Slow Flow - Heated
ver todas as avaliaçõesThe class was pretty full but still had room for full range of motion. The exercises were well organized and Jazzmin provided good step by step instructions and alternate position options. The music was good and at a good volume to be able to hear the instructor and relax when it was time to wind down.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Sound Bath Journey IN YOGA STUDIO
ver todas as avaliaçõesThis was the best Sound Bath I have ever experienced. Each sound got better and better and I would absolutely join this Sound Bath again. It was also my very first time at the studio and it definitely felt like a sacred space and I was filled with gratitude for having been led there. I also want to say thank you too. The wonderful woman who greeted me and got me settled in, I felt very taken care of. I thought I had come prepared, but she offered me an eye pillow and some additional props to ensure I was as cozy as can be including an extra blanket and bolster and pillow. My favorite part was when the crystal harp was played on my body, and I got to feel the vibrations. I am so grateful for this experience and can’t wait for the next opportunity to experience it again.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN-STUDIO Energize Power Flow (60-min) Beg / All Levels
ver todas as avaliaçõesStarted off slow but quickly moved into a fast paced yoga class. Enjoyed this class so much, got my heart going in the best way possible!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Indoor Bootcamp at Luma Fitness
ver todas as avaliaçõesRachel was really helpful and welcoming for a first timer.
At Luma Fitness, they specialize in group training for all levels and abilities.…All Levels Vinyasa
ver todas as avaliaçõesProbably one of my favorite classes with Alicia there. It helps center me completely after a long and stressful day. I look forward to it every week.
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Hot 26 E-Kram Yoga (60 Min)
ver todas as avaliaçõesEpic as always. If you want an experienced instructor guiding you through a heated series of 26x2, this is the class for you. Hot and sweaty, dreamy but not dreary and always a pleasurable vibe and challenge!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…- Yoga, Artes marciais, …
Breathe Together
14107 Winchester Blvd, Ste H, Los GatosDiretrizes de segurançaGentle Yoga and Neurogenic Tremoring (in-studio)
ver todas as avaliaçõesJust what I needed. Super different from standard yoga. If you have tension/ a feeling of being stuck in your body, try this class out! Joanne is very helpful to talk to as well
With the most diverse and plentiful classes in the Bay Area, there's truly something… Yin
ver todas as avaliaçõesThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Pilates Jump Board
ver todas as avaliaçõesI practice reformer pilates 300 hours a year. Stephanie taught me things l have never done before incorporating classical pilates with weights, upper abdominal, lower abdominals as well as anterior and posterior spinal chains. It was a class modifiable for beginners or older students as well as challenging enough for 20 year old fitness buffs. This was super fun!
Core Fitness is more than a gym. They are a multi-faceted fitness studio specializing…Bhakti Flow Class with Rusty Wells: Friday (11/29)
ver todas as avaliaçõesRusty is the best! It was the best two hours I have experienced in a long time. I loved how he incorporated live music in the beginning of class with his assistants. There was also a hand on assistance throughout the class. He really pushes you to excel within your practice of being a yogi. He is the true epitome of Bahkti flow!
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…IN STUDIO | STRENGTH LAB
ver todas as avaliaçõesLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…All Levels Full Body
ver todas as avaliaçõesLFBA always wipes me out but worth! Leslie specifically was lovely and extra patient towards every level. Highly recommend her if you’re new, but she also offers adjustments for boosting a challenge! Either way she has great energy and encouragement and the class structure/workout order is unique compared to most.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Yoga
ver todas as avaliaçõesI love Roxanne’s Tuesday morning class. It wakes me up gently, she has great playlists, and sometimes adds in themes or poems. I’m so happy I found her class.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Powerful Vinyasa
ver todas as avaliaçõesHannah’s class was amazing! Challenging and fun and went by so fast. I’ll definitely come again!
Arise Yoga stands with our community for social justice. However you identify, no…CORE40® Full Body
ver todas as avaliaçõesSuch a great instructor, and I really love the extra time before and after the workout when she guides us through breathing and stretches. One thing to note was there was another student who set up a tripod and filmed the whole class which I feel is weird and not something I consented to
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Power Flow
ver todas as avaliaçõesRoy has such a calming presence. It's a challenging class, but he always let's students know that they can modify anything to their needs. He also does a great job of balancing his practice with a fun sense of humor. He's my favorite instructor at this studio.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Bikram
ver todas as avaliaçõesTough class, but felt good after! Beginner moves but the heat really intensified it (which I knew!). Guess it’s just been a while since I did a bikram class. Friendly staff, Eddie does speak really quickly!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…INFRARED SLOW FLOW (95 degree)
ver todas as avaliaçõesOne of the more high end and unique studios I’ve visited. I’ll certainly be back to try their other classes, as they offer an array of class types and levels. I was impressed with the aesthetic and cleanliness of the facility, and the passion and energy of the owner as well.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Vinyasa | All Levels | Warm
ver todas as avaliaçõesPeter’s classes are dynamic, challenging and fun. Probably best for athletic, intermediate / advanced practitioners. Finding a parking spot near The Castro Room is challenging so be sure to allow plenty of time to look for parking.
