![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Signature50: Full Body
ver todas as avaliaçõesMarilyn stepped in to coach for Michelle today and was a JOY to be with. She made my first class so enjoyable and pushed me because she knew it was my first class. I loved her energy and her music. I like that she used first names when teaching. Overall she made me and my friend love solidcore and we will definitely be back to see her. So glad we decided to sign up even though we were nervous. This is such a welcoming space and even my other classmates were so friendly and helpful. Thank you solidcore!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Y6 Signature Hot
ver todas as avaliaçõesI haven’t done yoga in a hot minute, let alone hot. I was not sure what to expect because it was my first time at this studio. Maybe it’s just me or the fact I’m a tiny bit inexperienced, but some of the flows were quite fast. I think if you’ve taken some yoga classes and have kind of an understanding of what the poses are, you will be just fine. Definitely bring your own mat (it costs $3 to rent) and ice cold water. The cold lavender towel was just lovely to finish the class. So relaxing! I’ll be back.
Find Your Flow at YogaSix Burlington Whether you’re here to calm your nervous system…Boxing 45
ver todas as avaliaçõesI really like this instructor. His instructions are clear, and he demonstrates every set of movements. He also teaches a lot of moves and techniques that other instructors have never shown, which makes the class really fun and interesting. The only thing is that he likes to use sound effects like “pow-pow” and “whoosh-whoosh” when describing movements. If I’m standing farther away, I can’t always see clearly, so sometimes I have no idea which move he’s actually referring to.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…barre3 Signature 60
ver todas as avaliaçõesThe instructors were great and made everyone feel at ease even as beginners. Fun and challenging workout. I will be back for sure. Thank you Natasha and Jen for the team teach at Wednesday's Boy Band class.
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