Boxing 45
ver todas as avaliaçõesGreat instructor who teaches the basics of how to implement practical boxing technique in a real life setting. Easy enough for beginners but also threw in freestyle for those who have been doing this for a while to venture off on their own. Positive friendly attitude as with every coach here I’ve encountered.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Strength Training Full Body Circuit
ver todas as avaliaçõesBoth instructors teaching at this studio are fantastic! The studio itself has character and as soon as you arrive it just feels like a good decision. This class starts with a warmup up and progresses into weight circuit training with bars, dumbbells and kettlebells. The class goes for 45 minutes and wraps up with planks, crunches and some floor exercises. Mats are provided. Danielle is great at demonstrating the proper form for every exercise and you can tell those exercises are working because she looks amazing. All in all, a good experience.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Beginner Boxing 1
ver todas as avaliaçõesReal boxing gym! Fun way to refresh or get started. Israel gave solid instructions and took time to ensure everyone was getting the fundamentals. Recommend!
Welcome to San Francisco's last real boxing gym. While other gyms "build" clientele…MMAX OUT
ver todas as avaliaçõesSafe place for all levels. It was a great work out and very supportive. Definitely recommend and if you’re nervous don’t be!! They make you feel like family. Great environment to get fit and stronger.
Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…Boxing Fundamentals
ver todas as avaliaçõesFabian was awesome! He welcomed me in right as I walked in the gym. We did some warmups and throughout those he was watching peoples form to suggest minor adjustments, which was helpful. I really enjoyed the heavy bag part and got the most sweat through that, but I know the progressions are so important for your body. Fabian was attentive helping me with pacing of my punches and mentioned the morning classes are a bit slower paced, but if I come early I can get my warmups in and then he can put me through some combos sooner, which I appreciated. I’ll definitely be back, thanks Fabian for being welcoming and the pointers ✊🏼🥊
Melendez Boxing is more than just boxing. Let's work together to achieve your fitness…Beginner Zumba
ver todas as avaliaçõesInstructor was kind and fun and the overall vibe was nice! It was a beginner class, and a little different than what I was expecting in terms of challenge. Extra repetitive and easy to follow, but a good work out! Would recommend for first-time trying Zumba!
INNOVA is a Bay Area personal training company focused on helping others achieve…Circuit Training
ver todas as avaliaçõesIf you want a workout that pushes you to your limits where you leave feeling great, this is your place! It’s a lot like 9Round, but the intervals are more interesting & varied. (AND, if you want to learn real kickboxing form, Ignacio is also a former champion fighter!)
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…Kickboxing Circuit Training
ver todas as avaliaçõesAmazing workout!! It’s tough but doable for any fitness level!!
9Round is a specialized fitness center for people who want a unique, fun, and proven…- Boxe, Treino de força
Bay Breakers Boxing Gym
2001 Van Ness Avenue, San FranciscoDiretrizes de segurançaBoxing Technique and Stamina
ver todas as avaliaçõesAndy adjusted the class to us according to our levels amazingly with corrections and suggestions to improve our technique and form. I'll be looking forward to future classes.
Bay Breakers Boxing Gym provides authentic boxing training and strength and conditioning… - Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
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