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…leapYIN ~ IN STUDIO
ver todas as avaliaçõesEveryone is very friendly & welcoming. The studio is comfortable & relaxing. Every instructor I've had have all been excellent.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…- Yoga, Alongamentos, …
Jiaren Yoga Studio
1171 Homestead Road, Suite 140, Santa ClaraDiretrizes de segurançaAll level Vinyasa Yoga
ver todas as avaliaçõesLoved the instructors calm vibe. It wasn’t much of a vinyasa flow that I am used to, but more hatha and alignment based. I loved that the instructor went around to adjust and didn’t focus too much on demoing. It was just what I needed.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing… xBURN.
ver todas as avaliaçõesSoy extranjera y es mi primera clase aquí, es un lugar fantástico, limpio y ordenado. Las máquinas fabulosas. La profesara impecable en su clase, todo el tiempo atenta y disponible. Me encantó el lugar, definitivamente lo recomiendo.
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…MAT PILATES CORE+ Strength. Alignment. Breath.
ver todas as avaliaçõesReally kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Yin
ver todas as avaliaçõesSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Power Yoga @ Grand
ver todas as avaliaçõesMalka has such a sweet vibe and her class is both challenging, a great sequence, yet with graceful and knowledgeable instruction. A nice warm room, warmer than most, which I like. Also Malka plays really great music. ⭐️⭐️⭐️⭐️⭐️
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Power Vinyasa Flow
ver todas as avaliaçõesWhat an amazing yoga class ! Loved the combination of core workout , deep and small muscle stretches, meditation and music . The instructor was fantastic !
We opened the yoga Shala in September of 2022. At the Yoga Shala, all people are…Happy Hour Flow
ver todas as avaliaçõesThis Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Beg./Int. Broadway Jazz
ver todas as avaliaçõesOanh is the owner of Ariel Dance Studios and is a great teacher. She will modify to all levels and will make sure everyone feels comfortable during the dance. She goes at a great pace and is super encouraging. She also takes the time to introduce herself to the dancers even if you aren’t taking her class!
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…- Treino de força, Beisebol
Paradigm Sport
120 DuBois Street Suite A & B, Santa Cruz, CA 95060, USA, Santa CruzTeam Training
ver todas as avaliaçõesI had a great time. I have been telling myself I needed to make some changes in my life and one of which is my body and my health. I want longevity so I can be here for a long time to raise my son. With the way the world is changing with kids, I want to be that role model in his life that shows him health, body & fitness can distract him from all the hate in the world. We only have 1 body and 1 life, best to take care of what we have, right. I’m committed to this challenge. I look forward to more classes. 😄
They believe athletes lead better lives. They believe athletes experience things… Vinyasa Flow with Resistance Bands
ver todas as avaliaçõesAmazing full body class. Parking lot in front with about 8 spots. Water station & restroom. Beautiful studio, super clean & so welcoming. I will be back!
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Vinyasa Yoga: Happy Hour
ver todas as avaliaçõesThis is great for folks who like slightly gentler yoga. It’s very salutary (healthful) for the body and connective tissue. It’s not the class for someone who wants a sweaty calorie burning experience.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Hot Fire Flow
ver todas as avaliaçõesLove this class! The class is just the right amount of challenging and Anna always gives a variety of options for different levels. Really appreciate the hands on assists, great music and she’s always making me chuckle through out the class.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Mindful Flow - In-Studio
ver todas as avaliaçõesThis class is almost like power yoga in that she moves quickly, which is sort of funny because she frequently says to ‘take your time,’ but there isn’t much time to take. That said, the stretching is very comprehensive, and I felt like from head to toe I checked in with every muscle of my body. I loved it! But I’ve noticed other reviewers were looking for something more slow paced and for them they might want to check out a different class.
