Full Body
ver todas as avaliaçõesKira is a great instructor! Explains each move and is super encouraging without being pushy like some other instructors that push you to do the hardest modification even when you can’t sustain it the whole sequence. I’ll be taking her classes again.
Studio 45 is a PNW based pilates studio. Their classes are challenging, their instructors…- Yoga, Artes marciais, …
Santosha by Bethany Athletic Club
4720 Northwest Bethany Boulevard , SUITE F-1, PortlandVinyasa 1
ver todas as avaliaçõesGreat atmosphere, plenty of parking. Equipment is all provided for free if you don’t have your own. The instructor did a great job of explaining different options and modifications, as well as showing them. Great for beginners or anyone who wants to take a slower pace, plenty of variety of poses. Class ends with shavasana and Jennifer provides helpful adjustments if you want them. Left feeling relaxed and refreshed. Will be back for another soon!
Nestled in the heart of charming Bethany Village, located minutes from Beaverton… - Treino de força, Yoga
Inspired Life Fitness
10120 SW Nimbus Ave , Suite C2, TigardDiretrizes de segurançaStrength Training
ver todas as avaliaçõesSuch an amazing community and fantastic workout! I didn’t know anyone there but everyone was so kind and introduced themselves and taught me how to do the workout. Highly recommend!
Inspired Life Fitness, enjoy an up-beat motivational group workout. You will find… Open Gym
ver todas as avaliaçõesThe person I met at the front desk (Nancy) was awesome! She got me set up very quickly and showed me how to sign up and sign in going forward - very simple process. She was super friendly and helpful. Good amount of equipment and everything I used appeared to be in great condition. Also nice that we can use the HIIT area for open gym when classes aren’t in session. Looking forward to coming back again!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Treino de força, Ginásio Livre, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandDiretrizes de segurançaThe Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… - Intrinsic Training means the inherent love to exercise. They create that spark to…
Group Strength Training
ver todas as avaliaçõesBeautiful clean space. The best small group training class I've been to in a long time. Great personal attention and individual modifications are encouraged, which I love. I will be back!
The fitness, physical therapy and youth athlete world is noisy – filled with conflicting…- They take pride in knowing their clients on a personal level to help educate and…
- They believe the path to living your best, healthiest life is through several small…
Ninja
ver todas as avaliaçõesI probably should have attended a more beginner class. It sounded so great from the description! It is more of a kids' place than I anticipated, but it was not a problem. It was fun working with the kiddos, too. that being said- the class is made for kids! I don't mean that it's a bad class or anything by any means, I'd just hope that the next adult that books this class knows. i wasn't really given a great warm-up, and not just meaning a stretching warmup that wasn't there either, but there was no like easy intro to ninja skill building. I was started on the most advanced part of the course right off the bat, and with an adult body, you just need more time to warm your grip, core engagement, and coordination. I'm an aerialist instructor, bodybuilder, and personal trainer, so I'm extremely active, but there's just a strategy to building up to the advanced movements. Without that- injuries happen. The instructor verbally gave most instructions rather than demonstrating the movements, which is also not great for people that dont do well with verbal instructions. He was pleasant enough of a person and was definitely helpful when prompted, kept an eye on everyone, and engaged with everyone.
Skyhook Ninja Fitness’ mission is to "Build a community dedicated to physical and…- Low-impact Training, Treino de força
Kangoclub Portland Annie LLC
6677 SW Beaverton Hillsdale Hwy, BeavertonSHOE RENTAL IS REQUIRED FOR $8-$10. Please text us (971-533-0833 ) or contact us… - Grindtime Fit is a results driven, high level training facility. They value athletes…