Soul Yoga Hot
ver todas as avaliaçõesI had a great experience in this yoga class! The instructor was incredibly kind, patient, and made everyone feel comfortable, no matter their experience level. It was a relaxing and enjoyable class, and I’ll definitely be coming back. Highly recommend!
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Hip Hop Basics
ver todas as avaliaçõesLove the space at Synergy. Small but has everything needed for learning any style of dance. Great floors and tons of mirrors! Love Myra’s hip hop classes, awesome energy, easy to follow and so much fun!
Offering daily small group and/or virtual dance and fitness classes for adults, including…Vin/Yin Yoga
ver todas as avaliaçõesSam is a fantastic yoga teacher. He brings a calm, joyful energy that made the class feel both welcoming and inspiring. The flow was perfectly challenging and left me feeling energized and centered. Truly one of the best yoga classes I’ve ever taken. 🧘♀️✨
SoulCare Studios is redefining holistic wellness in Aptos, CA, as the first boutique…Intro to Yoga
ver todas as avaliaçõesIt was my very first time doing yoga. I felt so safe and in that process and had an amazing experience. I had a lot of fear but they helped me feel comfortable in every part and guided me without making it awkward. I am so grateful to have found them. Excited to attend more classes and events plus participate in the community.
Behavioral Fitness: Be-Fit From the Inside. Behavioral Fitness is redefining what…Candlelight Somatic Slow Flow Breathwork
ver todas as avaliaçõesKaren was the sweetest! I enjoyed this class so much and will definitely be back.
FTK Studio is a community based fitness studio offering movement classes for all…- Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…
- LET'S MOVE WITH BALANCE Discover the Power of Tai Chi & Qigong Your journey to strength…
Functional Fitness & Martial Arts
ver todas as avaliaçõesSusie is very knowledgeable. I signed up for this class not knowing what to expect. I practice pilates/yoga regularly, but wanted to try something new. Susie’s vocal cues are great. I liked that she demonstrated moves, the logic behind each sequence, i.e. we fall this way so we can defend ourselves by kicking back then turning to stabilize. I enjoyed this type of training. I think it’s helpful for everybody. There was 3 of us in class; 2 woman and 1 man. One was returning. Super excited for their new home studio! What to expect..breathing techniques, self defense moves in tune with your body’s natural movements, practicing w other classmates, a warm up and cool down workout sequence (addressing each part of the body (not quite like yoga)).
S.H.I.F.T. is an evolution of 10 years of training data developed through Pretty…- Artes marciais
MW Taichi & Wellness — Behavioral Fitness
1399 Ygnacio Valley Road, Suite 26, Walnut CreekFounded in January 2025, MW Taichi & Wellness was born from a vision to integrate…