Explore classes and workshops taught by world-class teachers, in studio, online and…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
- Treino de força, Meditação, …
Everfit Motion LLC
1630 Contra Costa Boulevard, Pleasant HillDiretrizes de segurançaBack, Biceps, Shoulders & Core
ver todas as avaliaçõesSean is relatively new and he’s great. Makes you feel comfortable, gives clear instructions, attentive. He teaches 3 times a week but early which is hard to make sometimes. I hope there will be more classes added to the schedule with him. Overall, the workouts / format in this studio are fantastic but not enough classes throughout the week.
Everfit Motion was founded in 2018 based off the belief that you will forever be… CP Control 1.5 (50 Mins)
ver todas as avaliaçõesLoved this class! Challenging and well rounded, and Zoey did a great job demonstrating movements and encouraging the class throughout!
Club Pilates provides small group and private training classes for reformer Pilates…Alignment Hatha
ver todas as avaliaçõesI LOVED this class! Perfect balance of strength building and relaxation. David is an amazing instructor who has the best, most welcoming energy. Highly recommend for anyone new to yoga looking for a warm and welcoming class!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…- Yoga, Pilates, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty Sunrise Vinyasa (HEATED)
ver todas as avaliaçõesIt was a great class. It was more of a Tantric Style vinyasa flow which I enjoyed especially in the morning. The sequence had a lot of cool transitions, for me I would have preferred to take some of those fancy transitions and slow down in order to be able to get into proper alignment however I’m used to power vinyasa. The sequence was mostly on the floor, almost like a Pilates class which was different and again nice for the morning however I would have preferred to do more standing flows. I loved the music, softer lighting would have been nice and maybe a more calming song for savasana. The instructor was very nice and friendly. I really enjoyed practicing in this space and would love to come back another time to try a different class.
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesLots of stretching and traditional reformer work in this reformer 1.0 class not difficult. Basic reformer class. Glad to have this option on class pass.
Club Pilates provides small group and private training classes for reformer Pilates…HIIT boot camps - Pinole
ver todas as avaliaçõesJust the right size and pace for a 5:30A class. Instructor/owner was welcoming. Station work were easily adjustable to meet a beginner to advanced participant. Definitely looking forward to adding this place to the rotation.
X-Fit Training, based in Pinole, California, is a fitness and sports training company…Pilates (Mat)
ver todas as avaliaçõesI loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
Step into a world of wellness and tranquility. Discover the power of self-care and…- Treino de força, Artes marciais, …
CrossFit One World
33415 Western Avenue, Union CityDiretrizes de segurançaHypehitters (Strength & Conditioning)
ver todas as avaliaçõesGreat energy, great class and coach. It was longer than the 65 min but isn’t that a win? Fun and better than I expected ! Try it out
Whether you are brand new to fitness or are training for your next competition, CrossFit… Gentle Hatha
ver todas as avaliaçõesGreat slow paced full body stretch class with light music. Plenty of parking. Restrooms & cubbies available.
Almaden Yoga is owned by a husband-wife team, Anuja Chaudhri and Ron Victor. The…Flawless Boxing Group Training
ver todas as avaliaçõesThis was my first time attending. Victorio was attentive and class was so much fun you don't even notice how fast time flies when you're working hard during rounds. I will most definitely come back for more.
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…Shamanic Sound Bath
ver todas as avaliaçõesOne of the most calming, healing, and rewarding experiences I have had. Wei Wei, the owner has the most beautiful energy… This experience was tremendously soothing to the spirit and mind.This was my first sound bath, and I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…Jungle Flow
ver todas as avaliaçõesClear and audible instructions from Ngan. I thoroughly enjoyed her class. It was a good mixture of power and vinyasa flow but you can always go on your own pace too.
Zenses Immersive is dedicated to awakening and engaging all five senses—sight, sound…Bloom Balance: Vin/Yin Flow
ver todas as avaliaçõesAwesome class with the first part being a strong vinyasa flow, breath to movement, and the second part with more longer holds and releases and passive stretching. I really enjoy Marcella’s classes, particularly the strong flows! This class was great as well, super balanced and just what I needed to regain inner peace and mindfulness on a cold night a week before Christmas!
Strengthen, refresh, and connect with our community through our dynamic schedule…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesBrianna was excellent! She made adjustments and was considerate about injuries. Most of this class was on the reformer which I loved! Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…Boxing Fundamentals
ver todas as avaliaçõesClass was great! Instructors did a great job! Place is well maintained and the equipment were nice. Definitely recommend!
Melendez Boxing is more than just boxing. Let's work together to achieve your fitness…50 min BootCamp
ver todas as avaliaçõesLots of fun, and a great workout! It’s a hidden gem, had a great workout instructor, with a great playlist. She really knows how to put a killer HIIT workout together!
If you’re looking for a studio with classes that are as challenging as they are fun…
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